skinny.

Latest / THE RUNNING EFFECT PODCAST

Stop Overcomplicating Your Running: Jeff Cunningham’s Evidence-Based Plan for Real-World Athletes + Insights From Coaching Nick Bare

If you smash together courtroom precision with marathon coaching, you get Jeff Cunningham.

Jeff is a licensed Texas attorney turned creator of Austin’s Bat City Track Club, and he is here to open up the playbook behind one of America’s most quietly effective pro-development groups.

From Haftu Knight’s 2:09:38 breakthrough to Lindsey Bradley’s Indy Monumental course record, Bat City’s 2024–25 results are proof that Jeff’s gritty, repeatable systems scale from first-timers to elites.

Jeff is a man who can talk about the weeks that lead to a 2:09 marathon, the indicators that signal a…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.