Best of B Team: Stop Freezing: Building Reactionary Muscle Memory
Reactionary movement is the only thing that saves you when a situation turns south. Most people assume that knowing a few moves is enough, but without the muscle memory to back it up, the human brain simply freezes under pressure. We sit down with Kaleb Plank from Inferno Martial Arts to discuss why his program focuses on functional self defense over the sport side of martial arts.
We get into the specific tactical advantages of weapons training, the transitive properties of teaching kids to use items like bicycle locks or rakes for safety, and why his hips toward danger philosophy is the…
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