Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#62: Got performance jitters? (I’ll bet one of these 5 sources is to blame.)
Call it ring nerves or performance anxiety or a case of the jitters … whatever your name for your nervousness, it’s likely based in one of five common sources. I will unpack those sources and give you a little insight into how nerves become fear in our body.
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The skinny
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