This Physician Assistant Changed Her Eating Habits — Here’s What Happened Next

Eating Habits for Life · Mar 24, 2026 · 27m

What does a day in the life of a woman in healthcare look like when food is finally no longer a struggle?

In this episode we follow her from the moment she wakes up, to the moment her head hits the pillow.

What she eats. How she feels. The mental freedom she has now that food no longer controls her.

And then.... we go back. To where she started.

The emotional eating after exhausting shifts. The stress eating. The restriction that always backfired.

The rock bottom moment that changed everything.

And at the end — you'll find out who she actually is.

Topics covered:

Emotional eating and stress…