skinny.

Latest / The Arise with Anita Podcast

It’s Not That You Don’t Know, It’s That You Stopped Trusting Yourself

Have you ever needed to make a decision, but before you even sat with yourself, you'd already asked five other people what they think? In this episode of The Arise with Anita Podcast, Anita unpacks why outsourcing your decisions to everyone else pulls you further from your own clarity and walks you through a real-time breathwork practice to help you come back to center.

In this episode:

→ Why asking for advice can quietly become a way to avoid responsibility for your own choice

→ The difference between wanting a perspective and wanting permission

→ A guided breathwork moment to help you drop…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.