She Lost 60 Pounds and Kept It Off For 37 Years!

The Exam Room by the Physicians Committee · Sep 3, 2020 · 1m

Many people think that losing weight is easy, but keeping it off is the hard part. Nearly 40 years ago Victoria Moran lost 60 pounds and has kept it all off! On this episode of The Exam Room™ podcast, "The Weight Loss Champion" Chuck Carroll is joined by Victoria who shares her secrets to winning the battle of the bulge once and for all. A huge part of her success is eating a vegan diet. She and Chuck compare the tricks and tips they've learned over time to stay healthy and prevent the pounds from piling back on. Victoria also talks about ways to manage food cravings and addictions. Plus, Dr…