skinny.

Latest / Building Lifelong Athletes

BLA 138: Can Exercise Decrease Death From Colon Cancer? (CHALLENGE Trial)

Could one of the most effective ways to boost survival after a colon cancer diagnosis be exercise? In this episode, I dive deep into the groundbreaking CHALLENGE Trial, a landmark study that explored how a structured exercise program impacts survival rates for colon cancer patients. We'll break down the study's surprising results, including a 28% relative reduction in disease-free survival events and a 37% relative reduction in the risk of death, and discuss what this could mean for the future of cancer care.

Want a checklist to know the most important areas of health you need to take care…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.