Going to War with Burnout - Less Hours Isn't Your Only Option
I'm tackling a massive challenge today: burnout. While the standard advice usually involves working less, I want to show you a practical dimension of burnout you have more control over, focusing on increasing your agency and autonomy to manage chronic workplace stress more effectively. Burnout is classified by the ICD-11 as a syndrome resulting from chronic workplace stress that has not been successfully managed.
This episode includes practical advice for understanding and addressing burnout by shifting focus from reducing work volume to increasing control and resources.
Understand the three…
The skinny
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