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How to Stop Overwhelm When Anxiety Runs Your Life | James Whittaker

What do you do when anxiety is running your life and you feel like a "malfunctioned human destined for the scrap heap"?

In this episode, Rich sits down with James Whittaker, host of the Win the Day podcast, executive producer of Think and Grow Rich: The Legacy, and one of the great corporate speakers of our time. But James's story did not start on a stage. It started with debilitating anxiety, a rock-bottom moment on the floor of a liquor store at age 23, and a mother who told him he already had everything he needed.

Rich and James go deep on how to actually climb out of overwhelm: the…

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