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The Daily Meditation with Brother Richard

Welcome to The Daily Meditation with Brother Richard. In this short daily podcast, I offer a simple moment of calm in a busy, noisy world.

I’m a Capuchin Franciscan friar, and this meditation practice draws on the Christian monastic contemplative tradition — one of the oldest continuous meditative traditions in the world. For over 400 years, the Capuchin community in Dublin has practiced prayer and meditation each day. In this podcast, I share that living tradition in a form shaped for modern life.

Each episode is a gentle, guided meditation to help you slow down, breathe, and return to…

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