Latest / Mental Health Matters
IN SESSION: A “Happier Me” This Year
After years of seeing how his patients recovered from spinal surgery, Dr Manoj Krishna developed a method to support not just physical, but psychological recovery: calling it “Happier Me.”
In this episode, he sits down with Dr Audrey to share his professional journey, and explore how small, intentional changes can have a big impact on wellbeing, while reminding us that true recovery and happiness are never one-size-fits-all.
Practical, insightful, and inspiring, this is a must-listen for anyone looking to take meaningful steps toward a healthier, happier life.
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