Latest / Two Broke Chicks / How To Manage Career Fatigue (PLUS Side Hustle 101)
Transcript
- 0:00Speaker 1: This podcast was recorded on wrundry Land Always Was, Always
- 0:05Speaker 1: Will be Aboriginal Land.
- 0:14Speaker 2: Hey Chicks, I'm Sale and I'm Out.
- 0:15Speaker 1: This is two break chicks to show that shares life
- 0:17Speaker 1: lessons and tips to help make you rich in life.
- 0:20Speaker 1: And today we're adjoined by the Career Girl Diaries Lass
- 0:25Speaker 1: herself Kim Elizabeth James. Hello.
- 0:29Speaker 2: Hello, But before we.
- 0:31Speaker 1: Get into the episode, we love to start with our
- 0:33Speaker 1: life lessons of the week, So would you like to
- 0:35Speaker 1: start us off.
- 0:36Speaker 3: One hundred percent. I am very passionate about not having
- 0:40Speaker 3: your phone in the bedroom and getting an alarm clock,
- 0:42Speaker 3: and I've been pretty rigorous without for the past two years.
- 0:45Speaker 3: And then this last week I was up on the
- 0:47Speaker 3: family farm and I didn't have my alarm clock. I
- 0:49Speaker 3: had my phone in there, and it's just you really
- 0:52Speaker 3: don't see how much it makes an impact until you
- 0:54Speaker 3: wake up with your phone in the room and you're like,
- 0:56Speaker 3: I'm late to get out of bed, I didn't do
- 0:58Speaker 3: my walk and so yeah, now I'm wow back on
- 1:00Speaker 3: my alarm clock.
- 1:01Speaker 4: Yeah that's so good, because I think as well things
- 1:04Speaker 4: like that, it's really hard to stick, like to start
- 1:06Speaker 4: and stick to it. So when you have been able
- 1:08Speaker 4: to stick to it, and then you regress, You're like, oh, okay, no,
- 1:11Speaker 4: I'm really going to stick to that.
- 1:12Speaker 3: You start to see it yeah yeah, yeah, and you're
- 1:15Speaker 3: just like, wow, this has made such an impact because
- 1:17Speaker 3: when then you start your day just with like your thoughts.
- 1:19Speaker 3: I also love to do a little like three things
- 1:21Speaker 3: you're grateful of looking forward to before you open your
- 1:24Speaker 3: phone and starts tells you what like cycle you're on,
- 1:27Speaker 3: or you look at social media. So yeah, I definitely
- 1:29Speaker 3: this morning was like, got to get that alarm clock
- 1:31Speaker 3: back out.
- 1:32Speaker 2: Yeah, yeah, I like that dusted off. What's yours? Okay
- 1:35Speaker 2: mine is?
- 1:37Speaker 4: I don't know if this is a dumb life lesson, right,
- 1:39Speaker 4: but this is something that I learned this week while
- 1:42Speaker 4: we've been in Melbourne and we're walking down the street
- 1:44Speaker 4: and soual and I obviously love a thrift shop or
- 1:46Speaker 4: an op shop. Did you know that op shop stands
- 1:49Speaker 4: for opportunity shop?
- 1:51Speaker 5: Yes, because down here it's called that.
- 1:53Speaker 2: Yeah, it's not called that in Sydney. Else you just
- 1:57Speaker 2: call it an op shop.
- 1:58Speaker 4: And then like on the side it said opportunity shop,
- 2:01Speaker 4: and I went, that makes total fucking sense, like being
- 2:06Speaker 4: like whoa.
- 2:07Speaker 2: Like It literally blew my mind. So every Melbourne person
- 2:10Speaker 2: listening to this is probably gonna be a fucking idiot.
- 2:13Speaker 4: I'm like, well, Sydney people, you got my back, but yeah,
- 2:17Speaker 4: that blew my mind.
- 2:18Speaker 3: Does have loyalty points here as well, because I'm from
- 2:20Speaker 3: New South Wales, but they have loyalty points, so like
- 2:23Speaker 3: you buy a certain amount and then you'll go the
- 2:24Speaker 3: next time. They're like, oh, you get ten dollars off
- 2:26Speaker 3: and you feel kind of bad.
- 2:27Speaker 2: I would be rich. Yeah, that's probably a good thing.
- 2:31Speaker 4: We don't have that because I would just end up
- 2:32Speaker 4: buying things I don't need because I have loyalty points.
- 2:35Speaker 2: Yeah, we don't need any more incentive.
- 2:37Speaker 4: Yes, give me this fluo green snake print pans.
- 2:40Speaker 2: I need that, don't Sally, You're already in the cart.
- 2:44Speaker 2: Let's be real. Okay, what's your life lessons? Okay, my life.
- 2:47Speaker 1: Lesson is a bit of a wholesome one, but it's
- 2:51Speaker 1: you know, on the days when you feel like you
- 2:53Speaker 1: only have forty percent to give, if you give that
- 2:56Speaker 1: forty percent, really you're giving one hundred percent obsessed. Whereas
- 3:00Speaker 1: I feel like we're you know, guilt ourselves and be like,
- 3:04Speaker 1: oh but I could have done this all that, and
- 3:05Speaker 1: it's like, no, you don't have to always push yourself
- 3:08Speaker 1: to go further. Sometimes you can only give what you
- 3:11Speaker 1: have to give.
- 3:13Speaker 4: Yeah, the tank is never going to be full one
- 3:16Speaker 4: hundred percent of the time. And I think that's when
- 3:20Speaker 4: it's the worst.
- 3:21Speaker 2: Is when you're like, no more, I reckon.
- 3:24Speaker 4: As you get older, you get better at recognizing that
- 3:27Speaker 4: because you get better at setting boundaries exactly and being like,
- 3:32Speaker 4: I'm not doing that today.
- 3:33Speaker 1: And reaping the benefits of those boundaries seal error.
- 3:36Speaker 2: Honestly, I'm for it.
- 3:38Speaker 1: But let's get into the episode, shall we.
- 3:45Speaker 4: Okay, So in this episode, we're going to be talking
- 3:47Speaker 4: career and clarity, money and personal brand, and the good
- 3:52Speaker 4: old fashioned burnout baby never matter, I wish, Lily.
- 4:00Speaker 2: I think everyone has had some run in with that bitch,
- 4:04Speaker 2: the rainout bitch. But let's start with career and clarity.
- 4:08Speaker 4: So I would love to know what's one observation that
- 4:12Speaker 4: you've had in your journey about women and their career
- 4:15Speaker 4: in their twenties and beyond.
- 4:17Speaker 3: It's so easy to feel like you're not you're a
- 4:19Speaker 3: failure if you're not in your dream career from the beginning,
- 4:21Speaker 3: whether or not it's like the trained job or the
- 4:23Speaker 3: dream industry.
- 4:24Speaker 5: It's so easy to look.
- 4:25Speaker 3: Online and we have such a comparison right now through
- 4:28Speaker 3: social media, and we can see everyone having the job
- 4:30Speaker 3: that you want, and then you just kind of start
- 4:32Speaker 3: to not be positive within yourself and what you're going
- 4:35Speaker 3: for because we're seeing what everyone else is. So I
- 4:37Speaker 3: think that's a really key one because one of the
- 4:39Speaker 3: best pieces of advice that I read really early on
- 4:42Speaker 3: was look for the job that you want where other
- 4:44Speaker 3: people aren't looking. Because if you go for those industries
- 4:47Speaker 3: might not be sexy. We can't all be working Memorial
- 4:50Speaker 3: or Mecca. We will still build the skills, hard skills,
- 4:53Speaker 3: soft skills.
- 4:54Speaker 5: You're going to get the.
- 4:54Speaker 3: Experiences and you're going to do that networking so that
- 4:57Speaker 3: when you go for that role, it's just a no
- 4:59Speaker 3: brain and it's you. And I think that's something I'm
- 5:02Speaker 3: very passionate and talk a lot about. Like now people
- 5:04Speaker 3: look at what I do and they're like, oh my god,
- 5:06Speaker 3: the dream job and the dream.
- 5:07Speaker 5: Office is beautiful.
- 5:08Speaker 3: It's like I started in the plumbing industry in Western Sydney,
- 5:11Speaker 3: like selling toilets and tools. I couldn't get a job
- 5:14Speaker 3: in all the places that I wanted to, but like,
- 5:17Speaker 3: did it build the network, got the skills, got the experiences,
- 5:20Speaker 3: so that then we've ended up being a customer of
- 5:23Speaker 3: one of the biggest tech companies. So when I applied
- 5:25Speaker 3: for that, they're like, come on in, babe, like let's go.
- 5:28Speaker 3: I don't even know where it will lead you, no,
- 5:31Speaker 3: but just like go for the places that aren't as sexy,
- 5:33Speaker 3: build the skills, and then like go for the role
- 5:35Speaker 3: when you've got it.
- 5:36Speaker 4: Also, when it's not the sexy job, it is a
- 5:39Speaker 4: little bit harder, but it means that you learn more,
- 5:42Speaker 4: so then when you do get the sexy.
- 5:43Speaker 2: Job, you're really good at it.
- 5:45Speaker 4: Absolutely, I would love to know what is everyone's like
- 5:49Speaker 4: first job that was like potentially not embarrassing, because we're
- 5:54Speaker 4: not going to say any job's embarrassing, but it's like
- 5:55Speaker 4: your iconic first job that you're like, yeah, that's first job.
- 5:58Speaker 2: I'll go first.
- 6:00Speaker 4: My one of my first jobs was being a kid's
- 6:04Speaker 4: party entertainer and I did dress as Pepper Pig in
- 6:09Speaker 4: the Pepper Pig costume, and I had to wear the
- 6:11Speaker 4: head and I didn't know what Pepper Pig's voice sounds
- 6:15Speaker 4: like and it reminded me because there was like some
- 6:16Speaker 4: girl trending, but I had to just like walk around and.
- 6:20Speaker 2: Do the hands and like hug these kids. But I
- 6:24Speaker 2: fucking hated it.
- 6:26Speaker 4: And then another one was like I literally had to
- 6:28Speaker 4: dress as like a fairy at affair and like walk.
- 6:31Speaker 2: Around and be like hello children.
- 6:33Speaker 4: Never again it was like at first it was worth
- 6:36Speaker 4: it because it was like I think it was like
- 6:38Speaker 4: forty dollars an hour and I was maybe like seventeen
- 6:41Speaker 4: or eighteen, and I was like, I was like, that's
- 6:43Speaker 4: such good money.
- 6:45Speaker 2: It was not worth it in a million years.
- 6:48Speaker 4: I'm sure there are people that loved it, but you
- 6:50Speaker 4: know how you looked at high five and be like
- 6:52Speaker 4: that would be so fun.
- 6:54Speaker 2: It's character building.
- 6:55Speaker 5: It was.
- 6:55Speaker 2: Yeah, it was.
- 6:56Speaker 4: It was like rejection therapy and humiliation ritual all right
- 7:00Speaker 4: into one Thing's.
- 7:01Speaker 3: Rang so that because mine was quite similar. I worked
- 7:03Speaker 3: in a macadamia castle. So I'm from northern New South Wales.
- 7:07Speaker 3: My family have a macadamia farm and down the road
- 7:09Speaker 3: is the not Grow Castle which is called the Macadamia
- 7:11Speaker 3: Castle now the Byron Wildlife and yet fourteen nine months
- 7:14Speaker 3: I worked at the castle. It's just so hot nuts.
- 7:17Speaker 3: And then we had an animal park and I was
- 7:19Speaker 3: the kid's face painter, so so to do face painting
- 7:22Speaker 3: and all that. And then yeah, we had like a
- 7:24Speaker 3: cute little animal farm and we had goats and everything
- 7:28Speaker 3: like that, and it was funny. There was a TV
- 7:30Speaker 3: ad and it was like, where are you gonna go?
- 7:32Speaker 3: And then this goat says, not grow castle. The amount
- 7:34Speaker 3: of people that came in thought we had a real
- 7:36Speaker 3: talking goat, when it's just you gave the goat peanut
- 7:38Speaker 3: butter and then its mouth moved.
- 7:40Speaker 2: Oh yeah.
- 7:41Speaker 1: My first job was I worked at a chicken sharp
- 7:44Speaker 1: and it was hell and then my fin you eat
- 7:47Speaker 1: all the chips? Yeah, I'd have to like steal them
- 7:49Speaker 1: or my boss would come and find me in the
- 7:51Speaker 1: fridge and I'd be eating pineapple rings. He'd be like,
- 7:54Speaker 1: I was like, I'm just cleaning. Yeah, well I was
- 7:58Speaker 1: getting paid like seven dollars an hour or something really,
- 8:01Speaker 1: so yeah, give me some chippies.
- 8:03Speaker 2: Iconic.
- 8:03Speaker 4: But bringing it back to the original messaging is yeah,
- 8:08Speaker 4: with anything, though, you're never going to be at the
- 8:11Speaker 4: dream role.
- 8:13Speaker 2: But I like that. I think it's really important and
- 8:14Speaker 2: it does set.
- 8:15Speaker 4: You up better because yeah, you it is harder, like
- 8:19Speaker 4: even when it's not sexy, Like let's say you're going
- 8:21Speaker 4: into marketing or something, it's a lot harder to sell
- 8:24Speaker 4: an unsexy product.
- 8:25Speaker 2: So then when you do go into something, you're gonna
- 8:27Speaker 2: be like, fuck, this is easy.
- 8:28Speaker 1: Yeah.
- 8:28Speaker 5: Absolutely.
- 8:29Speaker 1: Yeah.
- 8:30Speaker 3: Also in marketing when businesses have huge brands, you know
- 8:33Speaker 3: what I mean. And there's like I always say that
- 8:35Speaker 3: if you work for an unsexy or something that has
- 8:37Speaker 3: a smaller budget, and then that is so much more
- 8:40Speaker 3: work than if you work for a business they're like,
- 8:42Speaker 3: we're gonna make fifty million this week. Yeah, whether or
- 8:44Speaker 3: not we post online or not. So yeah, you definitely
- 8:46Speaker 3: build so much resilience.
- 8:47Speaker 4: Yeah, and they're like here's fifty k budget, just go
- 8:50Speaker 4: spend it, and you're like.
- 8:51Speaker 1: Okay, like I have five dollars to my life. Yeah,
- 8:56Speaker 1: but we would love for you to elaborate on this
- 8:59Speaker 1: state that you shared, and it's don't wait until you're
- 9:02Speaker 1: confident in your career, show up until you're confident.
- 9:06Speaker 3: I am all about evidence based confidence, yes, so a
- 9:10Speaker 3: lot of in that. It's very much two ways, right.
- 9:13Speaker 3: You can obviously do affirmations and talk into confidence, but
- 9:16Speaker 3: evidence based confidence basically means doing the thing, and then
- 9:19Speaker 3: you will show yourself that you actually can do the
- 9:22Speaker 3: thing to build more resistant resilience, sorry to then be
- 9:25Speaker 3: more confident. So you'll never be like fully ready to
- 9:29Speaker 3: go for something. But the more that you do that,
- 9:31Speaker 3: you actually prove to yourself that you can do hard things,
- 9:34Speaker 3: and that is actually how you build resilience to take
- 9:36Speaker 3: on bigger and better things. So I left corporate after
- 9:38Speaker 3: ten years, which obviously became just like total muscle memory
- 9:41Speaker 3: and last you're working for myself. I was in the trenches,
- 9:44Speaker 3: like I didn't know what my accounting software was. I
- 9:47Speaker 3: didn't know any of these things. Now I'm your two
- 9:49Speaker 3: and I'm like, damn, if I go through year one,
- 9:52Speaker 3: why can't I get through year two. So the more
- 9:54Speaker 3: that you actually do, you'll build your confidence, and yeah,
- 9:58Speaker 3: you'll build your resilience in yourself, and then you can
- 10:00Speaker 3: go for bigger and harder things.
- 10:01Speaker 2: I'm a slut for the evidence confidence.
- 10:04Speaker 4: And we were talking about this in a recent episode
- 10:06Speaker 4: and it was how your brain will believe the evidence
- 10:09Speaker 4: you give it. So if you say I can't do this,
- 10:11Speaker 4: I can't go for that job, and then you don't
- 10:13Speaker 4: go for that job. Your brain's like, yeah, you couldn't
- 10:16Speaker 4: because you didn't. Whereas if you do go for the job,
- 10:18Speaker 4: even if you don't get it, you did go for it, yeah,
- 10:20Speaker 4: and your brain.
- 10:21Speaker 2: Like starts remembering things like that that your brain's like, yeah, bitch, yeah,
- 10:24Speaker 2: we can do the hard thing.
- 10:26Speaker 3: Unfortunately, have to fake it till you make it. And
- 10:27Speaker 3: there's science in that. You know, fake it, build a confidence,
- 10:31Speaker 3: make it, and then be like, oh, this is muscle memory.
- 10:33Speaker 5: But then go for the next thing as well that
- 10:35Speaker 5: scares you.
- 10:35Speaker 2: Yeah, I love that.
- 10:36Speaker 4: What are the underrated habits or mindsets that lead to
- 10:40Speaker 4: career success long term?
- 10:42Speaker 3: I think one of the key things with this is
- 10:43Speaker 3: men will apply for a role if they meet sixty
- 10:45Speaker 3: percent of the job, when women will apply for the
- 10:47Speaker 3: role if they meet one hundred percent.
- 10:49Speaker 5: Of the job.
- 10:50Speaker 3: But if you will go for a role and you
- 10:52Speaker 3: actually meet one hundred percent of the requirements, you're.
- 10:54Speaker 5: Too qualified for the role because there's no growth.
- 10:58Speaker 2: In its Okay.
- 11:00Speaker 3: Yes, So that is actually something that women need to
- 11:02Speaker 3: do consistently because there's two parts of it. It's one
- 11:05Speaker 3: identifying that growth and just as we said, step into
- 11:07Speaker 3: the uncomfortable and go for it so that you can
- 11:10Speaker 3: actually then go for a role that maybe you hit
- 11:12Speaker 3: eighty percent of or even seventy percent, but that thirty
- 11:14Speaker 3: percent is that growth, because otherwise you're going to go
- 11:16Speaker 3: for this role six months, come in and go I'm bored,
- 11:18Speaker 3: I'm not growing, I'm not getting.
- 11:19Speaker 4: It, I'm not earning enough money exactly exactly so.
- 11:22Speaker 3: And then on the flip side of it, like women
- 11:24Speaker 3: don't know how to sell ourselves, like we feel like
- 11:26Speaker 3: selling ourselves is slimy or self promotion, but realistically it's
- 11:30Speaker 3: either you take your career in your hands and lead
- 11:32Speaker 3: its trajectory or a business will do it for you,
- 11:35Speaker 3: and a business will have a business decision at.
- 11:37Speaker 5: The end of the day.
- 11:38Speaker 3: Like I've been redundant, I've had toxic bosses saying that
- 11:41Speaker 3: you that are going to promise you the world where
- 11:43Speaker 3: there's actually doesn't happen. And I think I learned early
- 11:45Speaker 3: on when I realized what I wanted to get into,
- 11:48Speaker 3: and I was like, damn, no one around me is
- 11:49Speaker 3: going to do this, Like I have to put my
- 11:51Speaker 3: big girl pants on and go for it.
- 11:53Speaker 5: And I definitely am.
- 11:55Speaker 3: Yeah, so growth and back yourself and the biggest things
- 11:59Speaker 3: I love you.
- 12:00Speaker 4: I saw this post that I was like, I want
- 12:02Speaker 4: to ask you about this actually, and so it's a
- 12:05Speaker 4: quote from court Lynn Johnson and it's got like fifty
- 12:09Speaker 4: five thousand likes, and this is what she says. She says,
- 12:12Speaker 4: if you're too good at your job, you'll never get promoted.
- 12:15Speaker 4: Your boss isn't thinking, wow, we should totally promote this
- 12:18Speaker 4: rock star. They're thinking, Yay, thank god, we found someone
- 12:22Speaker 4: who'll do the work of three people without complaining or
- 12:25Speaker 4: demanding more money.
- 12:27Speaker 5: One hundred percent.
- 12:29Speaker 3: Because the other thing is if you and I this
- 12:32Speaker 3: is probably one of the videos that I think resonates
- 12:33Speaker 3: with people when I post online the most about if
- 12:35Speaker 3: you keep picking up all the balls at work, they're
- 12:37Speaker 3: not going to see that there's actually a problem there
- 12:39Speaker 3: to fix. And that's actually how you burn yourself out
- 12:42Speaker 3: and you actually don't get any growth, right because if
- 12:45Speaker 3: they're just like, well, what do you mean she can
- 12:47Speaker 3: do all these things, she's handling it fine, You're like,
- 12:49Speaker 3: I'm literally like, you know, a cute little duck on top,
- 12:52Speaker 3: but like absolutely paddling underneath. They're not going to see
- 12:55Speaker 3: that there's a problem there to fix. You actually have
- 12:57Speaker 3: to strategically let some balls drop. Like you can add absolutely,
- 13:00Speaker 3: it's like your control, influence, concern. Right, So the three circles,
- 13:03Speaker 3: this is what I would always do with my team
- 13:04Speaker 3: when they'd have like a like, ah panic and.
- 13:07Speaker 2: We have no.
- 13:10Speaker 5: Control.
- 13:11Speaker 3: Is the middle circle, and that's what you can actually
- 13:12Speaker 3: control AAKA. You you can have influence over the bigger things.
- 13:17Speaker 3: You can say this isn't working, we're not going to
- 13:19Speaker 3: meet this, and then you can have concern. But at
- 13:21Speaker 3: the end of the day, if you're a coordinator and
- 13:23Speaker 3: you can see all these problems, you actually are probably
- 13:25Speaker 3: not in a role and not have the responsibilities or
- 13:28Speaker 3: the resources to fix the problem. So you actually have
- 13:32Speaker 3: to go, you know what I've told you, I've identified it.
- 13:35Speaker 3: But it's not that you're not wanting to fix and
- 13:37Speaker 3: you're like let it burn. It's like you genuinely can't,
- 13:40Speaker 3: like you're not the director to make that decision. And yeah,
- 13:43Speaker 3: that's a lot where that comes into it that you
- 13:45Speaker 3: have to then let it ball. A few balls drop
- 13:47Speaker 3: and then they go, oh, wow, there's a problem here.
- 13:49Speaker 2: Because that's the thing.
- 13:50Speaker 4: If you're doing overtime hours and you're working till nine pm,
- 13:53Speaker 4: they're either going to look at that and one maybe
- 13:56Speaker 4: they don't know and they think you're capable of getting
- 13:59Speaker 4: all the workload done within nine to five, let's say,
- 14:02Speaker 4: or they do know and you're not saying anything and they're.
- 14:05Speaker 2: Like, well that's fine, Like we'll just keep letting them
- 14:07Speaker 2: do that because they're doing the world.
- 14:08Speaker 5: Yeah they're happy.
- 14:09Speaker 2: Yeah here at five am, she's passionate.
- 14:17Speaker 5: Oh my god.
- 14:18Speaker 2: Yeah.
- 14:18Speaker 1: But when it comes to your career, should you follow
- 14:21Speaker 1: your passion or the money or is there a sweet
- 14:24Speaker 1: spot somewhere in between?
- 14:25Speaker 3: The one hundred percent is a sweet spot. And I
- 14:27Speaker 3: think again what we were talking about the beginning of like
- 14:29Speaker 3: stressing yourself out. You can't go for your passion if
- 14:32Speaker 3: you don't have the skills and the experiences to make
- 14:34Speaker 3: that a role. So I think early in the beginning
- 14:36Speaker 3: there is an element of like go for the role
- 14:38Speaker 3: that you're going to build your experiences and your like
- 14:41Speaker 3: skills and everything, but also like do that on someone
- 14:43Speaker 3: else's time, on someone else's budget, that you can learn
- 14:46Speaker 3: it there. So the more that you start and you
- 14:48Speaker 3: like get your foot in the door, your network, you
- 14:50Speaker 3: build all of those things, then you can go for
- 14:52Speaker 3: more things you're passionate about. The Other thing with passion
- 14:55Speaker 3: is you one. Not everything that your passion about has
- 14:58Speaker 3: to make your monetary value, because then you actually don't
- 15:01Speaker 3: like get to fuel them for your whole self.
- 15:02Speaker 5: Like I love to.
- 15:03Speaker 3: Bake with a glass of wine. I don't make that
- 15:05Speaker 3: any monetary thing because that's my thing. But within that
- 15:09Speaker 3: you can also have passion for you can see yourself growing,
- 15:11Speaker 3: passion for growing your skills. You can have passion for
- 15:14Speaker 3: the company. Like I was in the plumbing industry for
- 15:16Speaker 3: eight fucking years and I say to people like, you
- 15:19Speaker 3: don't have to be the sexiest brand to retain your staff. Realistically,
- 15:23Speaker 3: what's going to retain your staff is that they align
- 15:25Speaker 3: to the business and where it's going, the values, they
- 15:27Speaker 3: line to the culture, and they also a line that
- 15:29Speaker 3: they can see that they're growing within themselves. So I
- 15:32Speaker 3: would have people come at me and be like, oh
- 15:34Speaker 3: my god, you want to go for this in headhunt,
- 15:35Speaker 3: and I was like, nah, I'm happy here because I
- 15:37Speaker 3: aligned to the passion of it. I would then say,
- 15:39Speaker 3: now I'm ten years into my career and I'm like, okay, cool.
- 15:42Speaker 3: So I got a lot of tools under my tool belt.
- 15:44Speaker 3: How do I then take this and build it into
- 15:47Speaker 3: something of my own. And for me that has not
- 15:50Speaker 3: been as scary as a jump now because I've got
- 15:51Speaker 3: those things.
- 15:52Speaker 5: Yeah.
- 15:53Speaker 3: Yeah, I will also say that I have beautiful friends
- 15:56Speaker 3: that are on money that like they just absolutely is
- 15:59Speaker 3: just phenomenal, but they are dead inside.
- 16:03Speaker 5: I also was that like.
- 16:04Speaker 3: Before I left corporate, I was flying in and out
- 16:07Speaker 3: to Canberra. I was wearing the suit, I was sitting
- 16:09Speaker 3: in the lounge, I had the job title and I
- 16:12Speaker 3: was like doing like what on LinkedIn would be the
- 16:15Speaker 3: Kram de la Cram, And I.
- 16:16Speaker 5: Was like, who the fuck is this person?
- 16:19Speaker 2: You know that? Who is that?
- 16:21Speaker 4: For?
- 16:22Speaker 2: The devil was Prata?
- 16:24Speaker 4: You know how she like works her way up, She's
- 16:27Speaker 4: getting her shit, she's got her dream job, blah blah
- 16:29Speaker 4: blah obviously with toxic, but then the reason she quits
- 16:32Speaker 4: her job is because of her fucking boyfriend who only
- 16:34Speaker 4: does is cooks the grilled cheese and her friends and
- 16:37Speaker 4: that like, that's also the thing that if you're passionate
- 16:41Speaker 4: about your job and people don't understand that, that's also
- 16:44Speaker 4: okay because it's for you if you're happy and like, yes.
- 16:49Speaker 2: Prioritizing your career as your goal, go for that.
- 16:51Speaker 3: Yeah, that then that's why you have to have different
- 16:54Speaker 3: friends that fill different cops. I am like ridiculously ambitious,
- 16:58Speaker 3: always care driven. One of the most doesn't mean I
- 17:01Speaker 3: didn't have beers on Monday Night with my friend who's
- 17:03Speaker 3: a truck driver. Doesn't mean one of my best friends
- 17:05Speaker 3: having a gap year in Canada. Doesn't mean one of
- 17:07Speaker 3: my other best friends is having you know, he.
- 17:10Speaker 5: Has a kid.
- 17:10Speaker 3: So for me, it's if you don't align with that
- 17:13Speaker 3: in careers with your friends. You don't have to throw
- 17:15Speaker 3: everything out and then go, oh my god, I.
- 17:16Speaker 2: Need to move anything.
- 17:17Speaker 3: You actually just need different friends for different reasons. Like
- 17:20Speaker 3: those people will love you whether or not you are
- 17:22Speaker 3: on stage presenting, or whether or not you're also you know,
- 17:25Speaker 3: a checkout chick at Coles. They will just love you regardless,
- 17:27Speaker 3: and you need those people. But then having said that,
- 17:30Speaker 3: you need those people that are ambitious because you feel
- 17:33Speaker 3: yourself in a circle where people are doing really cool
- 17:36Speaker 3: things that you go, wow, if I put myself out more,
- 17:39Speaker 3: I can actually see what that can grow into as well.
- 17:42Speaker 3: So yeah, I am very much like when I even
- 17:44Speaker 3: started working for myself, I was like shit, I need
- 17:46Speaker 3: business owner friends because like, my friends are happy, you know.
- 17:48Speaker 3: I was like, they don't know these answers.
- 17:50Speaker 2: Well, that's the thing that I was kind of gonna
- 17:51Speaker 2: ask as well.
- 17:52Speaker 4: Is, especially within gen Z and younger generations, the number
- 17:57Speaker 4: one job they want.
- 17:58Speaker 2: Is to work for themselves.
- 18:00Speaker 4: My thought in that, as someone who now works for
- 18:03Speaker 4: themselves and has worked in corporate, is I wouldn't know
- 18:07Speaker 4: how to do half the things I do working for
- 18:09Speaker 4: myself if I didn't work for another company. So for
- 18:13Speaker 4: people that their end goal, their dream job, their passion
- 18:17Speaker 4: is being an influencer, a creator, a YouTuber starting their
- 18:21Speaker 4: own business, would you still recommend for them to go
- 18:24Speaker 4: get a job within the industry so they can learn
- 18:26Speaker 4: from people one.
- 18:27Speaker 3: Hundred percent learn on someone else's dime and someone else's tas.
- 18:30Speaker 5: I love it, honestly till.
- 18:32Speaker 3: The cows come home. I'm ten years out now and
- 18:34Speaker 3: I now learned and realized so many things that I
- 18:37Speaker 3: learned in corporate. How to like stand operating procedures, time
- 18:40Speaker 3: management of yourself, like how to pitch, how to do
- 18:44Speaker 3: like just so many things that I have conversations with
- 18:46Speaker 3: others and they're like, wow, like you really learned all
- 18:49Speaker 3: these things in corporate that I didn't, so now I
- 18:50Speaker 3: completely agree, and that's where then I would have. That
- 18:53Speaker 3: is like a side hustle your passion project and you
- 18:55Speaker 3: get to grow create and creatively as well. So that
- 18:58Speaker 3: also you don't feel like your passion you're forcing it
- 19:00Speaker 3: to be monetary from the beginning, you'll just burn yourself out.
- 19:03Speaker 2: Yeah, I like that.
- 19:04Speaker 4: Learn the skills you need to build your own business
- 19:07Speaker 4: on someone else's dimes ten out of ten. Speaking of dime,
- 19:11Speaker 4: one of the top questions we always get, which will
- 19:14Speaker 4: not be surprising to you at all or when we
- 19:16Speaker 4: do a career episode, is how to get a fucking
- 19:19Speaker 4: pay rise in a cost of living crisis ondred percent.
- 19:22Speaker 2: More redundancies being made than pay rises.
- 19:25Speaker 3: Yeah, And also the key thing is a lot of
- 19:27Speaker 3: industries is more people coming out of university, but there's
- 19:29Speaker 3: less roles that are going for it. So whether or
- 19:32Speaker 3: not you're going for a promotion or you're going for
- 19:34Speaker 3: a job, it's actually all about you sell yourself and
- 19:36Speaker 3: you create a business case with you because at the
- 19:37Speaker 3: end of the day, if you view yourself less of
- 19:39Speaker 3: an employee but more of your product, and you're selling you,
- 19:42Speaker 3: that's how you're going to go for it. So if
- 19:44Speaker 3: you are going for a promotion, one of the key
- 19:46Speaker 3: things is actually knowing the next step that you want
- 19:49Speaker 3: to go for. So say you're at a coordinator level
- 19:51Speaker 3: and you're like, cool, I want to go for a
- 19:52Speaker 3: specialist level or a senior coordinator. Read the skills of
- 19:56Speaker 3: that job at a different company. Identify what you have
- 19:59Speaker 3: and what that would need, and look at that gap.
- 20:01Speaker 5: Then look at the L.
- 20:03Speaker 3: And D, the learning and development you would need to
- 20:05Speaker 3: get there, and get the business to pay for it.
- 20:06Speaker 3: Because if a business has paid seventy grand for your salary,
- 20:09Speaker 3: there's seventy grand in the whole. If you come and go, hey,
- 20:12Speaker 3: this is a two grand L and D that's going
- 20:14Speaker 3: to make me better at my job. They just got
- 20:15Speaker 3: a better ROI, then businesses will always pay. It's like
- 20:19Speaker 3: ninety percent of businesses are worried about staff retention. It's
- 20:22Speaker 3: like ninety percent also of like employees want to level
- 20:25Speaker 3: up and learn. So L and D is one of
- 20:27Speaker 3: the best things that you can actually do for skills
- 20:28Speaker 3: development and also to retain your best people. So once
- 20:31Speaker 3: then you've identified that L and D, then you would
- 20:34Speaker 3: pitch to the business and go, look, I've identified this problem.
- 20:37Speaker 3: Like we've talked about wanting to do this new theme.
- 20:39Speaker 3: We've talked about this new project, but we don't have
- 20:41Speaker 3: anyone for it. I want to step up into this role.
- 20:44Speaker 3: I could do that. This is what it would look like,
- 20:46Speaker 3: and then go cool, get the appetite. A business will
- 20:48Speaker 3: always say yes, Like not always say yes, but I've
- 20:51Speaker 3: had a lot of business.
- 20:52Speaker 5: I going to be like yes.
- 20:52Speaker 3: And also this is how I had eight promotions in
- 20:54Speaker 3: like ten years. Because you identify a problem in a solution,
- 20:57Speaker 3: they go slay.
- 20:58Speaker 5: You've done that part.
- 21:00Speaker 3: You talk about the compensation, So always do your industry research.
- 21:03Speaker 3: Ideally talk with other people and what they're on. I'm
- 21:06Speaker 3: very much like Salu transparency, like realistically, that is how
- 21:09Speaker 3: we all can grow and identify where it's severely underpaid
- 21:12Speaker 3: than others. And that's how you have that conversation. It
- 21:14Speaker 3: will give you growth, it will give you more money.
- 21:16Speaker 5: That kind of piece.
- 21:17Speaker 3: On the flip side, if you're going for a role
- 21:19Speaker 3: and you're like wanting more money and you're going as
- 21:21Speaker 3: a year person as well.
- 21:23Speaker 5: The key things with.
- 21:24Speaker 3: Regumes right now is a ninety eight percent of Fortune
- 21:27Speaker 3: five hundred companies and we're seeing more and more smaller
- 21:29Speaker 3: ones have what's called an ATS, which is an applicant
- 21:32Speaker 3: tracking system. So your resume is no longer gone in
- 21:35Speaker 3: the days of the beautiful two page that you hand
- 21:37Speaker 3: out to the chicken chop or to the party and
- 21:39Speaker 3: they go, this person's great. It's actually goes through a program,
- 21:42Speaker 3: so you are competing with AI and so that then
- 21:45Speaker 3: means your resume has to match that. So basically what
- 21:48Speaker 3: an ATS is looking at it wants to identify that
- 21:51Speaker 3: you are the perfect.
- 21:52Speaker 5: Match to them. It's like we're on a dating app, right,
- 21:54Speaker 5: perfect match.
- 21:55Speaker 3: So it will then want to know what is the
- 21:57Speaker 3: skills that you have. It will match the experiences, it
- 22:00Speaker 3: will have your hard skills, your soft skills, the outcomes,
- 22:03Speaker 3: the results that you've done for a business. So you
- 22:05Speaker 3: actually need to match all those things and have a
- 22:08Speaker 3: custom well tailored regume essentially to go for that, and
- 22:13Speaker 3: those little tweaks is what makes the difference. I coincidentally
- 22:17Speaker 3: had five friends in the last thirty days that I'd
- 22:20Speaker 3: help them get a roll and they all got employed
- 22:22Speaker 3: in thirty days, and kind of I'll take a few keepings.
- 22:26Speaker 2: Corporate roles or creative roles.
- 22:28Speaker 3: Corporate roles, yeah, corporate roles, yes, And so a few
- 22:31Speaker 3: things that we did when we had a look at
- 22:33Speaker 3: their rasu MA regemes are only read for an average
- 22:35Speaker 3: of seven seconds.
- 22:36Speaker 2: Wow, oh my god.
- 22:40Speaker 4: That fucking sucks because it takes so fucking long to
- 22:44Speaker 4: do your.
- 22:45Speaker 2: Resume and for it to be seven seconds and you're done.
- 22:48Speaker 3: Yeah, you want your regime to kind of read like
- 22:51Speaker 3: the difference between reading a book and leading like a
- 22:53Speaker 3: listical article. Like you know when you see those listicals
- 22:55Speaker 3: you can get the top points. You're like, cool, Yeah,
- 22:57Speaker 3: you want out. So with your rasime MA, you want
- 22:59Speaker 3: to have your experiences to have like the headline of
- 23:03Speaker 3: the skill that you did align to what they're saying,
- 23:05Speaker 3: say you're saying social media management. Then in that you
- 23:07Speaker 3: want to have the actions that you took and that
- 23:09Speaker 3: shows that you have the experience I did X, Y
- 23:11Speaker 3: and z, and then the outcomes of the results, like
- 23:13Speaker 3: what were the results that you generated in that role
- 23:16Speaker 3: That can also be up to like forty percent of
- 23:18Speaker 3: rage as will be like more highly looked at if
- 23:21Speaker 3: you've got those outcomes and results, So then it's like
- 23:23Speaker 3: people can see the storytelling within themselves and go wow,
- 23:26Speaker 3: I wonder what that would look like for us.
- 23:27Speaker 2: Yeah, they can see the vision. Yeah yeah yeah.
- 23:31Speaker 3: So sometimes it's one lining out all those things and
- 23:34Speaker 3: two like actually selling it in a way that people
- 23:36Speaker 3: will fucking read.
- 23:37Speaker 5: A rasion a yeah.
- 23:39Speaker 3: And then you want to have your skills, so hard
- 23:40Speaker 3: skills like what you actually have soft skills that's like communication,
- 23:44Speaker 3: team management, all those kind of things. And then also
- 23:47Speaker 3: like platforms, like right now we're in a world where
- 23:49Speaker 3: all businesses are using tech platforms, Like what are the
- 23:51Speaker 3: things that you know already how to do? Because that
- 23:53Speaker 3: might be the difference between you and somewhere else are like, oh,
- 23:55Speaker 3: they already know how to use all of these programs.
- 23:58Speaker 5: That not teach them exactly.
- 24:00Speaker 3: So those kind of key little things is also what
- 24:02Speaker 3: will help you stand out.
- 24:04Speaker 2: What do you think is more important? Personal brand or resumes.
- 24:07Speaker 3: Both your regemes in with your personal brand. So a
- 24:10Speaker 3: personal brand is what's going to open up opportunities for you.
- 24:13Speaker 3: It's what also is going to make you get noticed,
- 24:15Speaker 3: and sometimes it's actually how you're going to get headhunted
- 24:18Speaker 3: for a role that's not advertised. So a key thing
- 24:21Speaker 3: with a personal brand is I've been headhunted and we
- 24:25Speaker 3: have the conversation, they still ask for a regeme. Your
- 24:27Speaker 3: regeme is basically like, if you can talk the talk
- 24:30Speaker 3: on your personal brand, that's showing you can walk the
- 24:32Speaker 3: walk like that's like your proof point. That's the validation
- 24:34Speaker 3: to what they know about you. But a key thing
- 24:36Speaker 3: with a personal brand is it is the best way
- 24:38Speaker 3: to be able to do a career pivot if you
- 24:40Speaker 3: wanted to move into a different industry, which I have
- 24:42Speaker 3: friends that literally now are in marketing that had only
- 24:45Speaker 3: been one year or so in the industry. And the
- 24:48Speaker 3: other thing is that more and more jobs are actually
- 24:50Speaker 3: going with referrals, so a lot more businesses now give
- 24:52Speaker 3: referral bonuses. So I know that some companies do for
- 24:57Speaker 3: about fifteen hundred dollars referral bonuses, but I've had people
- 24:59Speaker 3: mess me on Instagram say that like their company has
- 25:01Speaker 3: a fifteen thousand dollars referral.
- 25:03Speaker 1: WHOA.
- 25:04Speaker 3: So that's what your personal brand will do. It will
- 25:07Speaker 3: unlock those things, but then your rage may will go
- 25:09Speaker 3: all right, Look, they can actually.
- 25:10Speaker 4: Do the world. And I think as well, like the
- 25:13Speaker 4: way that social media is turning, like the if you
- 25:17Speaker 4: are online posting about it, people will see that and
- 25:20Speaker 4: be like, that's your passion, whether it's LinkedIn, whether it's
- 25:23Speaker 4: TikTok whatever. My favorite thing is you can always sell
- 25:25Speaker 4: when someone's like, I hate my job, and you can
- 25:28Speaker 4: tell they want to quit because they start posting on LinkedIn.
- 25:30Speaker 5: Absolutely linked influence.
- 25:34Speaker 2: Your employee wants to quit, that's what's happening.
- 25:37Speaker 1: What is the worst piece of career advice you've ever
- 25:41Speaker 1: been given?
- 25:43Speaker 5: Staying in a role. Yeah.
- 25:45Speaker 3: Yeah, So we're at a time now where it's less
- 25:47Speaker 3: about ten minutes more about results. So if you were
- 25:50Speaker 3: to stay in a company, so you stayed one company,
- 25:52Speaker 3: you knew one way of doing things, and you stayed
- 25:55Speaker 3: in a particular role, and that person had fifteen years
- 25:57Speaker 3: of experience. Someone else had seven years of experience. They
- 26:00Speaker 3: change four different businesses, they had four different ways of
- 26:03Speaker 3: doing something, they had more actions, they developed up further
- 26:06Speaker 3: in roles. That person will get the job. And it's
- 26:09Speaker 3: something that I had a conversation with someone recently that
- 26:11Speaker 3: works with like high level execs, and she said that
- 26:13Speaker 3: what she has.
- 26:14Speaker 5: Is people in their fifties and sixties.
- 26:16Speaker 3: Fuck, people in their forties are becoming CEOs, it's like yeah,
- 26:19Speaker 3: because they're fast tracking that level, so unfortunately staying in
- 26:22Speaker 3: a role waiting for it to also get better. You know,
- 26:24Speaker 3: when they tell you like we're going to do this
- 26:26Speaker 3: big at that, like give it a time limit, ask
- 26:28Speaker 3: them for a time limit, like what are we looking
- 26:30Speaker 3: at three months?
- 26:31Speaker 5: Because if they can't, they will talk to you.
- 26:34Speaker 2: To get you to stay.
- 26:35Speaker 4: What's the balance between staying in a role for a
- 26:39Speaker 4: good period of time and job hopping?
- 26:41Speaker 2: Because that I completely agree with.
- 26:43Speaker 4: If you stay somewhere for five to ten years or
- 26:45Speaker 4: whatever it is, you can think like, oh, that's good.
- 26:48Speaker 2: It shows that I'm loyal.
- 26:49Speaker 4: Because on the other hand, if you change roles a lot,
- 26:51Speaker 4: people think you job hop or there's a reason why
- 26:53Speaker 4: you don't stay oh blah blah blah blah blah.
- 26:55Speaker 2: So what's the sweet spot?
- 26:56Speaker 4: Like if you were working in corporate or full time
- 26:59Speaker 4: roles or whatever whatever it is, that you'd be like, Okay,
- 27:01Speaker 4: I'm going to stay here for this amount of time
- 27:03Speaker 4: and then leave.
- 27:04Speaker 2: To get experience.
- 27:05Speaker 4: Obviously it's not a one size fits all, but what
- 27:08Speaker 4: would your advice be for that?
- 27:09Speaker 3: My advice is always stay in the role until you've
- 27:11Speaker 3: absorbed or growth opportunities, like basically look at it like
- 27:14Speaker 3: it's a sponge, whether or not that was in one
- 27:16Speaker 3: year or four years. You stay where you've like, I've
- 27:19Speaker 3: exhausted everything here and there's just like no further growth
- 27:23Speaker 3: opportunities for me in this role. And that's where when
- 27:26Speaker 3: someone will go, oh, why are you leaving your previous employer?
- 27:28Speaker 3: If you go, look, I got really great to this role.
- 27:31Speaker 3: I've done all of these particular things, I've done, all
- 27:33Speaker 3: these experiences. These are all the results that I've done. Unfortunately,
- 27:37Speaker 3: there's not growth opportunities for that here, and so I'm
- 27:40Speaker 3: looking for that next role or go slay. We want
- 27:43Speaker 3: someone ambitious swing on into our business. So that's what
- 27:46Speaker 3: I say, like identify as well. You don't have to
- 27:49Speaker 3: also leave straight away. Like some people will come to
- 27:52Speaker 3: me and be like, oh, my job has no opportunities.
- 27:54Speaker 3: I said, have you had that conversation with your manager
- 27:56Speaker 3: and actually identified And they might be like, oh, yeah,
- 27:59Speaker 3: like we've had conversations. You're not in the room of
- 28:01Speaker 3: about this thing. Yeah, you could go into that and
- 28:04Speaker 3: look at that. But then if you get to a
- 28:05Speaker 3: point you're like, you know what this has been month's worth.
- 28:08Speaker 3: It's not getting better. There's someone above me. We're saying
- 28:11Speaker 3: these things. It's not coming to fruition. But I can
- 28:14Speaker 3: see it elsewhere. That's when you're comfortable because I think
- 28:18Speaker 3: you know, I left somewhere after eight years, and the reason.
- 28:20Speaker 5: That I did was I outgrew it.
- 28:22Speaker 3: I was like, there's not further for me here, like
- 28:25Speaker 3: you have someone going into a director role and so
- 28:28Speaker 3: there's not extra growth. And the business came to me
- 28:30Speaker 3: and went, hi, babe, do you want that but on
- 28:32Speaker 3: a global scale? And I was like, of course I do.
- 28:34Speaker 3: And so when people are like, why are you leaving?
- 28:36Speaker 3: I was like, I've grown here, like I've done what
- 28:38Speaker 3: I came here to do. And the same in when
- 28:40Speaker 3: I was before I went to work for myself. You know,
- 28:43Speaker 3: I came back from Europe and they're like you're back.
- 28:44Speaker 3: I'm like, you're gonna hate it, but I need to
- 28:46Speaker 3: leave and they're like, what do you actually mean?
- 28:50Speaker 2: You leave? Literally?
- 28:53Speaker 5: And a lot of that.
- 28:55Speaker 3: Was I came into this business and you know, we
- 28:57Speaker 3: wrote the plan, we wrote the direction, what the department
- 29:00Speaker 3: direction was going to be, and I went, hang on,
- 29:03Speaker 3: why am I not doing my business? Like I keep
- 29:06Speaker 3: doing this for others, and I need to start doing
- 29:08Speaker 3: this for mine. So that's where I knew this was
- 29:11Speaker 3: the stage and for me to lead a man.
- 29:13Speaker 4: That's the thing is we can fall into like the
- 29:16Speaker 4: bleed blue mentality of a workplace and it says if
- 29:21Speaker 4: it's your business, but it's not, like and you get
- 29:25Speaker 4: so passionate about these businesses, which is great. You should
- 29:28Speaker 4: be passionate for where you work, but sometimes I do
- 29:31Speaker 4: believe there's a slippery slope and they have these incentives
- 29:33Speaker 4: of being like, we're going to give you shares if
- 29:35Speaker 4: you stay me in for that years, but.
- 29:36Speaker 2: It's still not your business.
- 29:38Speaker 4: No, So like have passion, but also don't put all
- 29:42Speaker 4: your eggs in that basket. And with everything that you're
- 29:45Speaker 4: saying as well, there comes a lot of confidence to
- 29:47Speaker 4: be able to have these conversations, which I think is
- 29:50Speaker 4: really really hard to build. And you have an amazing
- 29:53Speaker 4: quote where you say you're not lucky, you're just good
- 29:55Speaker 4: at your job. What's your advice for dealing with a
- 29:59Speaker 4: lack of confidence or imposter syndrome in your career?
- 30:02Speaker 3: A lot with that is that it's very easy for
- 30:04Speaker 3: us to tell ourselves that we're lucky, but luck is
- 30:06Speaker 3: actually our preparation meets opportunity. The reason this Operate opportunity
- 30:10Speaker 3: came is because you've built all of that expertise and
- 30:15Speaker 3: that knowledge, and you like you've walked the walk, you've
- 30:17Speaker 3: talked the talk, and that opportunities can't They didn't just
- 30:19Speaker 3: go oops, we want to do this thing and it's
- 30:21Speaker 3: ready for you. No, You've done all the preparation to
- 30:24Speaker 3: be ready for that opportunity. So a lot of that
- 30:26Speaker 3: with imposter syndrome is it's usually that gap when you're
- 30:29Speaker 3: in that growth zone and like what you see when
- 30:31Speaker 3: we talked about the evidence based confidence isn't aligning to
- 30:34Speaker 3: the external factors that's telling you these things. So that's
- 30:37Speaker 3: where I was actually first stepping into my first management
- 30:40Speaker 3: role and I was had crippling imposter syndrome, and I
- 30:42Speaker 3: was like, Wow, I'm holding myself back from the next thing,
- 30:45Speaker 3: Like all these people are telling me I can do it,
- 30:47Speaker 3: but I don't see it in myself.
- 30:48Speaker 5: I went and work with the therapist and I was.
- 30:50Speaker 3: Like, I feel like I'm constantly proving to people that
- 30:53Speaker 3: you know, I can do it, but I just don't
- 30:55Speaker 3: feel like I've proved it to myself internally, and she's like,
- 30:57Speaker 3: let's work on that. And I really identified those places
- 31:00Speaker 3: where I was probably going to pass younger versions of
- 31:03Speaker 3: myself where I wasn't super confident or I wasn't smart
- 31:06Speaker 3: in school, and like really identified that. So now it's
- 31:09Speaker 3: at a point where I actually look at these opportunities
- 31:12Speaker 3: and go, no, don't overthink this or don't you know,
- 31:15Speaker 3: downplay that.
- 31:16Speaker 5: You're just lucky.
- 31:17Speaker 3: You did all the preparation to get to this stage,
- 31:20Speaker 3: and it's very easy with your career to get stuck
- 31:22Speaker 3: on the hedonic treadmill as well. Like we're constantly looking
- 31:24Speaker 3: for that next thing, and that means that you're like, Okay,
- 31:27Speaker 3: when I become a manager, I'm going to be happy.
- 31:28Speaker 3: When I become a director, I'm going to be happy.
- 31:30Speaker 2: It's not true.
- 31:31Speaker 5: You'll become a director.
- 31:32Speaker 3: You're working longer hours, you're in eight meetings a day,
- 31:35Speaker 3: you've got people, you know, stuff in it, and you're like, fuck,
- 31:38Speaker 3: I'm just when I was twenty one, live.
- 31:40Speaker 5: In the dream and.
- 31:42Speaker 2: Yeah, so grab coffees.
- 31:45Speaker 4: Yeah.
- 31:45Speaker 3: Unfortunately, Miley Cyrus was on it when she said it
- 31:47Speaker 3: was all about the climb.
- 31:49Speaker 4: Fuck, it is my spirit guide, Like truly she gets it.
- 31:56Speaker 1: You've touched on burn out a little bit, But what's
- 31:59Speaker 1: the difference between being burnt out and being busy at work?
- 32:02Speaker 3: Busy at work like everyone will have those times, you
- 32:04Speaker 3: always have that when you have a project going or
- 32:06Speaker 3: extra things. Burnout is when it's chronic and it's actually
- 32:09Speaker 3: affecting you. The thing about burnout, it's not actually about
- 32:12Speaker 3: doing too much. It's about not doing the things that
- 32:14Speaker 3: make you you. So when you do work late, you're
- 32:16Speaker 3: not getting to that gym class, When you do work like,
- 32:19Speaker 3: you're not going to trivia with your friends, and a
- 32:21Speaker 3: Wednesday night, when you're really burnt out from work during
- 32:24Speaker 3: the day, you're getting to the weekend and you're just like,
- 32:27Speaker 3: I need to rot. So you're not having human connection
- 32:30Speaker 3: because you just need to rest to try to get
- 32:32Speaker 3: through the next week. So when it comes to burnout,
- 32:34Speaker 3: it's usually from a lack of balance across all aspects
- 32:37Speaker 3: of your life. And so I now I think when
- 32:39Speaker 3: I first started working by myself, I was so scared
- 32:41Speaker 3: of hitting burnout because I hit full blown like burnout took.
- 32:44Speaker 5: Two years to recover.
- 32:46Speaker 3: But I actually have never gotten back to that because
- 32:48Speaker 3: I have built in all the little things in my
- 32:50Speaker 3: day that I work sometimes seven days a week, and
- 32:53Speaker 3: I'm so fine and happy to do that because I'm
- 32:54Speaker 3: in such a like just season of my life where
- 32:57Speaker 3: that's it. But I don't burn out because I don't
- 32:59Speaker 3: let myself get there.
- 33:00Speaker 4: Yeah, and you have a post on this that I
- 33:01Speaker 4: would love for you to share on the pod. Is
- 33:04Speaker 4: your daily non negotiables to avoid burnout?
- 33:07Speaker 3: Yeah, one hundred percent. It's all tools in your tool
- 33:09Speaker 3: belt essentially. So first one, I am all about, as
- 33:13Speaker 3: I said, no phone in the bedroom. Start with you
- 33:15Speaker 3: in your brain, Like I don't do the big one
- 33:18Speaker 3: morning routines, but I'm like, no phone in the bedroom.
- 33:20Speaker 3: Three things you're looking forward to that day. The second one,
- 33:22Speaker 3: I'm all about what I love to call a stomp
- 33:24Speaker 3: and pod. So it's going for your walk and listen
- 33:27Speaker 3: to a podcast and then a few little things. So
- 33:30Speaker 3: I always take lunch away from my desk, regardless even
- 33:32Speaker 3: if it's fifteen twenty minutes.
- 33:35Speaker 5: Block it.
- 33:35Speaker 3: If you do work corporate, block that time out of
- 33:37Speaker 3: your day and be like this is lunchtime, Like this
- 33:39Speaker 3: is me time.
- 33:39Speaker 4: What do you do when someone ignores that meeting in
- 33:43Speaker 4: your calendar and still puts a meeting in the time
- 33:47Speaker 4: that you've allocated for lunch.
- 33:48Speaker 3: You can say to them, look, I'm happy to do
- 33:50Speaker 3: it this time if this is really really urgent, but
- 33:52Speaker 3: that's lunchtime, and do you reckon that you could do
- 33:54Speaker 3: a different time alternatively. So they will be those times
- 33:57Speaker 3: where sometimes you go, Okay, look we can do it
- 33:59Speaker 3: this time. It's urgent, we need this theme, but I
- 34:01Speaker 3: have a blocked in my calendar. And then like people
- 34:03Speaker 3: just know. Also at the end of the day, always
- 34:05Speaker 3: prep for the next day, like brain dump the shit
- 34:08Speaker 3: out of your brain so it can turn off. Like
- 34:09Speaker 3: I always thought that like the moment when I would
- 34:13Speaker 3: realize that I was like healed after recovering from burnout
- 34:15Speaker 3: was when my brain was able to just be like
- 34:17Speaker 3: a bit of a golden retree. But you know, you
- 34:18Speaker 3: meet those people and you know they're just like not
- 34:20Speaker 3: thinking and they're just in the room with you. I've
- 34:22Speaker 3: reached that level, and I'm like, this is therapy. Money
- 34:25Speaker 3: is best spent, and a lot of that is a
- 34:27Speaker 3: brain dump, like just dump it all out. What do
- 34:29Speaker 3: you need to prep for the next day. Also, if
- 34:31Speaker 3: you're like in a very much like very scared or
- 34:34Speaker 3: just worried time at the moment is a lot going
- 34:36Speaker 3: on schedule worried time, Like give it to your brain,
- 34:38Speaker 3: be like we're worrying for ten minutes. It will actually
- 34:40Speaker 3: realize that it's not as worried that it will talk
- 34:43Speaker 3: itself out.
- 34:44Speaker 5: Yeah.
- 34:45Speaker 3: Yeah, I literally post on LinkedIn recently, like LinkedIn in
- 34:48Speaker 3: all places like cry often. Yeah, Like you can't get
- 34:51Speaker 3: over a feeling unless you feel it and.
- 34:53Speaker 2: Get it out.
- 34:54Speaker 5: Just get it out.
- 34:54Speaker 4: Just go to the print and have a little sob
- 34:59Speaker 4: driving home, car cry, shower cry.
- 35:02Speaker 2: I love a drive cry, but to an extent sometimes
- 35:05Speaker 2: you yeah.
- 35:06Speaker 5: Sometimes dangerous.
- 35:07Speaker 2: Okay, to wrap up, I feel like.
- 35:09Speaker 4: This is a spicy question to wrap up on, but
- 35:12Speaker 4: a good question to leave people from this episode to
- 35:14Speaker 4: go and have a little thinky pooh, and it is.
- 35:18Speaker 4: What are the five signs it's time to look for
- 35:19Speaker 4: a new job?
- 35:20Speaker 5: Good one. I think we talked a lot about it
- 35:22Speaker 5: with growth.
- 35:22Speaker 3: So if you're an autopilot in your role and you're like, well,
- 35:26Speaker 3: every day is the same day, I'm doing all the
- 35:28Speaker 3: same things. Absolutely, if you can't see that next role
- 35:31Speaker 3: progression or you've had that conversation and there's not that
- 35:34Speaker 3: next step there for you. If the company culture is
- 35:37Speaker 3: also not aligned to you, like if you're also identifying
- 35:40Speaker 3: that that's holding you back, Like if you're looking at
- 35:43Speaker 3: there like leadership is in a bit of a binfire
- 35:45Speaker 3: right now, you probably can't get to that level of
- 35:47Speaker 3: growth because they haven't got it outlined for you to
- 35:50Speaker 3: reach that level. That can also be a really key one.
- 35:54Speaker 3: And also the Sunday stories become, you know, a bit
- 35:56Speaker 3: of a norm, like you shouldn't have to get to
- 35:58Speaker 3: Sunday and be anxious and get to tenning on Monday
- 36:01Speaker 3: and be like crying and then on the iconic being
- 36:02Speaker 3: like a parcel will make me happy.
- 36:05Speaker 4: This felt like a personal So how long have you
- 36:09Speaker 4: been stalking? That's amazing and you're amazing. Please tell us
- 36:15Speaker 4: where the chicks can find.
- 36:16Speaker 3: You The Krueg Diaries, Instagram and TikTok also my name
- 36:19Speaker 3: if you're on LinkedIn, but I can't. I'm all like
- 36:21Speaker 3: a business school there, So Daries, TikTok, Instagram. You'll see
- 36:25Speaker 3: me do my stomping pod stomp and pod this episode.
- 36:30Speaker 1: Baby, Yeah, thanks to you chicks for having us in
- 36:32Speaker 1: the Earhels.
- 36:32Speaker 2: We love to be here.
- 36:33Speaker 1: Thank you to producing for having us today, and to
- 36:36Speaker 1: m I K Made for making today's episode happen.
- 36:38Speaker 2: Love it, Love you baby,