376: Change Your State and Age in Reverse with Natalie Jill
In This Episode You Will Learn About:
The experience of writing two books + the differences for Natalie
What it’s like when ego comes up strongly in her life
How critical mindset is
Age stages and debunking false ideas around them
Declaring what you want and creating a vision
Deciding what you want and determining if you actually want it
Speaking directly to who want to talk to
The mental work to do before you change your diet + lifestyle
Creating more space for herself
Resources:
Learn more: www.nataliejillfitness.com
Instagram: @nataliejillfit
Listen: Leveling Up: Creating Everything from…
The skinny
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