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238.How to Navigate the Empty Nest Transition Without Losing Yourself / Anthony Damaschino
What happens after the kids leave? For many parents, the empty nest phase brings a flood of emotions—relief, sadness, confusion, even identity loss. But what if this transition could be your most powerful opportunity for growth, reconnection, and joy?
In Episode 238: How to Navigate the Empty Nest Transition Without Losing Yourself, I sit down with award-winning author Anthony Damaschino, whose Empty Nest Blueprint books offer wisdom, humor, and practical advice for parents ready to reclaim their spark. A former HR executive, father of three, and now a full-time advocate for thriving in…
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