Latest / Inspiring Stories / Wait With Me A Mental Health Story by Emily Ava Gillespie
Transcript
- 0:04Speaker 1: Thank you for listening to the picture of the radiant.
- 0:26Speaker 2: Rat.
- 0:28Speaker 3: You readything to me? Oh well, well say, oh well.
- 0:57Speaker 4: Not a bad due stop.
- 1:03Speaker 3: Alone?
- 1:09Speaker 2: I just need.
- 1:14Speaker 3: So camashion stop.
- 1:20Speaker 4: Alone?
- 1:27Speaker 1: Is it?
- 1:28Speaker 3: Test?
- 1:38Speaker 2: Well?
- 1:38Speaker 5: Welcome back once again. It is time for us to
- 1:42gather up those snacks, find that favorite beverage, that relaxing chairs,
- 1:46so we can listen to Emily Ava Gillspie as she
- 1:51speaks about her book Wait with Me. Okay, a little
- 1:56bit about Emily though. Emily is a fifteen year veteran
- 1:59in working in disability in disabilities, can and including. She
- 2:05has a master's and critical disability studies highlighted including extensive
- 2:14research and experience in mental health peer support.
- 2:19Speaker 4: Uh.
- 2:19Speaker 5: She also has an award and a grant winning published author,
- 2:27and she has taught creative writing for over five years
- 2:31with a focus on her memoirs. So let's talk a
- 2:37little bit about Emily as as an activist. Emily Able
- 2:44Gillespie is a disability activist and a professional daydreamer. And
- 2:51I want to want to want to stress the daydream apart,
- 2:53because that's what makes Emily so unique.
- 2:59Speaker 2: Uh.
- 3:01Speaker 5: In twenty twenty one, Doctor James, they won the Doctor
- 3:06Doctor James Jamison Influential Alumni Award from Nepinski University. Emily
- 3:22has a bachelor's in Gender Equality and Social Justice and
- 3:27master's in Critical Disability Studies as We Said, and has
- 3:34earned a Certificate a Creative Writing from Concordia University and
- 3:42has volunteered work in the disability community as an activist, researcher,
- 3:48peer support facilacitator for over fifteen years. Gillespie also and
- 3:59author and performance artists. Her work explorse themes of memory, identity,
- 4:06mental health journeys. It also enjoys working in community spaces,
- 4:14examining individuals and collective experiences. Her works include Dancing with
- 4:21Ghosts and which was her first novel. Her poetry and
- 4:32short stories can be found in several different journals and anthologies.
- 4:37She co edited Mighty and Anthology of Disabled Superheroes by
- 4:44Renaissance Press and Fall of twenty twenty three, and we're
- 4:49going to speak with her about her latest release and book,
- 4:55Wait with Me. Wait with Me is a felt an
- 5:02individual's journey through mental health and mental health care and
- 5:10what it means to get to be cared for as
- 5:13a mental health patient and what it means to navigate
- 5:19that that care as an individual, and what it means
- 5:24for their friends to join in, fade out, come back again.
- 5:30It is a true journey for an individual with mental
- 5:35health finding their way through life and through our society.
- 5:40So Emily is going to talk to us about this
- 5:43book and what it kind of means for her also,
- 5:46So let's join in with Emily.
- 6:03Speaker 3: Something you can.
- 6:21Speaker 1: Emily, I think it's a good afternoon. There isn't it
- 6:24where you are? Because there are different times?
- 6:26Speaker 2: Were twenty four in Ontario?
- 6:29Speaker 1: Wow? All right, so it's still technically afternoon, not quite
- 6:33evening yet where you are in afternoon here where I am.
- 6:39So do you have exciting news that you wrote a
- 6:45new book? Wait for me and you actually physically have
- 6:51a shipment of them in your hands? Is that right?
- 6:53Speaker 2: I do? They just came in the mail a few
- 6:56days ago, and I haven't sitting right in front of
- 6:59me right now.
- 7:00Speaker 1: Cool. So you know you've been you've you've been on
- 7:07the show a couple of times before. So what inspired
- 7:11a new book?
- 7:14Speaker 2: Okay, so this book was inspired by my real life
- 7:20but is now largely fiction. Thinking about there's always this push.
- 7:27So this book, let me tell you a bit about it.
- 7:29So this book is about this main character, Jade, who's
- 7:33having a mental health crisis, and she goes for help,
- 7:37and she keeps getting rejected at hospitals, Spretay, Knights in
- 7:41a Row, and eventually she kind of gets caring and
- 7:44community and recovers that way. And I'm really interested in
- 7:50mental health narratives, and one of them is just ask
- 7:54for help. There's help there if you're brave and ask
- 7:57for it. So I wanted this book to ask the
- 8:00question back, what is getting help look like? What help
- 8:04is there when somebody does reach out, which is this
- 8:07character Jade, who does reach out, what does that look like?
- 8:11And also offer some hope. You know, this is a
- 8:14narrative ultimately a messy narrative of recovery and possibility and hope.
- 8:20Speaker 1: Wow, because mental health is a right now in some areas.
- 8:28Help is kind of messy, isn't it.
- 8:32Speaker 2: Yeah? Yeah, yeah. And there's so many layers to it too.
- 8:35There's community mental health and weightless and private insurance, and
- 8:40then there's emergency, which is what Weight with Me is
- 8:43dealing with. When someone's in crisis. What is getting help
- 8:46in that crisis look like effectually for somebody who might
- 8:50have other disabilities, who might not have a family and
- 8:54friend network to help. So what does navigating crisis look
- 8:58like surviving crisis? Well, it's not just navigating, but living
- 9:02through and surviving you know, is ultimately an errantem of survival.
- 9:07Speaker 1: Yeah. I don't want to ask too many questions to
- 9:10give away too much about the characters, so people will
- 9:13have to go buy the book to find out, of course. Ah,
- 9:18but there's like you said, in crisis, there's awn depending
- 9:24on if you have other disabilities and things like that,
- 9:31help can look very very different for each each person.
- 9:38Somebody seemed as not disabled, who is who may be
- 9:45cognitive or you know, seen socially as cognitive. Things like that,
- 9:51help is going to look very different than say, somebody
- 9:53who is uh not as able to verbally express themselves.
- 10:01Speaker 2: Right M. I agree? So so, and I don't necessarily
- 10:08think emergency systems or the public health system is prepared
- 10:14to navigate people with multiple disabilities who are also experiencing
- 10:20mental illness, you know, complexities of that.
- 10:26Speaker 1: So while reporting those people, Yeah, why do you think that?
- 10:33Speaker 2: Sometimes? I think, say, for instance, women often like say
- 10:40somebody has the diagnosis of anxiety or some kind of
- 10:44psychiatric disorder, but then they also have physical health. It
- 10:50often comes back to you know, I find in my
- 10:54personal experience, doctors or healthcare practitioners often just want to
- 11:00point back to the mental health diagnosis, and then physical
- 11:04or other cognitive things get overlooked. So I think, I
- 11:08think people aren't. I don't think it's of anyone's fault,
- 11:12But I don't think we have holistic health care. So
- 11:15I don't think we look at someone's spirit, someone's physical body,
- 11:20someone's cognition, someone's mental health altogether. I think we're trying
- 11:25to practitioners are trying to look at individual pieces and
- 11:29don't get the full picture. And I don't think there's
- 11:32the resources to support the whole individual, you know, when
- 11:34people when people need complex layers of help, be it
- 11:38filling out forms, be it advocating, be it someone to
- 11:41make phone calls for them. Unless you're really independent, sometimes
- 11:46you can't access to that care. I think that's the barrier.
- 11:49But we're getting off topic to a bigger, bigger topic
- 11:53of navigating health care for disabled folks.
- 11:57Speaker 1: Oh yeah, that's all. That is always a huge topic
- 12:01right now.
- 12:02Speaker 2: If anyone wants to guess lecture on that I could,
- 12:04I could pull that one off.
- 12:09Speaker 1: I know you've been navocating for disabilities, uh, for your
- 12:15entire life, Yeah.
- 12:18Speaker 2: My entire life as a disabled person, as a person
- 12:21with multiple disabilities, and then also you know, in my
- 12:25larger community.
- 12:26Speaker 1: Yeah.
- 12:27Speaker 2: So so yeah, that's what inspired partly what inspired the book,
- 12:33you know.
- 12:34Speaker 1: Yeah, so back to the book for a little bit,
- 12:39because you know, I'm always put.
- 12:42Speaker 2: Out for a second, can you repeat that?
- 12:44Speaker 1: Back to your book? Uh? For for uh? Because we
- 12:50want we want to focus on on people knowing what
- 12:52their book is, yeah, so that they can go out
- 12:56and get it. It's available of course in all the
- 12:59usual places like Amazon and everything too.
- 13:01Speaker 2: Right, it's available on Amazon as a print book or
- 13:07as a kindle. They can order it to your kindle.
- 13:11And I also really want to get it into libraries.
- 13:14So if it's not in your local library, please think
- 13:17about ordering it. You can ask for weight with me
- 13:21by Emily Eva Glass State, and then your library staff
- 13:25can order it to your branch for you.
- 13:28Speaker 1: Very cool. That's because some of the people that actually
- 13:32need to get this get this book in their hands
- 13:37may not be able to just simply order by way
- 13:39of Amazon. They may not have the resources. So, so
- 13:47the story is is about Jade and her journey with
- 13:52mental health. What are some of the Jade.
- 13:55Speaker 2: In her community? You know, her friends and people are
- 13:58trying to support her.
- 13:59Speaker 1: Okay, so let's talk about her friends. How do her
- 14:02friends try to help support her as this journey moves forward.
- 14:09Speaker 2: Yeah, so Jade has well intentioned but misguided, slightly misguided,
- 14:14but really well intentioned community of friends who are trying
- 14:18to help her. Jade's mid twenties trying to navigate this
- 14:23and then, for instance, she has a best friend named
- 14:26v who tries to get her support. She goes and
- 14:29sits with her an emergency and really encourages her to
- 14:32get support. When that doesn't work, friends of friends try
- 14:36to help. She has friends who are a couple and
- 14:39she stays over at their house when she's in crisis
- 14:41because she's not well enough to be alone. So people
- 14:44are standing up and trying to offer what they can.
- 14:47And I think that's a lot about what community is
- 14:50is no one has all the answers or all the supports,
- 14:52but people offering the help they can. Also, it's you know,
- 14:57thinking out learning to be adults when no one has
- 14:59all of the answers. You know, young adults who are
- 15:01just trying to help each other, trying to survive and
- 15:04trying to figure it out together.
- 15:06Speaker 1: Mm hmmm, well, it is one of the points of
- 15:10the Sorry, It's one of the points of the book
- 15:13to actually get people to jump in there and and
- 15:17be community and help their friends.
- 15:19Speaker 6: Also, yeah, yeah, yeah, yeah, And I wanted to point
- 15:24out the nuances of that that people can be really
- 15:27well intentioned but not know how to help each other,
- 15:30or really well intentioned and have limits and burnout and
- 15:33boundaries and what that looks like.
- 15:35Speaker 4: You know.
- 15:37Speaker 2: Also people, I wanted to explore millennials. I'm a millennial
- 15:43living outside of traditional structures. So you know, Jade doesn't
- 15:47have boyfriends, doesn't have a husband to go to for support,
- 15:51you know, to go home to, or that traditional family.
- 15:56So what happens then to those people? And then when
- 15:59the commune and he tries to step in. So I
- 16:01wanted to I think a lot of my friends my
- 16:04community relate to that because not everybody's living traditional kind
- 16:10of nuclear families that used to exist. So what is
- 16:15getting help outside of that structure that people are saying
- 16:19you have look like?
- 16:21Speaker 1: Yeah, well, because you're talking about a person that has
- 16:25a disability. We were talking about another friend, uh and
- 16:32UH of of this of this show and of of
- 16:36our broadcast system, Kelly Rayburn, who used to live in
- 16:43supportive housing. He he was his design is should we say,
- 16:50quote unquote disabled designation meant that he wasn't allowed to
- 16:55to UH to live on his own. So that that
- 16:58can be different. It can be different than say somebody
- 17:01who has UH who might be on a lesser scale
- 17:05of it and is allowed to live alone, but they
- 17:09probably may they may live completely alone and may not
- 17:13have have the traditional significant other involved in their life.
- 17:19Speaker 2: Right, Yeah, nuclear family support structures. Yeah, So.
- 17:29Speaker 1: How does that, I mean, how does that affect Jadeen?
- 17:33How does that affect Jadeen and her friends as the
- 17:36story moves forward.
- 17:39Speaker 2: I think that affects Jade in the way that the
- 17:43doctors and the people trying to help her in the
- 17:45emergency assume that she has people assume that she is
- 17:50a structure and she doesn't. And then even the people
- 17:54trying to help, like be Jade's best friend when we
- 17:58can't help V doesn't know who to pass Jade along
- 18:00to because there's not necessarily like oh, go call the mom,
- 18:03or go call the husband or the wife or whatever.
- 18:06Right Like, there isn't that you know, emergency contact, Like
- 18:11I think about that a lot in my community but
- 18:14also for myself. Is not everybody has that emergency contact.
- 18:18Not everybody has that person to call it bram or
- 18:21that automatic go to. So, yeah, when when Jade's friends
- 18:26hit a wall, like when b hits the boundary, can't
- 18:29help anymore, or there's a love interest that shows up
- 18:33named North when they leave, there's not necessarily like the
- 18:38next person to contact or reach out to. It's just
- 18:42you know, kind of like most this's abandonment. But in
- 18:45the name of boundaries, Well, how to put this?
- 18:54Speaker 1: Yeah, how to put this? Because I'll be because because
- 18:58uh always being trying to be the person who helps
- 19:03in stretching the limits to as far as as as
- 19:07you possibly can. What does that look and feel like
- 19:12when when when someone crosses a boundary and you really
- 19:18just can't reach anymore.
- 19:22Speaker 2: I think one of the themes I was trying to
- 19:24get at with and wait with me was that when
- 19:30there's a circle of care, when there's multiple people helping
- 19:33and carrying and offering skills, then when someone reaches like
- 19:38their characiver burnout or their boundary. They can you know,
- 19:42kind of reach out to the next person, But what
- 19:45does that look like when there's not a next person
- 19:48to reach out to? Yeah, and then potentially, you know,
- 19:51some of that guilt, Like I've been in situations when
- 19:54I couldn't help somebody, but you feel, you know, tremendous
- 19:57guilt sometimes that you couldn't do more, you.
- 20:00Speaker 1: Know, m Yeah, I get that.
- 20:08Speaker 2: I think it's always better when there's multiple people, multiple resources,
- 20:11multiple places to go, and it doesn't all fall into
- 20:14one person.
- 20:15Speaker 1: Yeah. Well, then it becomes a question of you know,
- 20:23and I kind of kind of agree with you on
- 20:25this one, that maybe our society has a short fall,
- 20:30even even for for people that don't have a have
- 20:36a disability, that there's a shortfall of oh wait, now
- 20:41that person just fell and fell between the cracks because
- 20:47one group couldn't reach out far enough because of a boundary,
- 20:51and the other group couldn't reach out far enough because
- 20:53of the boundary, and poop, there goes uh, there goes
- 20:57J through the cracks, right exactly exactly.
- 21:02Speaker 2: So Well said, yeah, but but we can figure we
- 21:08about those cracks. You hear so many people talking about
- 21:12the physical or mental health system and the cracks of
- 21:14the system. You know, yeah, falling through the cracks.
- 21:19Speaker 1: It's the saying yeah, yeah, I mean it's a it's
- 21:23a saying for for the reason of the one resource
- 21:26can't reach the other resource because they don't overlap.
- 21:30Speaker 2: M And I'm not sure what BC looks like, but
- 21:33Ontario's healthcare system is very underfunded, keeps getting cut back
- 21:39over the years.
- 21:43Speaker 1: It without getting too political, you know, because because uh,
- 21:55we have two we have two different premiers, also in
- 21:58two different attitudes towards it, because they are two different people.
- 22:02But but yeah, I in different ways. Uh, British Columbia
- 22:10the healthcare fall falls short of helping the whole person,
- 22:17versus how Ontario falls short of of those Those cracks
- 22:25look differently, but they're definitely there, you know what I mean?
- 22:28That makes sense, that does Yeah. So back to Jade,
- 22:36of course and her friends. So how how do our
- 22:43friends try to help Jade from not falling in between
- 22:46those cracks and and and getting lost in the system.
- 22:52Speaker 2: So some people, some of them wait with me. I
- 22:54was thinking of that image of that hospital chair, which
- 22:58is often very lonely and very uncomfortable, and then someone
- 23:01physically sitting and waiting beside you, so Be her best
- 23:05friend physically shows up. Her cousin Mary, who's really well
- 23:10intentioned but not that emotionally present, you know, physically shows
- 23:16up for her. Some friends of friends show up. Jade
- 23:21isn't well enough to be alone, so ends up at
- 23:24friends of friends houses kind of living physically in support,
- 23:29you know, when she's not well enough to go be
- 23:33by herself. Same with v. She ends up on Bee's
- 23:36coach Be's her best friend. She ends up physically supported
- 23:40by them. They really try to All of her community,
- 23:44especially be A North North ends up being a bit
- 23:47of a romance there amongst the crisis, but they try
- 23:52to emotionally support her. They try to understand what she's
- 23:55gone through, even though she doesn't know. Jay doesn't know
- 23:59what's wrong with her. So it's wait with me as
- 24:02Jade tries to understand and live through a psychiatric crisis.
- 24:05And then her friends are also waiting and also waiting
- 24:07for her to get better, and also trying to support
- 24:09her and also trying to take care of themselves, you know. Yeah,
- 24:15and her friends do encourage her to get help. Jade
- 24:18eventually gets a really quirky fund psychiatrist that you'll get
- 24:23to meet, and you're looking forward to responses to this character,
- 24:30but encouraging her to get help after, you know, navigating
- 24:34those community those community resources, and just physically being present.
- 24:40Speaker 1: Yeah, Well, in your opinion, how many different ways is
- 24:49are there to be present for a.
- 24:50Speaker 2: Person and help are there to be partner?
- 24:55Speaker 1: How many different ways can you be present for a
- 24:57person and help them?
- 25:01Speaker 2: That's a great question. I think in Jade's story, there's
- 25:05the first crisis, and then there's logistics of getting Jade
- 25:10to the hospital and being with her and making sure
- 25:14she gets care. And then there's the you know, these
- 25:19helping her practically, vise feeding her, making sure she eats,
- 25:23making sure she sleeps, emotionally validating. Yeah, I think there's
- 25:31many different ways, and different people with different skill sets
- 25:34can help their friends in different ways as well, I think,
- 25:36you know, yeah, and then being present, you know, the
- 25:39psychiatrict is present in a very different way, you know,
- 25:42a very practical psychiatric support. A psychiatrist is never going
- 25:46to make you dinner, but they are going to support
- 25:50your mental health in a very structured way. You know. Also,
- 25:53I think the different people in Jade's lives and in
- 25:57all of our lives, you know, support in different ways
- 25:59to the inner rolls.
- 26:02Speaker 1: Right, right, And I guess it's important to also understand
- 26:11when you're when you have a friend who's going through
- 26:14a crisis like this, it's important to understand who you
- 26:17are and what your strengths are yourself so you can
- 26:20best serve your your friends and your community, right.
- 26:25Speaker 2: Yeah, I would highlight that, and also your boundaries and
- 26:30what you're not good at and what maybe somebody else
- 26:33in that circle of care might be good at, what
- 26:36you're willing to do, what you're not willing to do, yeah,
- 26:41and how you take care of yourself because helping someone
- 26:44else can be really hard sometimes on your own mental health,
- 26:47you know, So how you're going to take care of
- 26:49yourself amongst us?
- 26:52Speaker 1: Mm hmm, yeah, that's true. There. Do you actually get
- 27:00into that with in your book? How how her friends
- 27:03do self care so that they can can be there
- 27:06for Jade?
- 27:07Speaker 2: This wasn't, uh, you know, a mental health by any means,
- 27:11the mental health how to guide so her friends kind
- 27:16of all burnt out and left because they didn't take
- 27:18care of themselves. So that was kind of one of
- 27:21the things in the book, like b gets burnt out
- 27:24because she's not taking care of herself, yes, like partying
- 27:28a lot and seeing a lot of boys and being
- 27:30kind of reckless and not setting those boundaries and eventually
- 27:33just leaves. And the people who are in and out.
- 27:37A lot of people in this in Jade's story come
- 27:40kind of in and out because they aren't ready to
- 27:45kind of take a full a full role in Jade's
- 27:47life or aren't taking care of themselves. So yeah, no,
- 27:52this this book doesn't offer any practical tips on that,
- 27:57but when you look at it, the people left because
- 28:00as they weren't necessarily doing the work.
- 28:04Speaker 4: Right.
- 28:05Speaker 1: Well, okay, it's not a how to guide, but it
- 28:08definitely does offer that thought process of well, what.
- 28:15Speaker 2: Sure rights some reflection there.
- 28:20Speaker 1: Yeah, so that makes it a very important book to
- 28:25make sure. Go back to your statement about the libraries,
- 28:28it makes it a very important book to make sure
- 28:29we get it into the libraries and into classrooms so
- 28:35that so we can talk about this because we can't
- 28:41fix what we can't talk about, right.
- 28:43Speaker 2: I think it'd be great too, even in classrooms, to
- 28:46think about when there's someone like Jane in your life
- 28:49going through stuff. What is you being a friend to
- 28:52look like? What are your boundaries? What could you do?
- 28:55You know, reading these or all the best friends and
- 28:57the cousin Mary and Keith her lover or I'm not Keith, sorry,
- 29:01nor with her lover, thinking about how you could have
- 29:05acted differently, maybe what you would have done in these positions,
- 29:08because I do think that while we might not know
- 29:12Jade exactly, that a lot of us end up in
- 29:15these roles, in these positions and thinking about how to
- 29:19handle them proactively, because that's one of the qualms in
- 29:22the book is her friends kind of got thrown into
- 29:25it and don't know how to handle it, don't know
- 29:27how to address it. So I think it'd be great for,
- 29:31you know, students to think.
- 29:32Speaker 1: About yeah, yeah exactly, So something else to think about
- 29:40that for because we do have some teachers who listened
- 29:45to the show that hey, maybe this book is good
- 29:48for your classroom, you know exactly, you know, in students
- 29:54come in all different color too with.
- 29:58Speaker 2: The classroom piece. And again, this isn't a how to god.
- 30:02Jade mental health breaches the point that she's in emergency distress,
- 30:07but there's all these warning signs. So I think classrooms
- 30:11and teachers sitting and thinking with their students about how
- 30:14to recognize mental health crisises before they escalate to this point,
- 30:21and something to think about too, you know.
- 30:23Speaker 1: Yeah. So the book itself isn't should inspire conversations.
- 30:34Speaker 2: Oh for sure, I agree. I think it will. I
- 30:37hope it will. So far it has inspired a few conversations.
- 30:40I guess. People have talked to me about trying to
- 30:44navigate the mental health system for themselves or loved one,
- 30:48or other healthcare systems as disabled folks, you know, someone
- 30:52navigating cancer or waiting or trying to get treatment, and
- 30:55anxiety and the feelings that come up, advocating in the
- 30:59system and telling the same we've all told us, the
- 31:02disabled folks. We've also told the same story or doctor
- 31:04a million times, hoping someone believes us, and all of that,
- 31:08you know that comes up, and even the trauma with
- 31:10the healthcare system, you know, right right. So, yeah, lots
- 31:15of conversations there, I hope, And if anybody reads it
- 31:20has thoughts, has wants to engage, I really encourage you
- 31:24to leave reviews and comments on good Reads, and you
- 31:28can reach me directly on there too.
- 31:29Speaker 1: If you want to talk about it, that would be
- 31:32good Reads.
- 31:34Speaker 2: Good Reads that's the book review site, or Amazon. You
- 31:36can leave the comment, but I'd love to hear people's thoughts,
- 31:39the good, the bad, ugly.
- 31:42Speaker 1: Yeah, well, I mean that helps inspire the next story
- 31:49and the next piece of pie, you know, yeah, because
- 31:54every work of fiction is a piece of art, but
- 31:59are is meant to inspire us to do better as people.
- 32:02Speaker 2: Right, inspire and question and all sorts of things.
- 32:07Speaker 1: Yeah, so.
- 32:10Speaker 2: And feel I hope you feel with Jade and her friends,
- 32:12you know, yes.
- 32:14Speaker 1: Yes, what what type of things do you want people
- 32:18to feel when they when when they read this?
- 32:24Speaker 2: I think that's that's a complicated question. And for anyone listening,
- 32:30sorry for ramsaying. These topics are just so big in
- 32:32my head. But I think the first thing I would
- 32:35say is empathy, not sympathy, empathy for Jade, because at times,
- 32:40my one of my first editors was kind of didn't
- 32:42like Jade. You know, she's hard to love, she's stubborn,
- 32:45she's privileged, she's being a bit of a piece of work.
- 32:51And folks in mental health crisis is sometimes are very
- 32:57you know, we're all human, lovable people, but sometimes it
- 33:00might not be pretty. Mental health often isn't. But can
- 33:04you hold on to and hold space for Jade as
- 33:07her friends hold space and literally literally wait, you know.
- 33:11And it might be a book you have to put
- 33:12down once or twice, But can you hold that space
- 33:15and the empathy for her and her friends and hope?
- 33:21I want the feeling of empathy and courage. It takes
- 33:28a lot of courage to face any illness, but especially
- 33:30mental illness, and then hope as she navigates Jake goes
- 33:34through gets mental health help, she also gets some spiritual
- 33:37help and holding on to this feeling of hope and
- 33:41this feeling of optimism, you know, like, what does optimism
- 33:45look like during health crisis? What is hope? What is empathy?
- 33:49What is courage?
- 33:50Speaker 4: You know?
- 33:51Speaker 1: Yeah? What does hope look like? In I guess I
- 33:58haven't actually asked this part of the question. Have you
- 34:01gone through a mental health crisis?
- 34:05Speaker 2: Sorry?
- 34:06Speaker 1: Have you gone through a mental health crisis? Oh?
- 34:09Speaker 2: For sure? Yeah. This isn't my story, but it's inspired
- 34:15by what navigating emergency mental health looks like and the
- 34:19frustrations I've experienced trying to navigate that. So and that's
- 34:24why I felt compelled to write this narrative.
- 34:27Speaker 1: So, in your situation, what did hope look like for you?
- 34:36Speaker 2: Knock down nine times, get up ten? What's that I'll
- 34:39saying it looks, you know, finding gratitude, finding something to
- 34:44look forward to every day, Finding people who believed in
- 34:48you and you didn't believe in tomorrow, pushing finding something
- 34:53anything to look forward to, Believing in recovery, in the
- 34:57potential possibility of recovery, continually advocating for resources even when
- 35:04when you get turned down, you know, And sometimes that's logistics.
- 35:07Sometimes that's leaving the hundreds voicemail and the doctor who
- 35:12never calls you back. Sometimes that's advocating when you don't
- 35:15feel like it anymore, but always always one foot in
- 35:20front of another, you know. And it's not linear, you know,
- 35:24like recovery is not linear. I don't think hope is
- 35:27like some days you're not feeling too hopeful, but you
- 35:29just keep going and other days other days you have it. Yeah,
- 35:35And sometimes you need people to carry your hope for you, you know,
- 35:38like some days your friends believe that things will get better,
- 35:44when when you don't believe it and you just got
- 35:45to trust. There's wise people in your life that that
- 35:49might see a future beyond what you know.
- 35:51Speaker 1: You know, yeah, do you think it's important to make
- 35:59sure we have those people to see that brightness in
- 36:02our eyes even when we can't.
- 36:05Speaker 2: I think being able to validate yourself is really important.
- 36:08And believe in yourself no matter how many people believe
- 36:12in you. If you don't believe in yourself, I don't think.
- 36:15I don't think you get too far. But I also
- 36:19do think you need the doctors and the friends and
- 36:21the family and people who believe.
- 36:24Speaker 7: Believe in your wildest dreams, believe in your recovery, believe
- 36:27in that you're gonna live, believe that you'll be you know,
- 36:32relatively okay when you don't believe.
- 36:34Speaker 2: It, you know.
- 36:37Speaker 1: Yeah.
- 36:38Speaker 2: And for me, like my sister is always, you know,
- 36:40I always the person who has faith, you know, no
- 36:42matter what when going through My sister always always very
- 36:46wise person. But you know I always says faith, he'll
- 36:50be fine, and sometimes I drop from that because I
- 36:52don't always have it. I do most days though.
- 36:59Speaker 1: Well, in many, many, many ways. You're quite this successful person,
- 37:08so thank you. I know you have some fans here
- 37:13in British Columbia, so it means something right, So believing
- 37:23in yourself mm hmmm. In how is it for you
- 37:32to believe in yourself? Was that easy or hard?
- 37:44Speaker 2: I'm trying to relate the doc to the book so
- 37:47we don't end up too far too far.
- 37:49Speaker 1: Oh, I'm gonna bring you back to the book in
- 37:51a second. Yeah.
- 37:53Speaker 2: So, I gotta say, as an autistic person with mental
- 37:56health challenges and a learning disability, the world was off
- 38:00be pretty cruel to me. So that definitely took a
- 38:03stab at my self confidence when I was younger. As
- 38:07I got more successful, as I healed my mental health,
- 38:11as I got to know myself, as I gained confidence
- 38:15in my abilities, having hope in myself, believing in myself
- 38:20got a lot easier.
- 38:21Speaker 1: You know.
- 38:22Speaker 2: I know I'll do things because I prove it to
- 38:23myself time and time again. Yeah, but as a little
- 38:28disabled kid, it was often quite hard because the world
- 38:32isn't isn't always contest.
- 38:34Speaker 1: Yeah. So, when as you were writing writing Jade her character,
- 38:42how did you did you build in her ability to
- 38:48to believe in herself or or how far did you
- 38:51go with that when you as you're writing Jade.
- 38:54Speaker 2: I think so, Jade's quite young, mid twenties, and I
- 38:58don't think she developed that yet. I think that's I
- 39:02think she was quite uncertain. You know, she finished school
- 39:06school and has a useless degree, and it's between jobs
- 39:11and feels displaced and isn't closed with her family. And
- 39:16I think that's why she's seeking so much validation and
- 39:19support from her friends, is because she doesn't believe in
- 39:22herself yet. You know, the economy hasn't been great with her.
- 39:27She has a she studied museum studies and can't between jobs.
- 39:36And right when she's having this mental health crisis, she
- 39:38worked at a bookstore. The bookstore just closed. So she
- 39:41doesn't have any fundamental things in her life. You know,
- 39:44she lives in some kind of rundown apartment, and she
- 39:51doesn't think too much of herself, and she's relying, maybe overly,
- 39:55of relying on the people in her life to hold
- 39:58up that image because you.
- 40:00Speaker 1: Know, yeah, yeah, yeah, I get that part.
- 40:06Speaker 2: I wanted someone that was relatable for a lot of
- 40:10my generations. I wrote this back in twenty eighteen, but
- 40:14a lot of us got degrees that weren't necessarily super useful,
- 40:18or tried to get starter jobs and got bounced around
- 40:21a lot or tried to get housing and couldn't get
- 40:27adequate housing. And then I do think those things take
- 40:30a stab at yourself, this jam you know, you don't
- 40:34have the fundamental fnction need.
- 40:36Speaker 1: Yeah, I do, being from one of the generations ahead
- 40:41of yours. Yeah, that was one of the slabsige. You know,
- 40:48you thought that, oh, well, I'll go to school and
- 40:51get a good education so I can get a good job.
- 40:53And I had this wonderful brand apartment and then reality
- 41:00happened and exactly.
- 41:03Speaker 2: Yeah. So yeah, so Jade's just at that stage twenty
- 41:07twenty four, she got a master's degree and reality slaping
- 41:11Jade in the face. You know, she doesn't have any
- 41:13of the things that were promised to her by the
- 41:15generations before. Yeah, And I think that's why Jade's friends
- 41:21are trying to help her out so much, because the
- 41:23older generations don't know how to help that generation necessarily
- 41:26because they lived you know, the cards were different when
- 41:30they're when they were that age, Like there was different opportunities,
- 41:33different employment opportunities, different you know, housing opportunities, Like it's
- 41:39a different world.
- 41:41Speaker 1: Mm hmm. Yeah. That that that part is very very
- 41:46very true. You know that things would have been different
- 41:53from my generation to the millennial generation, you know, being.
- 41:58Speaker 2: And then to the generation I'm men. Thirty is just
- 42:01thirty five right now, but the generations after me, like
- 42:04I don't understand, I don't know the all of gen
- 42:08z struggles, right like their each generation has its own
- 42:12unique strengths and struggles and experiences socioeconomic experiences, you know.
- 42:19Speaker 1: Yeah, so I will say that say this much as
- 42:27a parent of a gen Zer, uh and being a
- 42:31gen Xer that uh, you just gid is supporting in hope.
- 42:42You know, that's they you know, Hey, don't give up
- 42:46the hope.
- 42:48Speaker 2: I think hope is hope. Hope is key to to everything.
- 42:52If people walk away with one thing from this, you know, hope.
- 42:55Speaker 1: Yeah. Yeah, I was going to ask that question if
- 43:00that was what the ultimate goal was for people who
- 43:03read the book, is to find hope and to offer
- 43:06that hope to others.
- 43:10Speaker 2: Yeah.
- 43:11Speaker 1: Uh.
- 43:12Speaker 2: At the beginning, you know, there's points in the book
- 43:15when everything's kind of stacked against Jade, and hope's often
- 43:23easy to find when there's lots of money in the
- 43:25bank and lots of friends to be found and great
- 43:28jobs and everything's smooth selling But what is finding hope
- 43:34that tiny kernel with hope looked like when everything is
- 43:37relatively pretty awful and no one's there, and your health
- 43:43is awful, and the doctors and the supports aren't listening
- 43:48and it's just you and you got to find some
- 43:50belief in yourself and some hope. So what does that
- 43:53look like? What is believing in yourself and finding a
- 43:56way to go on? And I think survives very creative.
- 44:01We're talking about creativity. You know, Jade had to get
- 44:03pretty creative with with with living to continue on this path.
- 44:08Speaker 1: Yeah, yeah, So all right, because you're out of time
- 44:15and the always time always flies when I when I
- 44:19talk to you. Uh, such a such a wonderful and
- 44:22beautiful person that you are. But what are the best
- 44:26ways to find the book? On Amazon?
- 44:30Speaker 2: And we're else Amazon search Weight with Me by Emily
- 44:36Ava Gillespie. It's on you can order print or to
- 44:42your kindle and you can also please order it to
- 44:46your library. I'm trying to get it in libraries all
- 44:49across Canada. And if there's any teachers listening, you know,
- 44:55I think there's some really rich conversation that could potentially
- 45:00come out of this or high school level or college
- 45:04students as well.
- 45:05Speaker 1: Very cool. All right, thank you for your time today, Emily. Yeah,
- 45:11thank you so much having you on the show. So
- 45:14we should do this.
- 45:15Speaker 2: Thank you for having me all right, you take care.
- 45:18Speaker 1: All right, Thank everybody for listening today, and we'll see
- 45:21you next time. Go check out Wait for Me by
- 45:25Emily Ava Gillespie. H she is a wonderful advocate for
- 45:30people with disabilities and now a fictional author. Congratulations, thank you.
- 45:44Speaker 2: Recording stopped. Oh it's hard not to ramble on some
- 45:49of those answers.
- 46:01Speaker 4: That so bad. So I don't know, so I gon action.
- 46:23Speaker 1: So why.
- 46:31Speaker 4: This is?
- 46:32Speaker 3: Says I reason should be a Chow shows you can't
- 46:53t wait? Yes, she go to.
- 47:34Speaker 2: It st.
- 47:39Speaker 1: St ST I know.
- 47:51Speaker 2: M.
- 48:13Speaker 1: The show has been produced by Depictions Media. Please contact
- 48:18us at Depictions dot media for more information.