Latest / The Elise Tzurkov Podcast
Why Chat Won't Get You What You Want
Most women in perimenopause and menopause think they need a better plan. They don’t. They need a different identity.
In this episode, I break down why relying on AI tools like ChatGPT can only take you so far. Prompts, meal plans, and workouts don’t change the beliefs, patterns, and self-trust driving your decisions. And without that shift, nothing sticks.
You’ll learn why AI isn’t your coach, what actually creates sustainable weight loss in midlife, and how to stop repeating the same frustrating cycles.
If you’re done with failed diets, surface-level advice, and quick fixes, this…
The skinny
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