Gut Health Isn’t Just About Digestion - What Most Women Get Wrong About Gut Health
In this episode of IMAGE The Check-in, host Ellie Balfe is joined by Claire O’Brien, a functional medicine nutritional therapist, for an insightful and grounded conversation about women’s gut health, nutrition and the deep interconnectivity of our body’s systems.
Together, they explore how gut health, hormones, metabolism, stress and energy levels are all linked, and why looking at the body in isolation via single symptoms rarely gives us the full picture.
Claire shares what she sees most often in her clinic, including fatigue, digestive issues, hormonal symptoms and the pressure many women…
The skinny
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