Latest / Meditation for Anxiety
Meditation: Sink Into Comfort
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Still your mind,
And all those racing thoughts,
Those thoughts
That take you
away from you.
And let yourself,
Come into the quiet.
PAUSE
Embrace the quiet.
Feel its peace
And balance.
Allow it to center you,
Ground you,
Connect you.
PAUSE
In this space of stillness,
You find…
The skinny
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