Latest / Butterfly Days w Tami Jorden
Gonna B Alright: 2 AM Anxiety, Menopause & Midlife Fears
Wide awake at 2 AM while your brain runs every worst-case scenario it can find? You are not broken, and you are not alone. In this solo episode of Butterfly Days, Tami Jorden, a certified death doula, gets honest (and very funny) about her own middle-of-the-night greatest hits: the skincare she can't verify, the deadline that dooms her and then fixes itself, the clumsy thing she said three days ago, the wellness guilt, and the very real question of whether the floor is going to hold.
She explains why menopause rewires our sleep, why worrying over aging parents and grown kids keeps so many of…
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