Gina Gardiner & Friends with Michael Okrim - A Common Sense Guide To Live Long & drop Dead Healthy

Brushwood Media Network · Nov 4, 2026 · 57m

Michael Ockrim is a Certified Strength and Conditioning Coach, the founder of Mighty Oak Athletic in Westmont, Illinois, and the author of Death Resistant. Here's the rest of the story…

Family

Michael has been married to Carey since 2004. They have four children and live in the western suburbs of Chicago, where he coaches his kids and their friends in a variety of sports. He and his son Nicholas founded Sunday Funday Sports, a nonprofit youth sports league, and the family stays active outdoors year-round.

Author

Michael writes about strength, nutrition and recovery for families. Death…