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#34| The Truth About Overwhelm In Men & Dads, with Tommy Geary
Today on the podcast we’re talking about Dads. (Yep, you read that right! 🤣)
I invited my friend and fellow coach Tommy Geary (who coaches overwhelmed and stressed out Dads) to be a guest expert today in an effort to help us understand the unique pressures that men face.
We dig into the challenges faced by fathers and the importance of their self care. Tommy explains the pressure men feel to be good providers and fathers simultaneously, the impact of that pressure on their mental health, and ways to navigate the journey of fatherhood successfully.
By seeking support, managing anger, and…
The skinny
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