Latest / The Manifestation Station / Ep 35. One Year of Manifestation: 5 Candle Rituals to Magnetize Your Dreams
Transcript
- 0:07You're listening to the manifestation station podcast i'm your host holly edwards
- 0:13and together we can help create your magic,
- 0:21hello my gorgeous gorgeous manifestors welcome back to another episode of the
- 0:28manifestation station, thank you for tuning in.
- 0:31And this is your place to relax, to feel energized, to feel motivated,
- 0:37to feel like you can achieve anything.
- 0:41Now I'm going to share with you my little achievement for the week, actually for the year.
- 0:47If you follow me on Instagram, I only
- 0:50just realized that I have just celebrated a
- 0:54whole year that is 365 days
- 0:59since I pressed record on my little microphone that I bought off Amazon for
- 1:05about 60 quid having no idea how to edit or anything we it's officially one
- 1:12year since this podcast was born I knew it was approaching I knew I was
- 1:18about there but when I uploaded the last episode
- 1:21I was suddenly like oh I
- 1:25wonder what number we're at because
- 1:27also really annoyingly when you upload your podcasts to the various platforms
- 1:34where you listen whether that's Apple or Spotify or YouTube or wherever it doesn't
- 1:39give you a number episode so I have had to go back and edit every single episode
- 1:44to give you a number so that when people start saying to me,
- 1:47oh, what's the one where you said 18 minutes can change your life?
- 1:50And now I'll be able to go, that is number 20.
- 1:53I mean, I've totally made that up. I don't know what number it was, but there we go.
- 1:57So I was going through and having a look and I realized that it was exactly 12 months, 365 days.
- 2:08That is one year since the podcast was launched. And I feel like I had a moment.
- 2:14And I kind of want to say this, it's not in a way that's egotistical and going,
- 2:21oh, look at me, I've got a podcast, isn't that fantastic?
- 2:25It was more this kind of revelation that.
- 2:29Anyone, like whatever you want to do in your life.
- 2:33If you had have said to me five years ago, even two years ago,
- 2:37right, you're going to have a podcast and you're going to be delivering an episode
- 2:41every week about manifesting, helping people to manifest their dream lives, I would have gone, what?
- 2:47And how on earth would I manage to edit, record and upload podcast episodes?
- 2:57And do you know what? I've done it.
- 3:00I've done it. And it makes me think that anything you want to do,
- 3:03you can absolutely achieve. Now, I knew this anyway. I'm a manifester.
- 3:08I'm a manifesting coach. I know that anything is possible and that actually
- 3:12you can go out and do anything.
- 3:13But having done this myself and
- 3:16kind of taken that leap to start this it has
- 3:20kind of like these feelings have
- 3:23absolutely bulldozed me in a way that I'm like wow what can we achieve if we
- 3:31put our mind to it isn't it just amazing and you know what I started I kind
- 3:38of didn't really give it loads of thought.
- 3:40When I started the podcast, I was already a one-on-one manifesting coach.
- 3:44I've been doing it behind the scenes for yonks anyway, and officially more so in the last few years.
- 3:50And I just thought, you know what, I need to get some more free content out there.
- 3:55I mean, I'm obviously putting stuff on my social media. Again,
- 3:58I wasn't really doing that before, before sort of 12 months, 18 months ago.
- 4:04And it just made me realize that actually,
- 4:07do you know what I'm going to start a podcast I'm going to start a podcast because
- 4:10I wanted to reach more people I wanted to help people and show them that and
- 4:17it's amazing because those of you who understand manifesting or maybe you're
- 4:21new to it and you're like oh I've got a bit of a buzz for it,
- 4:24once you start you're like it is just life-changing and I think I just wanted
- 4:30to share with people almost kind of to the point where I go why is not everyone
- 4:35doing this this is like you have the power in your hands and I speak to my friends
- 4:39and I speak to my clients and I say,
- 4:41you have no idea,
- 4:44the amount of power that you have at your fingertips today to change your mood,
- 4:50your frequency, your vibrations today to start attracting your dream life.
- 4:54So you know what I did kind of on a whim? I feel like I had a few weeks going,
- 4:58do you know what? I think I might start a podcast.
- 5:00And I thought I have no idea where to start. And I thought, well,
- 5:04because actually it can feel very overwhelming of all the things that you need
- 5:07to do that you don't even know what you need to do because you have no bloody
- 5:10idea how to record a podcast.
- 5:12I just thought, right, step one, let's get a microphone. So I went onto Amazon.
- 5:18All of a sudden that became a minefield. Well, this one has this and this one
- 5:22has non-echo and this one has this many, you know, voltage, whatever.
- 5:26And I'm thinking, well, I have no idea. And then I thought, well,
- 5:29of course I have no idea because I'm not a podcaster yet.
- 5:32So therefore I will just go on an Amazon recommendation and I ordered my little
- 5:37one microphone and I still have it to this day.
- 5:41And you know what? I just figured it out along the
- 5:44way and I always tell my clients when they
- 5:47are trying to attract their dream and
- 5:50sometimes you can look at the end goal and think but
- 5:53I have no idea how to get there and all you have to do is put one foot in front
- 5:58of the other the rest will unravel you will learn as you go along I always say
- 6:03start in the messiness start in the chaos it will unravel even if that turns
- 6:08into something completely different to what you were setting out on.
- 6:11So there was just little old me and my 60 pounds microphone,
- 6:15no idea how to edit, no idea if anyone was going to listen.
- 6:20In fact, the very first episode I put out, I wrote loads and loads of notes.
- 6:25I kind of rehearsed it over and over and over. And then I thought,
- 6:27hold on a minute, I don't want to read a script.
- 6:29I want to be me. I want to deliver it as me.
- 6:33I know manifesting. I know it works. And I just kind of had to go on a whim.
- 6:37But if I tell you the fear.
- 6:41The not anxiety, the anticipation before I press the record button of going,
- 6:48oh my God, and having that moment of like, well, are people going to listen?
- 6:53What if not one person tunes in and I've spent money on my microphone?
- 6:58I've spent money kind of getting a subscription to be a podcaster.
- 7:02What if I sound like an idiot?
- 7:05What if people question me friends who don't
- 7:08know me as a podcaster might question me and go what does she think she's doing
- 7:14and kind of scrutinizing and judging and this is what a lot of us have and I
- 7:19notice a lot of my one-on-one clients they have this I think we all have this
- 7:25fear sometimes of are people going to judge us.
- 7:28Are people going to judge us on our social media when we upload something?
- 7:33But you know what? That holding back is holding back whatever your manifestation is.
- 7:38Because actually, when you have no fear and you post or you have no fear and
- 7:42you just do, that is when the magic happens.
- 7:47And so I started that podcast, the first episode had 17 listeners.
- 7:53And I still, you know, that must just be friends and some family checking in to think,
- 7:57what is she doing let's have a little listen I had
- 7:59great feedback but it was you know
- 8:02it was no one knew it was just friends and family you know
- 8:05as they do they support you they have a listen they said oh this
- 8:08is great I really enjoyed it I learned so much can't wait for the next one and
- 8:12there was a time when I was doing it fortnightly and then I thought sod it step
- 8:17into my future self shoes the people are demanding more episodes so I have gone
- 8:22weekly and I've been weekly for a couple of months again now.
- 8:25So here we go. I'm making it work. You're tuning in and now you're tuning in in your thousands.
- 8:32When the last episode just dropped in the first few days, it had 5,000 listeners.
- 8:36And that generally creeps up over time as people kind of start going,
- 8:40oh, she's got a new episode out.
- 8:42So there we are. And this is not about me boasting, although we should celebrate our wins.
- 8:48You know me, I'm like, let every victory be a reason to celebrate and there's
- 8:53absolutely every reason I am going to celebrate and I'm going to celebrate with you guys.
- 8:58This is my celebratory episode. I'm so excited and today we are doing something
- 9:04totally different. We are celebrating.
- 9:06It's going to be totally magical.
- 9:10We are diving into, I was trying to think, what could we do today?
- 9:14A way to celebrate, but we've already done, we've done gratitude.
- 9:18We've spoken about celebrating your wins.
- 9:20I don't want this episode funny enough to be all about my podcast and my victories.
- 9:26I've had my little celebration.
- 9:28Thank you for all of those who have dropped into my DMs to celebrate me on the one year.
- 9:33I uploaded a reel going, oh my God, it's been one year. I'm so excited.
- 9:37And so many of you got in touch and said, look, this podcast has changed my
- 9:40life. This episode made me feel a certain way.
- 9:44This got me through my day at work. I just love that. So.
- 9:47I always say this, if you're not following me, please do. I'm at the Holly Edwards
- 9:51and I'm at the dot manifestation station.
- 9:54Please slide into my DMs. I read all of them. I absolutely love them.
- 9:59Now, this is why today I thought, what could we do? And we are talking candle
- 10:04manifestation rituals.
- 10:07Oh, I tell you what, I'm going to give you lots and lots of little ritual ideas,
- 10:11is magical ways to bring in your manifestations using the candle,
- 10:16the symbol of celebration. That's where it came from, if you're wondering.
- 10:21Now, before you picture me surrounded by 50 tea lights in a witch's hat,
- 10:27let me stop you right there.
- 10:29Now, although that actually, I'm not going to lie, that does actually sound
- 10:31really lovely, but this is more like, this is a really super simple technique,
- 10:37a candle in which we can create powerful and practical ways to shift your energy.
- 10:43They can help us with our magic rituals and they can really become practical
- 10:49tools to help us shift our energy, set intentions and magnetize what you want.
- 10:54There's something about lighting a candle, putting out our intentions and actually
- 10:59I'm going to give you a few ideas of what you can do to create a candle ritual
- 11:04in your life with your manifestation.
- 11:06And they're really powerful. It's like a symbol and an action that says to the
- 11:11universe, here you go, here's my manifestation.
- 11:15These rituals are going to be brand new. I guarantee you, you've not heard these anywhere else.
- 11:20I've dug deep and I've come up with these and I've created these.
- 11:24I think they might blow your mind, everyone. So by the end of the episode,
- 11:28you are going to have a whole toolkit of candle rituals that you can use for
- 11:32manifesting anything you desire.
- 11:36That could be love, that could be money, that could be confidence, clarity, a new job.
- 11:42And here's a bonus for you. They're fun. Who doesn't love a manifestation ritual?
- 11:47They're fun, they're playful.
- 11:48They're going to make you feel like you are blowing out your birthday candles
- 11:53on your dream life and making that wish for your dream life every single time.
- 11:59So do you think we should get started? Let's have a quick talk about why candles are so powerful.
- 12:06Honestly, by the end of this episode, you're going to be like running out to
- 12:09Tesco's, running out to the magic shop and grabbing your candles because let's
- 12:14start why candles work for manifestation.
- 12:17So when you light a candle, you're going to
- 12:20You're not just making the room smell nice or setting the vibe,
- 12:23although you are doing that as well.
- 12:25I think it's really important to remember there is something about setting the
- 12:28tone and setting the atmosphere.
- 12:29But it's not just all about that.
- 12:32You're actually working with three things here.
- 12:35So number one, you're working with light.
- 12:37Now, light signifies energy, clarity and illumination.
- 12:43So it's literally it shifts the mood of the room and you are lighting the candle.
- 12:48It is igniting energy and it's illuminating your manifestation.
- 12:53It's kind of like putting a spotlight on your manifestation and saying,
- 12:57hey universe, I've lit up the room.
- 13:00Let's put a spotlight on my desire.
- 13:02Number two, we are working with fire. This is transformation.
- 13:08Fire represents transformation.
- 13:10Fire changes things instantly. It takes wood to ash and candle to flame.
- 13:17So it's like the universe's reminder that things can shift in a second.
- 13:22So you watching that transformation is then signifying that your desire can
- 13:29come to fruition almost instantly.
- 13:32And it's kind of, yeah, it's the universe. It's the universe checking in and
- 13:36saying, okay, we're ready to shift. Let's shift instantly.
- 13:40Number three is this motion of lighting a candle. It's a ritual.
- 13:45I always talk about rituals and how powerful they are we're so used to just
- 13:50wishing when we blow out candles and that's lovely in itself and it's not just
- 13:54a little tradition a cute tradition it's.
- 13:57Ancient manifesting. You're using your breath, your body with intention and fire all at once.
- 14:06So it's kind of creating this ritual with your body. You are moving,
- 14:10you're blowing out the candle, you're bringing your intention into fruition.
- 14:14You are putting out that fire to activate your manifestation.
- 14:19If you're thinking it sounds a bit woo-woo, bear with me because
- 14:22it's going to get really good guys so think of your
- 14:25candles as like mini portals so every time
- 14:28you light one you're telling the universe hey I'm
- 14:32open for a little bit of magic and you're ready for it to flow in okay so it's
- 14:36a ritual that shows that you are ready are you ready for ritual one I'm so excited
- 14:44for this so we're starting with a twist on the classic birthday wish now I keep
- 14:49talking I keep talking birthdays.
- 14:51And do you need a reminder? We are celebrating the birthday of the manifestation
- 14:56station. So it means you will get to celebrate and party with me.
- 15:00So number one is now you normally you blow out a candle, you make a wish and
- 15:05that's it. But here is my question to you.
- 15:08Why limit yourself to just one wish? So the ritual is to light a candle and
- 15:15sit in front of it with your journal.
- 15:17We're kind of creating a bit of a space here, a space for your ritual, a space for your magic.
- 15:23So light that candle and grab out your journal and sit in front of your candle.
- 15:29Now what I want you to do is to write down three things that you want to call into your life.
- 15:35And what I would love for you to do is to do one big, one medium,
- 15:41and one small but fun one.
- 15:43So for example, a big one might be a new house, medium one might be consistent
- 15:48clients and a small one might be you get a free coffee.
- 15:52So do a big one, a medium one and one small one. Now here is the fun part.
- 15:59Instead of blowing your candle out, I want you to blow it out three times.
- 16:04So each blow is going to represent one of those intentions being released into the universe.
- 16:10So light your candle in front of your big manifestation. You can say your big
- 16:16one out loud and I want you to blow your candle out and think about that intention.
- 16:21As that candle blows out, your intention is being released to the universe.
- 16:27Relight your candle and repeat that with your medium one and your small one.
- 16:32Relight it and repeat it as many times as you like until you feel like it's lit up.
- 16:37So you can just do it the one time each. That will be three lights and three blowouts.
- 16:43Or you can do it more than that and just kind of create this ritual.
- 16:47And just think each time you blow out and you see that smoke drifting away,
- 16:51that is carrying your intention
- 16:54into the universe so it kind of feels a bit
- 16:57playful you're also the reason why
- 17:01this works is that you're stacking your intentions you are literally telling
- 17:05your subconscious I get to want many things at once that is allowed to want
- 17:10many things at once and it feels playful and playful energy raises your vibration
- 17:16the universe loves it and your manifestation loves it.
- 17:20So that is your first ritual. Give that one a try later.
- 17:24In fact, I am now in an apartment because I'm working somewhere and I'm going
- 17:30to go grab myself a candle and I'm going to do this.
- 17:33You can also buy yourself maybe a special manifestation candle.
- 17:36You can go to the shop, kind of create a lovely experience by buying yourself
- 17:41like a manifestation candle. That might be a nice thing to do.
- 17:45Are you ready for ritual number two? I told you guys, it's not just one ritual.
- 17:49I think you're going to get five out of me today.
- 17:51You have five candle rituals that you can use anytime.
- 17:56So jot these down. You might be driving, you might be walking,
- 17:59maybe just remember one and then come back to this episode, re-listen and maybe
- 18:04pick one of the other rituals.
- 18:05Or if you are feeling like the super powerful manifesto, I know you are, do all five.
- 18:11Why stop at one? Do all five. Let's look at candle ritual number two.
- 18:18The candle timeline jump. So this one I think is a little bit of a game changer.
- 18:24So here is the ritual. Are you ready for it?
- 18:28So take a candle and carve two lines on it.
- 18:32So you can use a pen, a toothpick or a knife, whatever you've got to something sharp.
- 18:37So two lines to leave a gap between your lines. So the line at the bottom is your present line.
- 18:43That's going to represent your present timeline.
- 18:46And the one near the top is your future desire. So light the candle and as it
- 18:51burns, I want you to watch it move.
- 18:54Watch the candle burn down from future to your present mark.
- 19:00You are joining the gap between your future and your present mark.
- 19:05You already know what your desired future looks like, what you want it to look like.
- 19:09As you watch it burn think about those desires
- 19:13and as the candle burns down to
- 19:16your present mark think of all of
- 19:18those desires joining we're decreasing
- 19:22the gap and making it more real so that
- 19:24desired future now meets your
- 19:28presence while it's burning you can journal
- 19:31you can visualize as if you're already living like you're at that top line does
- 19:36that make sense think about that as your candle is burning your future is meeting
- 19:41your present your future then disappears and it can become your present it will become your present.
- 19:49When it burns past your future mark, you literally feel like you're self-celebrating,
- 19:55like it's happened and it's coming to you because your candle,
- 19:59the fire, it's approaching your present marker.
- 20:03You can clap, you can cheer, you can dance, whatever feels good to you.
- 20:06Now the reason why this works, it is a visual anchor.
- 20:11You are collapsing time by letting the candle symbolize the burning away of
- 20:16the distance between you now and your manifestation.
- 20:19It is that simple. I'm so excited.
- 20:22I am off to carve my candle immediately.
- 20:26But think about it. Just take a little bit of time. Think of it as a ritual.
- 20:30Start writing down as your candle is burning all of the things that you want
- 20:33to meet you at your present timeline. Oh my goodness, it sounds so fun.
- 20:38I just need to find myself a candle immediately.
- 20:41Are we ready for number three? Ritual number three. This is the candle flame, yes or no oracle.
- 20:49Oh, it's a fun one. It's fun and it's a little bit cheeky.
- 20:52So here is the ritual for game number three.
- 20:56So we light the candle, you light the candle and you ask the universe a yes
- 21:00or no question about your desire.
- 21:04When you ask the question, you watch the flame. If it's a steady flame,
- 21:09this means that the answer is yes.
- 21:11If it's flickering or struggling, it means the answer is not yet.
- 21:17But you can say this out loud. I always like to kind of reiterate with the universe.
- 21:22So you can light the candle.
- 21:23Ask your question. So it has to be a yes or no question. So for example,
- 21:27you could ask the universe your question, say,
- 21:30am I going to get pregnant this year? You could say, watch the flame.
- 21:34If it's a steady flame, it means yes.
- 21:37If it's flickering, it means not yet. So think about your question.
- 21:41And if you want to go deeper, you can even ask the flame to grow bigger as a sign of alignment.
- 21:47So it's kind of like asking for a sign. And you can ask out loud,
- 21:52like, let that flame grow bigger as a sign that I'm on the right path,
- 21:56that I'm aligned with my desires.
- 21:58The reason why it works, it's not about fortune telling. It's about tuning into your intuition.
- 22:05It's about having a mindful moment and checking in with your gut because the
- 22:10answer is normally within your intuition anyway.
- 22:13The flame just gives your subconscious a way to kind of speak back to you.
- 22:17I always think there's a little bit of magic in there as well,
- 22:20but it's more about tuning in with yourself. So I hope that one make sense?
- 22:25Any questions or if you're going, I'm not sure about this, just slide into my
- 22:29DMs, ask me a question. It's absolutely fine.
- 22:31I am here to answer all of your candle manifestation questions.
- 22:36Number four, the ritual is a candle celebration. Oh, we are celebrating today.
- 22:41I told you we are celebrating. We are loving life.
- 22:44One year of the manifestation station podcast.
- 22:47If you've been listening from the start, maybe you're one year on your manifesting
- 22:51journey, wherever you're at, whatever you're celebrating, this one is for you.
- 22:55So I guess this is my favorite because it does tie into our celebration theme.
- 23:00So here's what the ritual is and what it involved.
- 23:04Are you ready for this one? For seven days, every night, light a candle for
- 23:10something you're celebrating as if it's already happened.
- 23:14This is a little bit of stepping into future self's shoes, celebrating your
- 23:20future self's accomplishments. So for example.
- 23:23You might light your candle and say out loud, I am celebrating that my dream
- 23:28clients have found me or I'm celebrating that money flows to me with ease.
- 23:33So whatever you're celebrating as your future self, light your candle every
- 23:37night for seven days and celebrate it.
- 23:40Feel it, say it aloud, dance, sing it, whatever you want to do.
- 23:44Blow it out after each celebration with a big smile and imagine like you're
- 23:49at your own birthday party.
- 23:51Yes, you might feel like you're going a bit bonkers but I guarantee you guys it works.
- 23:56Why? It's a symbol of us stepping into our future self shoes.
- 23:59It's a symbol of us showing the universe we're ready to receive. We're there.
- 24:03We can feel it. We're celebrating it. We're celebrating it because we know it's already happened.
- 24:08It also works because you're not waiting for proof. And this is where you have
- 24:13trust in the universe that your desire is on the way.
- 24:16You're not waiting for the proof. You're embodying the frequency of your celebration now.
- 24:22And that is what pulls the manifestation in faster.
- 24:27I love that one. Think about that for the next seven days and you are going
- 24:31to be celebrating all over the place.
- 24:33Do you know what? Go and buy yourself a cake. Make yourself a cake.
- 24:37If you want to put it on a cake and go the extra mile, maybe just a little bit
- 24:41of a good excuse to go and get yourself a cake.
- 24:44That's right I'm giving you permission to go
- 24:47and buy yourself buy yourself a birthday cake oh
- 24:50my god I have an addiction to birthday cakes my
- 24:53partner always laughs at me he goes oh what should we have for
- 24:56dessert today like oh should we go and get a birthday cake he looks at me with
- 24:59horror because he's stuck in the old ways of going it we need a celebration
- 25:05to have a cake no no no no no why do we we can do what we want ladies and gentlemen
- 25:12we can go and buy ourselves a birthday cake today if we want.
- 25:15Anyway, I'm digressing.
- 25:16This is not talking about birthday cakes or are we? I don't know.
- 25:20Anyway, I hear that you're ready for your next candle ritual. Are you ready?
- 25:26This one is called, well, this is number five and this is shadow release.
- 25:32We've done the fun ones. Now let's go a little deeper.
- 25:37Now this one, what I want you to do is to write down, so we're going to have
- 25:42the journal out, your pen and paper, write down the doubts, the fears,
- 25:48your limiting beliefs that are holding you back.
- 25:52What is it you fear about your desire?
- 25:55What is it that you have a limiting belief about whether you are worthy,
- 26:00whether you can make it happen, doubts about if you are going to receive your desire?
- 26:06Write down any doubts, fears or limiting beliefs that you feel might be holding you back.
- 26:12Now, this might take a while. Sometimes I do this and I sit there and I go,
- 26:15well, I don't know, have I got any fears?
- 26:17But actually, even the tiniest little things you think are holding you back,
- 26:21slight little wobbles about, oh, I'm not getting any clients in.
- 26:27Am I realistically going to get 10 clients in this month?
- 26:31Really think about it and write down those doubts and fears.
- 26:35Then I want you to light your candle and read them out loud.
- 26:39And with each sentence, I want you to say this, I release this and I burn this away.
- 26:47So say your fear or your doubt out loud. You've lit the candle.
- 26:51The candle is already lit. You say your fears or doubts out loud.
- 26:55And with each sentence, say, I release this.
- 26:59I burn this away. And then I
- 27:01want you to blow out the candle with intention that the smoke is carrying it
- 27:07away the smoke is carrying away your fear and doubts your fear and doubts have
- 27:13left your brain so it's like you having a little mini rant to your candle it
- 27:17is offloading your brain this is why one of the reasons it works is that,
- 27:22manifestation isn't just about wishing it's about clearing
- 27:25space it's about clearing space so I
- 27:28always talk about mental clutter decluttering your
- 27:31brain get rid of all those fears and doubts that
- 27:34are taking up holy space in your brain fire also helps you alchemize the old
- 27:40so you can step into the new remember it's taking wood to ashes it's getting
- 27:47rid of the old so that it can bring you something new.
- 27:53Now, I hope you're all still with me. That's a lot to take in.
- 27:56But like I said, just pick one for now.
- 27:58Just pick one. If you want to, you can create your own.
- 28:02The key is that this is about creating a ritual.
- 28:07It's creating a ritual. It's about digging deep and really thinking about your desires.
- 28:12It's not just lighting a candle, making a wish. It's about becoming clear on your intentions.
- 28:17It's about the symbolism and the ritual of blowing out the candles,
- 28:21releasing fear and doubt, setting intentions, showing the universe you're ready.
- 28:26Embodying your future self's energy and frequency.
- 28:29It's all of those things rolled into fun manifestation candle rituals.
- 28:36And that's what it's all about. If you can make your manifestations fun,
- 28:40that is the kind of energy we are looking for.
- 28:44Sitting down with yourself. It's also mindful moments. There are times when
- 28:48if I'm struggling to meditate or I'm kind of finding that my mind drifts off
- 28:54or that you feel like you need a bit of mindfulness, a mindful moment of just calm.
- 28:59If you're like me and you do a meditation and you kind of start thinking about
- 29:02what you're going to have for dinner and you're thinking about all of the things
- 29:05you've got to achieve that day or that thing that happened to you last week.
- 29:09Another thing you can do is to simply light a candle and gaze at the flame.
- 29:16There is something known and proven to be very mindful about watching a flame
- 29:21and for it to help you to zone out into a meditative state.
- 29:26So it's a really powerful tool. Even if you just go, I don't know what I want
- 29:30to manifest. I don't know what my fears and doubts are. I don't know.
- 29:34Maybe you're feeling a bit lost, just light your candle and stare into the flame.
- 29:37Give yourself five minutes, maybe five minutes of visualization,
- 29:41five minutes of nothingness, five minutes of an empty brain decluttering as
- 29:47you're watching the flame.
- 29:48There are so many powerful things you can do around candles and lighting flames and fire.
- 29:55And I really want you to kind of go off today after this episode,
- 30:00pick one, pick five, pick your own.
- 30:04And really set yourself about this task and also celebrate.
- 30:09Today is about celebrating. I'm celebrating the manifestation station.
- 30:14I'm celebrating each and every one of you who have tuned in over the last year.
- 30:20I have listeners from far and right across the world, whether you're local to
- 30:24me, you're a client, you're a friend, you're family, you're a colleague,
- 30:28you're a stranger. You are no stranger.
- 30:30You are no strangers. You are one of our listeners, one of our community.
- 30:34And I want to thank you personally. Thank you for tuning in.
- 30:39Thank you for messaging me to tell me how much manifesting has changed your life.
- 30:44I truly value each and every message I receive, every review or like or subscription
- 30:51or download. If you subscribe to the Manifestation station on Apple or Spotify.
- 30:58It really helps the podcast. So I really thank you in advance and thank you
- 31:04for those who have already done that.
- 31:06And if you have enjoyed today's episode, maybe someone needs a little candle
- 31:11ritual themselves, maybe just ping this to them, send this over to them.
- 31:16I always say every week, I sound like a broken record, but it's a really lovely
- 31:20way to spread positivity, to spread kindness and to spread a little bit of love
- 31:25to someone in your life. So there we go.
- 31:29Five candle rituals you've probably never heard of before, all designed to help
- 31:33you celebrate, to shift your energy and manifest like crazy.
- 31:38It's the podcast's birthday.
- 31:40Thank you for partying with me. I'm so glad you have tuned in to celebrate.
- 31:46If you're celebrating something, please let me know.
- 31:49Slide into my DMs. You have my Instagram at the Holly Edwards.
- 31:52Just slide into my DMs and just tell me what you're celebrating.
- 31:56Maybe you're celebrating waking up this morning and making your bed.
- 32:00Maybe you're celebrating that you got a new client who landed in your inbox.
- 32:05Maybe you're celebrating getting
- 32:06to work and achieving and standing up for yourself in that meeting today.
- 32:11Maybe you're celebrating going for a five-minute walk and that you got some steps in.
- 32:15However big, however small, I'm celebrating with you. Thank you for joining the party.
- 32:21And I guess thank you for being here for a whole year of the manifestation station.
- 32:26Honestly, this wouldn't exist without you. And trust me, we are only just getting excited.
- 32:33Imagine two years time, five years time, 10 years times. Oh my God,
- 32:38we are going to keep growing.
- 32:41I'm going to keep delivering you content, content that will hopefully make you
- 32:45smile and most importantly will make you step into your power.
- 32:51So until next time, go light that candle, blow out those doubts and manifest
- 32:57the life that feels like a party. Goodbye.
- 33:02Music.