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Feeling Like a Stranger at Family Gatherings: Impostor Syndrome at Home | The Healing Practice
In this episode of The Healing Practice, host Mariah Hardy explores the profound and often isolating experience of feeling like a stranger at family gatherings due to impostor syndrome. This is not about workplace imposter syndrome, but rather the specific emotional weight carried when returning home to people who knew you before you changed. If you have undergone significant personal growth, therapy, or healing, you may find that your family members are still trying to relate to the 'old' version of you, creating a dissonance that makes you feel like an actor on a stage with forgotten lines…
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