Be Present In Your Body: Aligning with Yourself, Your Spirit and Your Connections to Others with Kate Northrup

The Simplicity Sessions · Feb 3, 2020 · 1h 9m

For this fabulous episode, I am thrilled to welcome Kate Northrup as my guest. In this incredible interview, we talk about the "shoulds" that we tend to put onto ourselves, how we tend to get stuck and add more responsibilities and tasks to our lists which prevents us from thriving and doesn't allow us to create more time for the things that fill and enlighten us.

As women, we are all mothering someone in our lives, including ourselves, so this episode is for all of us. Kate encourages women to ask themselves: what would your life look like if you had the time to do the things that really…