Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 77: Keeping It Simple: 3 Non-Negotiables for Easier Baby Sleep
If I had to give you just three non-negotiables for better sleep, here is what they’d be:
Ask yourself what your child needs in this moment. Not what you wish they needed. Not what you want them to need. But what they actually need. This one shift can help you move away from whackamole sleep strategies to preserving the relationship and settling your baby more easily.
Keep it simple. So often, parents take the hard road because they think they are supposed to do sleep support a particular way. When that happens, the easy solutions can be missed. Find the strategy that makes sense for you and…
The skinny
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