#212 - Being a Well-Rounded Triathlete

Crushing Iron Triathlon Podcast · Nov 1, 2018 · 1h 3m

Formerly titled: Build Confidence and Longevity

Are you a well-rounded triathlete? Building balance in your body to prevent injury or burn-out? Today we talk about how to get stronger and vary your lifestyle to find joy in triathlon instead of getting weaker and less interested over time. Being strong and doing things no one thought was possible.

• Mike & Robbie's Excellent Mt. Bike Adventure

• Being A Well Rounded Athlete

• Halloween for triathletes

• Triathletes as Experience Junkies

• Cross-training to open new avenues

• Bike Handling

• Full-Body Workout

• Working Hard vs. Going Fast

•…