Latest / The Strength Running Podcast
High Mileage Tips, Tricks, and Philosophy, with Boulder Underground's Matt Meyer
Matt Meyer is a member of the Boulder Underground team, a running and strength coach at Revo Physiotherapy and Sports Performance, and owns a 2:34 marathon PR. With the help of an impressively high mileage training schedule, Matt's hoping to demolish that PR with a 2:25 this December at CIM (California International Marathon).
Matt can now handle mileage that's jaw dropping to most of us. In our conversation, Matt and I discuss the the details of high mileage running:
The necessity of balancing very easy and very hard running
Why running requires having a continuous conversation with your…
The skinny
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