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Latest / Liv Lighter with Gina

Maintenance & Mindfulness Weigh In Wednesday - February 7, 2024

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from February 7, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

Welcoming Shannon

How Shannon navigated situational change while in maintenance

How building her own Livy Loser community helped Shannon when solidifying

Leaning on the Livy Loser community on Facebook

Shannon’s top tips for situational change

The importance of maintaining good habits during times of change

Shannon…

The skinny

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