Latest / The Vance Crowe Podcast
VCP: @anabology Counter-Cultural Diet; The Honey Diet
Anabology is an anonymous scientist that has come to some radically different perspectives about diet.
The conversation delves into Anabology's exploration of high-sugar, low-protein diets, inspired by scientific literature. Vance and Anabology discuss a study where mice on a high-sugar diet had increased metabolic rates and maintained weight, leading to personal experimentation. The speaker highlights the role of the hormone FGF21 in metabolic rate increases and weight management. They contrast this with traditional high-protein diets like keto and carnivore, noting the latter's negative…
The skinny
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