Latest / Laugh or Death with Paul Osincup | Humor, Resilience, Humanity
2. Humor Habits: 6 Ways to Rewire Your Brain for Humor and Resilience
What if humor wasn't just something you were born with… but a skill you could train?
In this episode of Laugh or Death, Paul Osincup dives into the science behind humor habits — practical ways to rewire your brain to see the lighter side of life more often.
Drawing from neuroscience, positive psychology, and his own experiences as a comedian and speaker, Paul shares six simple habits that can reduce stress, build resilience, and help you laugh more — even during difficult moments.
From creating a "humor homie" to practicing humorous reappraisal, these tools show that humor isn't just…
The skinny
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