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Latest / The Girl Gainz Podcast

Planning Your Show, Flights, Hotel, Glam & More NPC + IFBB| EP 184

Competing takes more planning than choosing a show and starting prep. In this episode, we break down when to register and book the details that make show weekend run smoothly.

We cover:

Choosing and registering for your show

When to book flights and your hotel

Scheduling hair, makeup, tanning, and other glam

Budgeting for show-weekend expenses

Avoiding last-minute stress and sold-out services

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