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Empowering Women & Girls in Triathlon with She Tris Ep 108

Sarah Hayes, co-owner of She Tris, shares how their women-only triathlon series creates an inclusive, supportive environment for female athletes of all ages and abilities. From acquiring the Ramblin' Rose series to expanding across the Carolinas, Sarah reveals how She Tris has grown while maintaining its welcoming atmosphere where beginners feel comfortable and experienced athletes can thrive.

You'll hear:

How co-owners Sarah and Angie met as Sarah was doing her first tri

How they adopted 4 new events at a bar

Sarah's favorite part of being a race director (and what she wishes more athletes…

The skinny

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