Latest / Mary's Cup of Tea: the Self Love Podcast for Women
Why Self-Help is NOT Always Helpful for Self-Love
If you’ve ever felt like you have to constantly optimize your life to deserve self-love, this conversation will help you rethink how you approach personal development. A deep dive into the complicated relationship between self-help and self love, and why the self-help industry can sometimes leave women feeling more inadequate instead of more confident.
You will learn how to...
recognize when self-help messaging is subtly making you feel broken instead of helping you build self-love
break the exhausting cycle of pressure → shame → burnout that comes from most self-help advice
cultivate self…
The skinny
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