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How Emotions Are Made by Lisa Feldman Barrett - Book Summary

“You Are the Architect of Your Emotions”

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Title: How Emotions Are Made

Author: Lisa Feldman Barrett

Category: Love, Dating & Relationships, Psychology & Human Behavior, Science & Discovery

Ever feel like your emotions just hit you out of nowhere? Sam and Sophie start there, because Lisa Feldman Barrett's neuroscience says that's not how emotions work at all. She argues that feelings aren't hardwired reflexes triggered by the world — they're…

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