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The Best Fitness Tips: Water Temperature, Injury Recovery & Staying Motivated · The Best Experience

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  Speaker 1: You're listening to the best experience, would think best?
• 0:39
  Speaker 2: All right, we are live, yes, and uh, this is
• 0:44
  Speaker 2: the best experience. Thank you for Thank you for everyone
• 0:46
  Speaker 2: tuning in. Uh, we appreciate it. Duty double duty, well
• 0:55
  Speaker 2: you know, uh, you know, it's a new week, a
• 0:58
  Speaker 2: new time, and some new things going on. But before
• 1:00
  Speaker 2: we get into any of that, I'd like to welcome
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  Speaker 2: our newest members.
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  Speaker 3: Yeah, uh, some hung Pride zero two zero four, Sandy
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  Speaker 3: l R, Chuen, Yogi, Gen You shoots Mammy's sorry uh
• 1:27
  Speaker 3: and then Shun Angela Ann and yeah.
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  Speaker 2: Yeah, So thank you everybody who's joined the patreon. You know,
• 1:37
  Speaker 2: we really appreciate it. You know what I'm saying, We're
• 1:39
  Speaker 2: getting a lot of support in the patreon and you know,
• 1:43
  Speaker 2: like I said, it helps us out and it just
• 1:45
  Speaker 2: shows that, you know, you guys, you know, appreciate what
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  Speaker 2: we're putting out. So thank you guys so much, exactly.
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  Speaker 2: And you know, and even with that, you know, we
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  Speaker 2: also for those who joined the patreon or in the patreon,
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  Speaker 2: you guys have an opportunity to ask questions to Nick
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  Speaker 2: and we will answer them here. More so more it's
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  Speaker 2: more Nick answering them and just me throwing in my
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  Speaker 2: two sands of here and there.
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  Speaker 3: Okay, So first question for today. After working out, I
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  Speaker 3: always create cold water, but I'm wondering if it's actually
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  Speaker 3: good for you to drink cold water after exercise or
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  Speaker 3: is it better to drink warm or room temperature water instead.
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  Speaker 3: All right, so I'll start there. It is better to
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  Speaker 3: drink room temperature water instead because your body has to
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  Speaker 3: reheat it up back to it feels great, It feels great,
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  Speaker 3: it tastes great, tastes great. But that being said, your
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  Speaker 3: body still has to warm that back up and expend
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  Speaker 3: more energy. So the best thing to do is drink
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  Speaker 3: you know, room temperature water. Let's see here find the
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  Speaker 3: rest of that. Sometimes I'm just something refreshing, but other
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  Speaker 3: times I feel like drinking cold water. Stop sweating, shoulders
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  Speaker 3: getting kind of stiff.
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  Speaker 4: Okay.
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  Speaker 3: Also, is it okay to take a shower right away
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  Speaker 3: after working out? Yes, it's okay to take a shower
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  Speaker 3: right after working out. You don't want to take a
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  Speaker 3: real long, hot shower, but like ten fifteen minutes, get in,
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  Speaker 3: get get your business done, and get out is totally fine.
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  Speaker 3: Won't hurt nothing. Or if you want to and at
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  Speaker 3: the end of that, if you want to shut it
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  Speaker 3: off and get it down to the cool cool temperature
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  Speaker 3: for you know, twenty thirty seconds after that to chill
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  Speaker 3: it off, that's fine as well. It's not going to
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  Speaker 3: do any damage, it's not. So yeah, there's your answer.
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  Speaker 3: You can take a shower raft you get done working out,
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  Speaker 3: and you can be hot or cold, doesn't matter. Yeah,
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  Speaker 3: that's that's kind of that.
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  Speaker 2: So it's one touch base a little bit too. Like
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  Speaker 2: I was there. You know, everyone does ice bag, you know,
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  Speaker 2: Nick does ice bass quite a bit, but there is
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  Speaker 2: a smaller version you can do if you take a bowl,
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  Speaker 2: fill it full of water, ice, dunk your face and
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  Speaker 2: it's proven to have almost the same effects, not one
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  Speaker 2: hundred the effects, but you're getting pretty close.
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  Speaker 4: Yeah, it'll it'll really wake you up, and it will
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  Speaker 4: do that.
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  Speaker 3: It will wake you up, you'll feel quite a bit better,
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  Speaker 3: and then the ice is in on your body. So
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  Speaker 3: there's there's many different ways to achieve goals.
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  Speaker 2: That's just one of them, exactly exactly, And.
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  Speaker 3: There's a lot of research about taking the ice pass
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  Speaker 3: or taking cold showers afterwards and stuff like that. I mean,
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  Speaker 3: unless you're a hardcore body builder, and are getting ready
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  Speaker 3: to go to the mister Olympia. It's not going to
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  Speaker 3: make that big of a difference in the end, it
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  Speaker 3: will not.
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  Speaker 2: Yeah, exactly. You know, so you're going to get the
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  Speaker 2: same effects, and you're you're not stunting growth because most people,
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  Speaker 2: you know what I'm saying, You're you're you know, we're
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  Speaker 2: talking about minute detail when it comes to that.
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  Speaker 3: Yeah, I mean, if it stunted your growth and everything
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  Speaker 3: else and didn't make you grow and get real strong.
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  Speaker 3: Last time I checked, I'm fifty not to be fifty seven.
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  Speaker 3: I'm still weighing three hundred pounds and I can still
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  Speaker 3: lift pretty darn heavy when I'm healthy.
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  Speaker 4: So exactly.
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  Speaker 2: So, I'm a big hot tub guy. I like the
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  Speaker 2: hot tub, you know, I'm saying, Like, even when I
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  Speaker 2: do do hot tub usually about you know, once I
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  Speaker 2: catch my breath, once I relax, I'll slip into the
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  Speaker 2: hot tub. Usually after work, especially on a leg dates,
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  Speaker 2: I'm really trying to eat that lactic acid out of
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  Speaker 2: my legs right right.
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  Speaker 3: Well, it's going to make you feel better, which is
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  Speaker 3: going to make moving around better and getting around better
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  Speaker 3: is going to keep you moving and stuff like that.
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  Speaker 3: It will you're still gonna heal. I mean, your tens
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  Speaker 3: and ligaments are the things that need to heal first
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  Speaker 3: and the most anyway, and those take way longer. So
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  Speaker 3: the nice bot isn't going to slow that down. Slow
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  Speaker 3: that down. And the muscles recovered before your tens a
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  Speaker 3: ligament as well, So in the end, that's all that matters.
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  Speaker 2: Yeah, and even there too. Let's touch a little bit
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  Speaker 2: in that question about water, because I want to say,
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  Speaker 2: and I'm going to just make up a number. I'm
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  Speaker 2: going to say eighty percent of people are dehydrated and
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  Speaker 2: don't even know it.
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  Speaker 3: Yeah, it's pretty high. People don't drink enough water, but
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  Speaker 3: they also don't. You need a little bit of carbs
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  Speaker 3: with the water to hold onto the water, that type
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  Speaker 3: of stuff.
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  Speaker 2: So a little bit of salt, a.
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  Speaker 4: Little bit of salt.
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  Speaker 3: This gonna sound really funny, but something like a rice
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  Speaker 3: Crispyes treat and then drink some water. You're gonna hold
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  Speaker 3: onto that water a whole lot better and a whole
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  Speaker 3: lot longer, yeah than you would if you didn't, which
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  Speaker 3: is kind of interesting how you do it. And there's
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  Speaker 3: not a lot of bad stuff in the rice crispy treat.
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  Speaker 3: To be quite honest with you. So you'll get some
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  Speaker 3: sugar in there, which will make your muscles function better,
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  Speaker 3: It'll make you feel good.
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  Speaker 2: Stuff like that, so exactly, and you can even go
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  Speaker 2: up a little further into the water. Nick, let's just
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  Speaker 2: talk a little bit about how much water you drink,
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  Speaker 2: because you know, for someone that trains like you, though,
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  Speaker 2: someone who lives his lifestyle, it's not an ungodly amount
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  Speaker 2: of water, but it's it's more water than the average person.
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  Speaker 4: Yeah.
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  Speaker 3: I drink between a gallon and a half and two
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  Speaker 3: gallons totally day, which is a lot of water. But
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  Speaker 3: I end up going to the bathroom a lot. But
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  Speaker 3: I do other things. I take in the sodium, I
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  Speaker 3: do all that stuff. I have one kidney, so I
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  Speaker 3: have to keep it flushed and going. And kidneys, if
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  Speaker 3: you give more water to a certain point, they function better.
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  Speaker 3: So you never want to be dehydrated if you have
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  Speaker 3: a kidney issue. Put me in that spot to have
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  Speaker 3: one kidney. So there's not a whole lot I can
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  Speaker 3: do about that. Alls I can do is the best
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  Speaker 3: care of the one that I have, and that's what
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  Speaker 3: I do. I don't drink, I don't take aspirin. I
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  Speaker 3: don't take motrin, don't do any of that stuff. So
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  Speaker 3: there you go.
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  Speaker 2: That's it. Yeah, it's maintaining that water, drinking that water,
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  Speaker 2: and also understanding the importance of water because I don't
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  Speaker 2: know how many people out there, there are actual people
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  Speaker 2: out there who do not even touch water unless yeah,
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  Speaker 2: you know, I run something else.
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  Speaker 3: Yeah, oh, I just drink diets of them. I'm like,
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  Speaker 3: why are you drinking diet poison? Just stay away from
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  Speaker 3: the stuff.
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  Speaker 4: Drink water. It's way better for it if you need to.
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  Speaker 3: There's you know, organic cranberry juices out there, there's organic
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  Speaker 3: lemonade out there. I like to mix the organic lemonade
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  Speaker 3: and the organic cranberry juice together a little bit, give
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  Speaker 3: it some flavor and to offset the sournesses, which is
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  Speaker 3: kind of interesting, and then I put it put fill
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  Speaker 3: the rest of the cup of them, So about eight.
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  Speaker 4: Ounces of.
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  Speaker 3: Organic cranberry juice, eight ounces of organic lemonade, and then
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  Speaker 3: the rest that's in probably the it's got to be
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  Speaker 3: like sixty four ounce cup that I'll drink out of
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  Speaker 3: the rest is just water.
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  Speaker 2: Yeah. And the reason for that too, is it just
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  Speaker 2: the lemon juice, theberry juice. It's one of those things
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  Speaker 2: that Nick helps. Where's liver function too.
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  Speaker 3: Yeah, liver function and then the organo cameridgers well. Also
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  Speaker 3: it's very high on eyeline and so it will also
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  Speaker 3: helps simulate your thyroid, which regulates your metabolism as well.
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  Speaker 2: So that oh yeah, oh yeah, Well let's move on
• 9:19
  Speaker 2: to that next question.
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  Speaker 4: Oh boy, there's only one.
• 9:23
  Speaker 2: Oh there's one. I thought I sent the other one over.
• 9:26
  Speaker 2: Let me see her. You'll have to read it then,
• 9:30
  Speaker 2: Oh yes, I'll read it. Here it says, oh yeah,
• 9:34
  Speaker 2: it literally only sent one. I wonder why I didn't
• 9:36
  Speaker 2: send the second one. Let me actually pull it up
• 9:38
  Speaker 2: right now, I thought I sent it over. Uh. Here's
• 9:42
  Speaker 2: the second question is how can I encourage myself during
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  Speaker 2: challenging times such as injuries from exercise, illness, family conflict,
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  Speaker 2: overwhelming work, and other difficult life situations. And Nick, you're
• 9:58
  Speaker 2: you know, there's a couple of things of these here happening,
• 10:00
  Speaker 2: because you know, if you guys can't tell, Nick's a
• 10:02
  Speaker 2: little under the weather. So we're gonna keep this one
• 10:04
  Speaker 2: nice and tight today. But we still show well, we
• 10:07
  Speaker 2: still showed up.
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  Speaker 4: True.
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  Speaker 3: So it depends on what it is. If it's a
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  Speaker 3: family fight or conflict, Yeah, go work out. Go work out.
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  Speaker 3: That'll help with the stress that you're going through. With that,
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  Speaker 3: It truly will just be like I'm not gonna let this,
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  Speaker 3: you know, it's on my mind. But it's a good escape,
• 10:31
  Speaker 3: it's a good getaway. It's a good way to do
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  Speaker 3: something productive. Even when you feel very angry, it'll help
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  Speaker 3: with that. Or if you feel self destructive because of it,
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  Speaker 3: it'll help with that. So go work out if you're
• 10:44
  Speaker 3: if you know you're having a fight with your family
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  Speaker 3: or your your spouse or whatever, and you get a
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  Speaker 3: free minute, go do that with your free time. In
• 10:52
  Speaker 3: that regards, it'll it'll help you an awful lot. As
• 10:56
  Speaker 3: far as sickness goes, you have to kind of determine
• 10:58
  Speaker 3: where you're at on the sick If you're just starting
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  Speaker 3: to get sick, probably not a great idea because you
• 11:05
  Speaker 3: go wear down your body and then it's going to
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  Speaker 3: get even worse. If you're just getting over it, make
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  Speaker 3: it a light and easy one. You don't have to go,
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  Speaker 3: you know, going and go crazy every single time. They
• 11:15
  Speaker 3: don't all have to be you know, the best workout ever.
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  Speaker 3: You can go out as you're getting over it and
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  Speaker 3: just go at about maybe fifty percent.
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  Speaker 4: Of what you normally do. Get a decent little.
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  Speaker 3: Workout in and get the get the cardiavascar system going,
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  Speaker 3: get it, get your body moving, get the fluids going,
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  Speaker 3: get the muscles moving, stuff like that. Get your body
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  Speaker 3: in motion. You're going to feel better when you're done
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  Speaker 3: with it. Then the next week you can turn it up,
• 11:38
  Speaker 3: and the week after that you can go right back
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  Speaker 3: to where you were. It's it's just about, you know,
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  Speaker 3: taking your time and getting back into it. You don't
• 11:46
  Speaker 3: have to just jump in both feet and go full
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  Speaker 3: full bore. I mean, even if you have a contest
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  Speaker 3: coming up within like six to eight weeks or something
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  Speaker 3: like that, and you get sick and you go through that,
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  Speaker 3: you know you can still do that. It's not going
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  Speaker 3: to mess up everything. It's really nice. You're not gonna
• 12:00
  Speaker 3: get weak, you know, doing a medium heavy workout one
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  Speaker 3: week and then a little bit heavier and then back
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  Speaker 3: to your normal. You're not gonna get weaker through that.
• 12:08
  Speaker 3: You might not advance as much or be as prepared
• 12:11
  Speaker 3: as you'd like to be for the contest, but it's
• 12:14
  Speaker 3: much better than alternative. It really is getting way sicker,
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  Speaker 3: you're not even be able to do the show.
• 12:19
  Speaker 2: So exactly, let's touch a little bit on because because
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  Speaker 2: even in the question too, they're trying to figure out
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  Speaker 2: how to encourage themselves to actually proceed, because you know,
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  Speaker 2: that's one of those things that a lot of people have.
• 12:31
  Speaker 2: Procrastination is the killer of motivation, and.
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  Speaker 3: You know, well, motivations like a like a rock. We've
• 12:40
  Speaker 3: said this before. Motivation is like a rock to just
• 12:43
  Speaker 3: skip across the pond. It's gonna skip really good for
• 12:47
  Speaker 3: the first couple and it's gonna sink and drop right
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  Speaker 3: into the right into the lake or whatever pool of
• 12:52
  Speaker 3: water that you're skipping in across. So motivation is gonna
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  Speaker 3: fail you at some point. It's the discipline. It's the
• 13:00
  Speaker 3: discipline that's going to make you go. It's the discipline
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  Speaker 3: of wanting to be better for yourself and be like,
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  Speaker 3: are you going to let yourself? You know, are you
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  Speaker 3: gonna fail yourself?
• 13:08
  Speaker 4: No?
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  Speaker 3: All right, Now, evaluate your situation to determine whether it's
• 13:13
  Speaker 3: sickness or aggravation or whatever, and then go get it done.
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  Speaker 3: You know, if you're sick, rest, if you're injured, active, rest, move,
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  Speaker 3: do things with the joint and stuff like that. But
• 13:26
  Speaker 3: don't go in there and go crazy. But if it's
• 13:28
  Speaker 3: just a matter of lack of motivation, that's where discipline
• 13:32
  Speaker 3: comes in. And you've got to have the will and
• 13:34
  Speaker 3: the discipline, the drive and desire to keep going with
• 13:38
  Speaker 3: the same enthusiastic you know, with the same enthusiasm as
• 13:42
  Speaker 3: it was when you first started it. And you go
• 13:45
  Speaker 3: in there and you go put the work in and
• 13:46
  Speaker 3: then you'll feel a lot better about it when you're done,
• 13:48
  Speaker 3: and you know, you stack another you stack another one
• 13:51
  Speaker 3: there on top of it, and you just keep stacking.
• 13:53
  Speaker 2: So is that yeah, basically, sorry, I'm up in brother.
• 14:00
  Speaker 2: But one of the things I was saying is like,
• 14:02
  Speaker 2: one of the things I always find to help me
• 14:04
  Speaker 2: when I'm having these days where I'm feeling unmotivated, is
• 14:06
  Speaker 2: I make sure I write down the intentions of my
• 14:09
  Speaker 2: day where I'm like, all right, this is what I'm
• 14:11
  Speaker 2: doing today. And a lot of times when you write
• 14:13
  Speaker 2: stuff down, it will come to fluition because you're what
• 14:16
  Speaker 2: was it like, seventy percent more chance of actually accomplishing
• 14:19
  Speaker 2: your list.
• 14:21
  Speaker 3: Yeah, it's just like remembering things and stuff like that.
• 14:23
  Speaker 3: If you write things down, you got to punch better
• 14:25
  Speaker 3: likelihood of remembering them and doing them. So it's the
• 14:28
  Speaker 3: same with everything else. You know, if you need to
• 14:31
  Speaker 3: get motivated to write it down. But the discipline that
• 14:34
  Speaker 3: you have to not let yourself down is what's going
• 14:37
  Speaker 3: to make you do it, you know, when you don't
• 14:39
  Speaker 3: feel like it, but everything's fine. It's the discipline that's
• 14:43
  Speaker 3: going to carry through. And discipline day in, discipline day out,
• 14:47
  Speaker 3: will We'll move mountains in the end.
• 14:49
  Speaker 2: It really will, exactly. And discipline takes practice too, so
• 14:53
  Speaker 2: you know, a lot of people need to understand that.
• 14:55
  Speaker 2: You know, so you just don't A lot a lot
• 14:57
  Speaker 2: of us aren't just born with discipline. It it's forged
• 15:00
  Speaker 2: in what we do every day.
• 15:02
  Speaker 3: Yeah, then you develop that, you work on it. It
• 15:05
  Speaker 3: grows as you as you get the discipline, and pretty
• 15:08
  Speaker 3: soon the discipline becomes habit. And once the discipline becomes habit,
• 15:13
  Speaker 3: good luck. You're just not going to be missing very much. Tonight,
• 15:18
  Speaker 3: for instance, I had some friends they invited me out
• 15:20
  Speaker 3: after this.
• 15:21
  Speaker 4: I really.
• 15:23
  Speaker 3: Not feeling great, but I'm going to go make an
• 15:25
  Speaker 3: appearance at it. I'm gonna stay till you know, I don't,
• 15:30
  Speaker 3: you know, until I feel like my energy's up and
• 15:33
  Speaker 3: stuff like that, and then I'm just going to pack
• 15:36
  Speaker 3: up and go and then get home and get to bed.
• 15:38
  Speaker 3: I got to take care of myself. But these are
• 15:40
  Speaker 3: one of these things where I just want to show
• 15:42
  Speaker 3: up for my buddies. And on some things I said
• 15:44
  Speaker 3: i'd show up to, I made a commitment. I'm gonna
• 15:47
  Speaker 3: have the discipline to go and show up. But I'm
• 15:50
  Speaker 3: also going to have the the wherewithal to reach for
• 15:56
  Speaker 3: my goal in the long run, which is to perform better.
• 15:59
  Speaker 3: So I got to take care of myself, and that's
• 16:02
  Speaker 3: what I'll do. You know, go say hi, hang out
• 16:05
  Speaker 3: for a little while, and then gracefully bow out, head
• 16:09
  Speaker 3: home and get to bed.
• 16:11
  Speaker 2: Exactly. Let's move a little bit. It says overwhelming work.
• 16:16
  Speaker 2: You know a lot of people have a hard time
• 16:17
  Speaker 2: separating themselves from their job and from their work. You
• 16:20
  Speaker 2: know what I'm saying. We all have passions, we all
• 16:22
  Speaker 2: have that thing. But a lot of times you have
• 16:24
  Speaker 2: to make that that that boundary of this is work.
• 16:28
  Speaker 2: I don't bring it home.
• 16:30
  Speaker 3: Right Well, all right, you sentimental boundaries, and men are
• 16:35
  Speaker 3: actually pretty good at this. You set mental boundaries. You
• 16:39
  Speaker 3: got a box in your head. That's where you put
• 16:41
  Speaker 3: it when you move on to the next box. And
• 16:43
  Speaker 3: you move on to the next box, it's like that.
• 16:45
  Speaker 3: So you set boundaries for your work, work schedule and
• 16:49
  Speaker 3: time and everything else, and you stick to them. And
• 16:52
  Speaker 3: that also takes discipline, because it's really easy to go
• 16:56
  Speaker 3: under and it's really easy to go over. So set
• 16:58
  Speaker 3: where your limits are and then go adhere to them.
• 17:02
  Speaker 3: And in the end, you're going to end up being
• 17:05
  Speaker 3: more successful because you'll have more energy when you get
• 17:07
  Speaker 3: back to the business and you'll you'll want to put
• 17:10
  Speaker 3: your put your nose down and get it done instead of, man,
• 17:13
  Speaker 3: I gotta keep working on these hours. I gotta do this,
• 17:16
  Speaker 3: and I gotta do that. It's not going to be
• 17:17
  Speaker 3: like that. It's like, all right, I took my break,
• 17:19
  Speaker 3: I got things going, let's go. It's it's time to roll.
• 17:22
  Speaker 3: When you walk in, you're ready to roll. Everything's lined
• 17:25
  Speaker 3: up in your head and you just start attacking tax
• 17:28
  Speaker 3: and things that need to get done, and you will
• 17:31
  Speaker 3: come in with a new vigor when you do that,
• 17:33
  Speaker 3: you really will, and you'll end up probably being a
• 17:35
  Speaker 3: lot more successful in the n.
• 17:38
  Speaker 2: Yeah, no, no, that's absolutely it. And you know even
• 17:41
  Speaker 2: on the last part of this question. I know it
• 17:42
  Speaker 2: was a real short question, but I'm just trying to
• 17:44
  Speaker 2: compact as much as you can in therefore, because you know,
• 17:47
  Speaker 2: it covers a wide brand and it says difficult life situations,
• 17:50
  Speaker 2: and you know what, difficult life situations happen all the time.
• 17:54
  Speaker 2: So you know, if you're looking for a reason to
• 17:57
  Speaker 2: not have discipline, you'll find the reason. And you know
• 18:00
  Speaker 2: when things happen.
• 18:03
  Speaker 3: Don't don't let there be something that I mean, I mean,
• 18:09
  Speaker 3: if you're going through somebody's moving on, yeah, it's it's
• 18:15
  Speaker 3: still good to go work out, It's still good to
• 18:17
  Speaker 3: go do your routine. That person would want you to
• 18:19
  Speaker 3: take care of yourself if they loved you, they know
• 18:22
  Speaker 3: you know what's important to you and stuff like that,
• 18:24
  Speaker 3: and they still expect you to go do those things
• 18:26
  Speaker 3: and live your life. There's going to be difficult situations
• 18:29
  Speaker 3: that you're going to face your whole entire life. There's
• 18:31
  Speaker 3: no way around it. There just is. So if you
• 18:34
  Speaker 3: let all those defeat you, you're not going to get
• 18:37
  Speaker 3: very far. So Therefore, if you know life's piling it
• 18:42
  Speaker 3: on pretty good, but you've got time to go catch
• 18:44
  Speaker 3: a workout, in the end, that's going to make your
• 18:46
  Speaker 3: mental health better. It's going to make the way you
• 18:48
  Speaker 3: feel about yourself better, it's going to make your attitude better,
• 18:51
  Speaker 3: and you're going to feel better about everything all the
• 18:52
  Speaker 3: way through. And that's what's going to carry through most
• 18:55
  Speaker 3: of the problems and the challenges in life.
• 19:00
  Speaker 2: Exactly exactly. It's you know, it's s thees things that
• 19:04
  Speaker 2: you know, a lot of us have to take an
• 19:05
  Speaker 2: account but these are the questions that people ask and
• 19:08
  Speaker 2: also too, it's like having your opinion and knowing your
• 19:11
  Speaker 2: thoughts really you know, help point people in the right direction,
• 19:15
  Speaker 2: because that's one of those things, you know what I'm saying.
• 19:17
  Speaker 2: Like you know, especially because you know, you just sit
• 19:19
  Speaker 2: on that professional level of many sports and it's like
• 19:23
  Speaker 2: all right, cool, like this this is top tier, you know,
• 19:27
  Speaker 2: d one. You know, like you understand what the hell
• 19:31
  Speaker 2: is going on, and it really helps people push them
• 19:33
  Speaker 2: in the right direction. So you know, like like I
• 19:35
  Speaker 2: said that, that's one of the benefits when you guys
• 19:37
  Speaker 2: are in the Patreon, you know, you can ask you
• 19:38
  Speaker 2: questions and guess what, Nicke will break them down, you know,
• 19:42
  Speaker 2: and let you guys know what what what to expect
• 19:44
  Speaker 2: what to think or what's going on, or even how
• 19:47
  Speaker 2: to correct what's going on.
• 19:50
  Speaker 3: I'm not going to tell you what to think.
• 19:52
  Speaker 2: Yes, I know, I think I said it a little
• 19:55
  Speaker 2: too broad.
• 19:57
  Speaker 3: My experience, and you can do, you know, look into
• 20:02
  Speaker 3: it yourself and come up to your own I want
• 20:05
  Speaker 3: people to think for themselves, you know. I want people
• 20:09
  Speaker 3: to learn and think for themselves and come to the conclusions.
• 20:12
  Speaker 3: A lot of these conclusions, most of these, most of
• 20:15
  Speaker 3: these you can you can come up with the answer
• 20:18
  Speaker 3: if you sit there and ask the question. You you're
• 20:21
  Speaker 3: smart enough to do that. Yes, So it's just most
• 20:25
  Speaker 3: people just need to hear it and understand that they
• 20:28
  Speaker 3: they knew, they knew the right answer. They just now
• 20:30
  Speaker 3: I gotta go do it. Well, I'll go do it.
• 20:33
  Speaker 4: It's just that simple, exactly. Yeah.
• 20:37
  Speaker 2: Well, you know, like I said, that's what we like
• 20:39
  Speaker 2: to hear, and I like to shift shift gears a
• 20:42
  Speaker 2: little bit. I haven't had an opportunity to watch the video,
• 20:45
  Speaker 2: but apparently Hawthorne injured himself and I'm not too sure
• 20:49
  Speaker 2: what the injury is, so I do hope they give him,
• 20:53
  Speaker 2: you know, or at least that was the thumbnail that
• 20:56
  Speaker 2: I read this afternoon, and then Evan too, yep, and
• 21:00
  Speaker 2: he just had his surgery, you know what I'm saying.
• 21:02
  Speaker 2: So you know, yeah, what do you think the recovery
• 21:08
  Speaker 2: time is going to be for him on that surgery?
• 21:11
  Speaker 3: Thor got over it fairly fast. I mean probably a
• 21:15
  Speaker 3: good three to six months of rehab and then another
• 21:19
  Speaker 3: two to three months to get it back fairly strong again.
• 21:23
  Speaker 3: It's gonna take it took for a good long time.
• 21:26
  Speaker 3: It took me a good It took me a good
• 21:28
  Speaker 3: year to get my lap backed and just about as
• 21:30
  Speaker 3: strong as it was I tore it. So it's like
• 21:33
  Speaker 3: that with those types of things, those big mufflebellies that
• 21:36
  Speaker 3: tear the smaller ones, the shoulders, they're painting the butt.
• 21:40
  Speaker 3: But the first couple of months, if you do the
• 21:42
  Speaker 3: right thing during that, they heal pretty fast.
• 21:46
  Speaker 4: Yeah.
• 21:47
  Speaker 3: Once you get your range of motion back and you
• 21:49
  Speaker 3: get the flexibility and mobility back, and the thing heals
• 21:52
  Speaker 3: up to where it's strong, it's not gonna tear again.
• 21:56
  Speaker 2: Yeah.
• 21:57
  Speaker 4: Yeah.
• 21:58
  Speaker 2: And with big injuries like that, what's the first thing,
• 22:02
  Speaker 2: you know, Because like I said, you've gone through, what's
• 22:03
  Speaker 2: the first thing that you do immediately, Like as soon
• 22:07
  Speaker 2: as you're injured. You know what I'm saying. I know
• 22:09
  Speaker 2: every injury is you know, different from person to person,
• 22:13
  Speaker 2: But you know what I'm saying. With the injuries that
• 22:15
  Speaker 2: you have, what what what's your first approach?
• 22:18
  Speaker 3: Well, first thing you have to do is figure out
• 22:19
  Speaker 3: what's wrong with it. Above all, the first thing you
• 22:23
  Speaker 3: have to do is figure out what's wrong. One of
• 22:25
  Speaker 3: my dear friends like stumbled getting off a treadmill and
• 22:33
  Speaker 3: tore his quadtenon. Yeah, it's not good. And he sat
• 22:41
  Speaker 3: there for about a week not knowing what it was.
• 22:45
  Speaker 3: I went to visit him and I pulled on his
• 22:47
  Speaker 3: knee and try to move it around. I'm like, it's
• 22:49
  Speaker 3: not loose, this is not Yeah, you're recreucinator or the
• 22:52
  Speaker 3: inside of knee problem. I go, you're having a problem
• 22:55
  Speaker 3: moving the limb. That's that's a tendon that came off somewhere. Like, yeah,
• 23:02
  Speaker 3: it's problem. More than likely that's what it is. He
• 23:06
  Speaker 3: I was like, you need to go get an MRI
• 23:08
  Speaker 3: just to know what's going on. You need to go
• 23:10
  Speaker 3: get one. So you got to hold a doctor, push
• 23:12
  Speaker 3: the doctor.
• 23:12
  Speaker 4: You got an MRI.
• 23:14
  Speaker 3: He goes in to uh the hospital on Sunday, he
• 23:18
  Speaker 3: gets surgery on Monday, so they're reattaching his quiet tendant.
• 23:24
  Speaker 4: So that's what happened. Good.
• 23:27
  Speaker 3: Yeah, so it's great, but it's fine. You got to
• 23:30
  Speaker 3: find out right away what's wrong with it, so you know,
• 23:33
  Speaker 3: go get an X ray, go get a CT skin,
• 23:36
  Speaker 3: go get an MRI, find out what's going on with it.
• 23:39
  Speaker 3: Once you know what's going on with it, you can
• 23:41
  Speaker 3: start the base of your recovery from that point on.
• 23:44
  Speaker 3: Because if it's something that can be fixed and you're
• 23:46
  Speaker 3: just gonna have to have surgery, cool, you can start
• 23:49
  Speaker 3: moving that direction. Once the surgery is over, you can
• 23:52
  Speaker 3: have all the things that you need for rehabs set
• 23:54
  Speaker 3: up and ready to go. If it's something that can't
• 23:57
  Speaker 3: be fixed, like you tore the tenon off the muscle
• 24:02
  Speaker 3: and they can't really do much for those, then it's
• 24:06
  Speaker 3: make everything around it stronger and start starting physical therapy
• 24:10
  Speaker 3: right away, you know, and start making the joint stable
• 24:13
  Speaker 3: and strong as much as you can.
• 24:17
  Speaker 4: Now.
• 24:17
  Speaker 3: If it's something that just needs some time to heal
• 24:19
  Speaker 3: because it's severely bruised and stuff like that, then you
• 24:22
  Speaker 3: do things where you include your blood flow by just
• 24:25
  Speaker 3: getting up and moving around as much as you possibly
• 24:27
  Speaker 3: can using electrical stimulation stuff like that, because blood in
• 24:31
  Speaker 3: and blood out is going to create healing in your
• 24:34
  Speaker 3: injury and help it heal much faster than it would
• 24:38
  Speaker 3: have if you didn't.
• 24:39
  Speaker 4: And those things.
• 24:41
  Speaker 3: You just find out what's wrong and then you go about,
• 24:44
  Speaker 3: you know, setting up your recovery plan. It makes a
• 24:46
  Speaker 3: big difference in diets, including that just like in your training,
• 24:49
  Speaker 3: your food's going to be important, just like that in recovery,
• 24:52
  Speaker 3: food's important. So don't start eating bad just because you
• 24:55
  Speaker 3: got hurt, and don't start eating a lot less because
• 24:59
  Speaker 3: your body's got to put itself together. So the body
• 25:02
  Speaker 3: needs protein to put itself back together. So you know,
• 25:05
  Speaker 3: I don't just go off your diet or do whatever
• 25:08
  Speaker 3: else to as close to what you're doing when you're
• 25:10
  Speaker 3: training as possible and then just start getting movement and
• 25:15
  Speaker 3: things in there and getting blood into it to get
• 25:17
  Speaker 3: into heal.
• 25:18
  Speaker 2: So what would be the biggest mistake that most people
• 25:21
  Speaker 2: do after injury after surgery?
• 25:26
  Speaker 3: Waiting waiting, They're just waiting, doing nothing with it unless
• 25:31
  Speaker 3: something is attached. I mean, I've had a couple of injuries.
• 25:34
  Speaker 3: When the dot goes lick, I need you to give
• 25:36
  Speaker 3: me two weeks. Give me two weeks and then you
• 25:40
  Speaker 3: can start moving around this, because I know you're going
• 25:42
  Speaker 3: to start rehabbing it right away. He goes, But I
• 25:43
  Speaker 3: need two weeks for this to heal before I want
• 25:46
  Speaker 3: you to put any pressure or do anything with this. Okay,
• 25:50
  Speaker 3: I give them two weeks and then I start. But
• 25:53
  Speaker 3: even then, there's still things I can do and still
• 25:56
  Speaker 3: move around. And unless it's my unless it's in my life,
• 26:00
  Speaker 3: if it's in my legs, then you know, I'll just
• 26:04
  Speaker 3: find things where I can bounce balls off a wall
• 26:06
  Speaker 3: or something. Just sit there and throw balls at the
• 26:09
  Speaker 3: wall and keep my hands moving. You know, it's not
• 26:11
  Speaker 3: gonna affect my lord body at all, but it's gonna
• 26:14
  Speaker 3: get your hands moved. It's gonna get your mind working
• 26:16
  Speaker 3: and get your coordination going. So movement and just occupying
• 26:21
  Speaker 3: your mind, occupying that space and making it feel like
• 26:24
  Speaker 3: you do something it's gonna do. I'm gonna do a
• 26:26
  Speaker 3: lot for you.
• 26:28
  Speaker 2: That's good. That's good, And these are the things that
• 26:30
  Speaker 2: people need to know too. You know, Well, let's pivot again.
• 26:36
  Speaker 2: We actually we were on a conversation earlier. We were
• 26:38
  Speaker 2: talking about movies that are coming out, like I said,
• 26:40
  Speaker 2: Nick hasn't had an opportunity so we can rate a
• 26:42
  Speaker 2: movie this week, but he has seen a couple of
• 26:44
  Speaker 2: trailers that we can discuss that are might be per
• 26:48
  Speaker 2: you know, uh future future watches.
• 26:51
  Speaker 3: Oh my gosh, I forgot what they were.
• 26:56
  Speaker 2: I think we're a Terminator, Oh, terminators seven.
• 27:02
  Speaker 3: Yeah, apparently we're doing two or either's seven now. Yeah,
• 27:06
  Speaker 3: I was talking about about that earlier today. The concussion
• 27:09
  Speaker 3: is still there.
• 27:11
  Speaker 4: Yeah.
• 27:15
  Speaker 3: Yeah, they're coming out with Terminator seven, which I'm like,
• 27:18
  Speaker 3: how it's it's almost like another Jurassic Park. How many
• 27:21
  Speaker 3: times can you do? You know, dinosaurs come out, get around, humans,
• 27:27
  Speaker 3: eat humans. People have to find a way to stop
• 27:29
  Speaker 3: dinosaurs dinosaurs or stop man develops computer, computer develops ai,
• 27:35
  Speaker 3: AI runs machines, decides men or man is the virus
• 27:42
  Speaker 3: on the planet, and decides to get rid of them all.
• 27:45
  Speaker 3: And we have to stop that and overcome it and
• 27:48
  Speaker 3: keep that from being our future.
• 27:51
  Speaker 4: Seven times we got to do that.
• 27:53
  Speaker 2: Well, yeah, you got to keep going back to the will,
• 27:57
  Speaker 2: you know, saying people keep buying the tickets even though
• 28:00
  Speaker 2: you know, we haven't had an original thought.
• 28:04
  Speaker 3: While it's kind of interesting, but it's like guys. George
• 28:12
  Speaker 3: Lucas was just talking not too long ago about Hollywood
• 28:15
  Speaker 3: and how they have new, no new original ideas, come
• 28:20
  Speaker 3: up with something good that's original. I mean, what, stop
• 28:24
  Speaker 3: killing the people with imagination, stop going for the ideology,
• 28:32
  Speaker 3: and just go for good stories like they used to.
• 28:37
  Speaker 3: If this was a good story, made it. You know,
• 28:39
  Speaker 3: people got it there and made it a movie. I
• 28:41
  Speaker 3: mean Rocky, great story, great story, and so that's just
• 28:45
  Speaker 3: stillone pushed and pushed and pushed and finally got it
• 28:48
  Speaker 3: made and it was an awesome movie. And the original
• 28:52
  Speaker 3: Star Wars, I mean so many movies that were like that,
• 28:56
  Speaker 3: and it all just seems to be falling to the wayside.
• 28:58
  Speaker 4: I mean Terminators seven, it looks.
• 29:01
  Speaker 3: You know, Arnold's back and they got to bring him
• 29:03
  Speaker 3: back to live because he's the only one that can
• 29:04
  Speaker 3: fight against the new thing that's going to take over
• 29:08
  Speaker 3: all the humans now, so not not kill them all,
• 29:12
  Speaker 3: but just take him over. So it's like, okay, why, yeah, okay,
• 29:22
  Speaker 3: permany are already like six six previous times. You know,
• 29:27
  Speaker 3: it's great and all, but at some point we have
• 29:31
  Speaker 3: to come up with something new, and somebody needs to
• 29:34
  Speaker 3: come up with a decent story. I mean JK. Rowling
• 29:37
  Speaker 3: had a great story. She did awesome with the Potter series.
• 29:41
  Speaker 4: So just start bringing some.
• 29:44
  Speaker 3: People up to have great stories, not agendas, not anything else.
• 29:49
  Speaker 4: Just a great story.
• 29:52
  Speaker 3: And anybody who has an agenda, stay out of everything.
• 29:55
  Speaker 3: Get entertainment. Back to entertainment. Trying to influence people. We're
• 30:02
  Speaker 3: just trying to entertain them. Yes, a couple hours, get
• 30:05
  Speaker 3: them away from politics, get them away from life, get
• 30:09
  Speaker 3: them away from everything so you can come and watch
• 30:11
  Speaker 3: something that's kind of neat and has a great story
• 30:14
  Speaker 3: to it, that's interesting, that gets you to pay attention
• 30:18
  Speaker 3: and everything else and follow, you know, follow on the story.
• 30:21
  Speaker 3: And yeah, get back to writing.
• 30:23
  Speaker 2: Good movies exactly.
• 30:26
  Speaker 3: Not Terminator seven. I mean, what's next? Uh, Fast and
• 30:33
  Speaker 3: Furious eleven.
• 30:35
  Speaker 2: Oh yeah, well, you know we're still waiting on it's
• 30:37
  Speaker 2: Fast and Furious eleven and a half because it's supposed
• 30:39
  Speaker 2: to it's supposed to be a two parter or so
• 30:41
  Speaker 2: we're definitely waiting on that one.
• 30:43
  Speaker 4: Yeah.
• 30:43
  Speaker 3: It's like, okay, you guys went to the well, great
• 30:46
  Speaker 3: and you went to the well again, and come on,
• 30:51
  Speaker 3: find something else, man, I mean, just like the riddic
• 30:55
  Speaker 3: is different. Fast and Furious is there's limits on the planet.
• 30:59
  Speaker 3: You can all so much into a story like that.
• 31:02
  Speaker 3: Riddick you can do a lot with Riddick because Ricky's
• 31:05
  Speaker 3: got a past. You can go places, you can do things,
• 31:07
  Speaker 3: you can see other parts. You can see Fury where
• 31:09
  Speaker 3: you can there's things with Ritick you can still do.
• 31:13
  Speaker 2: Exactly, there's multiple points. You can only do so many.
• 31:18
  Speaker 2: You know, I'm gonna drive my car into an airplane
• 31:21
  Speaker 2: and still land. You know, exactly when they took up
• 31:27
  Speaker 2: Pierrero to space, I was like, all right, I think
• 31:30
  Speaker 2: we've done a little too much.
• 31:31
  Speaker 3: Oh that hurt my neck. Yeah. Yeah, So it's kind
• 31:39
  Speaker 3: of disappointing. It's like we need the storytellers. And the
• 31:42
  Speaker 3: crazy thing is there's two places where a lot of
• 31:46
  Speaker 3: really good stories that come from in the past, comic
• 31:49
  Speaker 3: books and video games now and then.
• 31:52
  Speaker 2: Well, and here's the thing too, It's like when comic
• 31:55
  Speaker 2: books and video game movies were they were never produced
• 31:59
  Speaker 2: as well as they should have been. And then we
• 32:01
  Speaker 2: got a nice little Marvel boost, and then Marvel got
• 32:04
  Speaker 2: bought out, and then it just went downhill. And it's like,
• 32:07
  Speaker 2: please stick to the story. I know we've talked about
• 32:09
  Speaker 2: this numerous times. But you know, it's the proofs in
• 32:13
  Speaker 2: the pudding when you do it right.
• 32:16
  Speaker 3: Yeah.
• 32:16
  Speaker 4: Oh yeah.
• 32:17
  Speaker 3: So there's there's so many stories, there's so many legends
• 32:20
  Speaker 3: out there. There's so many things that you can go
• 32:23
  Speaker 3: into and write about that haven't been done yet, that
• 32:25
  Speaker 3: haven't been used yet. There's all kinds of stuff. Don't
• 32:31
  Speaker 3: just please do something. So anyway, that's my.
• 32:37
  Speaker 2: Plead to the movie industry. Get your ship together.
• 32:43
  Speaker 4: Yeah. Yeah, said that about the NFL too, But.
• 32:47
  Speaker 2: Yeah, I'm saying I don't want to get too far
• 32:49
  Speaker 2: into that because my team's not doing so well. And
• 32:52
  Speaker 2: you know it's yeah exactly, yeah that that that last
• 32:56
  Speaker 2: loss was a tough pill to swallow.
• 32:59
  Speaker 3: Yeah.
• 33:00
  Speaker 2: Uh Raiders, Yeah exactly exactly. You know it's tough to
• 33:05
  Speaker 2: be a Raider fan right now.
• 33:08
  Speaker 3: Yeah, Hey, look at the bright side, the price of
• 33:10
  Speaker 3: the tickets might be coming down.
• 33:11
  Speaker 2: Hey, let me tell it now, that price said the
• 33:13
  Speaker 2: ticket comes down, I will go. And if there's anyone
• 33:16
  Speaker 2: that is a Nick Best fan, please send us some
• 33:19
  Speaker 2: tickets because I will utilize those and me and Nick
• 33:23
  Speaker 2: will enjoy the game. Okay, just you know, just you
• 33:28
  Speaker 2: got you gotta speak it into existence.
• 33:30
  Speaker 3: Yes, I just find it interesting that, uh, like people
• 33:36
  Speaker 3: are you know, I can't get into watching football anymore.
• 33:41
  Speaker 3: There's they've killed half the game.
• 33:44
  Speaker 1: The rules.
• 33:47
  Speaker 2: So fucking insane. Now you can't hit nobody, you can't
• 33:53
  Speaker 2: block nobody, you can't touch nobody.
• 33:56
  Speaker 4: You know.
• 33:58
  Speaker 3: Oh got changed, and you gotta say, wonder why. And
• 34:03
  Speaker 3: then they're like, oh, it's for the safety of the players.
• 34:05
  Speaker 3: I'm like, no, it's not, because it's just as unsafe
• 34:11
  Speaker 3: it really is.
• 34:12
  Speaker 2: There's Yeah, although it's like m m a, you know
• 34:14
  Speaker 2: what you're getting into when you go to.
• 34:16
  Speaker 3: Play, exactly, and the guys know it's not that it's
• 34:21
  Speaker 3: it's gambling.
• 34:22
  Speaker 2: Yeah's call it exactly exactly.
• 34:27
  Speaker 3: It's it's hard to run fantasy football leagues or run
• 34:31
  Speaker 3: you know, gaming lines. When players get hurt all the
• 34:36
  Speaker 3: time makes it very different, especially for fantasy football especially. Yeah,
• 34:43
  Speaker 3: And so you change all the rules and say, oh,
• 34:46
  Speaker 3: it's for their health and it's for their safety, and
• 34:49
  Speaker 3: you take away all these things, you take you completely
• 34:51
  Speaker 3: take away all the really good star linebackers.
• 34:55
  Speaker 4: Is never going to be another Lawrence Taylor. Yeah, there's
• 34:57
  Speaker 4: never going to be another Matt Millin.
• 35:00
  Speaker 2: Or Ray Lewis.
• 35:02
  Speaker 4: Yes, there's never.
• 35:03
  Speaker 3: Another like ray Lewis. Yeah, there's never going to be
• 35:06
  Speaker 3: another Lynch. There's never going to be another running a
• 35:08
  Speaker 3: lot Yeah, not one ja Yeah, yep, exactly.
• 35:17
  Speaker 4: Well, Bo Jackson's.
• 35:18
  Speaker 2: Offensive player, Yeah he was, but he was. He still steamed,
• 35:21
  Speaker 2: he's still steamroll everybody.
• 35:23
  Speaker 3: Yeah, you could have a Dion Sanaders.
• 35:26
  Speaker 4: Yeah.
• 35:26
  Speaker 3: You know, they're catching passes and making interceptions and stuff
• 35:30
  Speaker 3: like that, but that's it.
• 35:32
  Speaker 2: That's it.
• 35:32
  Speaker 4: You deal wasn't known for okay, ghad catch the ball,
• 35:36
  Speaker 4: pay for it.
• 35:37
  Speaker 3: You know, there's none of that. And these guys got
• 35:41
  Speaker 3: free agency for a reason.
• 35:43
  Speaker 4: Yeah.
• 35:43
  Speaker 3: The reason why they made these huge salaries and make
• 35:46
  Speaker 3: all this money is so that they don't have to
• 35:48
  Speaker 3: do anything the rest of their lives they don't want
• 35:51
  Speaker 3: to do if they're smart with their money, and they're
• 35:54
  Speaker 3: all more than making that kind of money now yep.
• 35:57
  Speaker 4: So.
• 35:59
  Speaker 3: You know they And then the NFL has got health plans,
• 36:03
  Speaker 3: healthcare plans form and stuff.
• 36:04
  Speaker 2: Yeah, they got retirement, they got they got you know,
• 36:06
  Speaker 2: you got union. There's a lot of things there for
• 36:09
  Speaker 2: the NFL.
• 36:10
  Speaker 3: But you change all these rules and you completely destroy
• 36:13
  Speaker 3: the integrity of the game and what it is. And
• 36:16
  Speaker 3: then you. You now have the referees.
• 36:19
  Speaker 2: That just look, oh, the bias I see at all times,
• 36:26
  Speaker 2: you know what I'm saying. And you know, we can
• 36:28
  Speaker 2: be conspiracy theories and put on our tenfoil hatch right now,
• 36:31
  Speaker 2: but the entire world can see it now. The entire
• 36:35
  Speaker 2: world can see it now.
• 36:36
  Speaker 3: At the end of the day, you can't change it.
• 36:39
  Speaker 3: I can't change it. Well, yes we can, Yeah, we
• 36:41
  Speaker 3: can change it. You know how we change it?
• 36:43
  Speaker 4: Youn't buy it? Yep, they don't watch it, yeah.
• 36:49
  Speaker 2: You know. And that's my other beef. Now, I gotta like,
• 36:52
  Speaker 2: if I want to watch football the way I like
• 36:55
  Speaker 2: to watch football, I have to have seven different streaming
• 36:58
  Speaker 2: platforms and I have to pay for apps to just
• 37:02
  Speaker 2: watch it. And it's like, you know, like I have
• 37:05
  Speaker 2: not watched as much football as I normally would because
• 37:08
  Speaker 2: you know, I like to sit down on Sundays and
• 37:10
  Speaker 2: I like to watch a few games and enjoy myself.
• 37:13
  Speaker 2: But we can't even do that now because it's it's
• 37:15
  Speaker 2: no longer just on television. It has to be everywhere
• 37:18
  Speaker 2: else and everyone has to have their individual right or
• 37:21
  Speaker 2: right to stream it.
• 37:23
  Speaker 3: It's like the WWE, WWE, NFL. Now, Yeah, it's an
• 37:28
  Speaker 3: entertainment thing instead of an actual football game. I want
• 37:32
  Speaker 3: to see you know, you know animal you know, men
• 37:37
  Speaker 3: be men and animals. You know, That's what the game was.
• 37:41
  Speaker 4: Yeah, it was who is tougher.
• 37:43
  Speaker 3: Now it's who can run really fast, catch the ball
• 37:46
  Speaker 3: and not get hit and then act like they did
• 37:48
  Speaker 3: something special.
• 37:49
  Speaker 4: Exactly the guys trying to keep from catching the ball. Yeah,
• 37:54
  Speaker 4: you couldn't slam into the ground. They couldn't. Yeah, I mean,
• 37:58
  Speaker 4: I'm sorry.
• 37:58
  Speaker 3: Patrick Mahomes can never be even close closely ranked to
• 38:04
  Speaker 3: any of the previous era's quarterbacks. Couldn't be a Marino
• 38:08
  Speaker 3: or an lay or a Joe Montana or a Stabler.
• 38:12
  Speaker 3: You know what I'm saying, Brady, Because Brady came in
• 38:15
  Speaker 3: during he just played it long.
• 38:17
  Speaker 2: That's it.
• 38:18
  Speaker 3: One of the reasons why he was able to play
• 38:19
  Speaker 3: that long is all the rules changed and allowed it
• 38:22
  Speaker 3: to where he didn't get destroyed anymore. And once that happened,
• 38:28
  Speaker 3: I mean, how good could have Joe Montanna been if
• 38:30
  Speaker 3: Jim Burt wouldn't hit him in the back for real?
• 38:34
  Speaker 3: You know, I mean that hurt him pretty bad. He
• 38:36
  Speaker 3: messed up his back. And then how about Steve Young
• 38:39
  Speaker 3: with all the concussions he got. Oh yeah, Steve Young could.
• 38:44
  Speaker 3: His legs were as good as any mobile quarterbacks legs ever,
• 38:49
  Speaker 3: and he'd go out and be running the ball. Those
• 38:51
  Speaker 3: guys would come hunt for his head. And you couldn't
• 38:54
  Speaker 3: run outside the pocket.
• 38:55
  Speaker 4: Like that, not for very long.
• 38:57
  Speaker 3: You might get away the season, but you can get
• 39:00
  Speaker 3: You didn't get away with that season after season. Renda
• 39:02
  Speaker 3: Cunningham did because he was really fast, real invasive, and
• 39:07
  Speaker 3: he knew when to get down. But not a whole
• 39:11
  Speaker 3: lot of quarterbacks were able to do that. Vic came
• 39:13
  Speaker 3: in kind of in the middle of the rule changes.
• 39:17
  Speaker 2: Yeah, but Vic was fast too, you know what I'm saying.
• 39:20
  Speaker 2: He he had the maneuverability in him to do it,
• 39:22
  Speaker 2: you know what I'm saying. Yeah, well, you know it.
• 39:26
  Speaker 2: Plus the whole scandal really pulled him out of the NFL.
• 39:29
  Speaker 2: So it is what it is. You know, he put
• 39:30
  Speaker 2: himself in that situation.
• 39:32
  Speaker 4: So, you know, deservedly so too.
• 39:35
  Speaker 2: Exactly like I said, I'm not I'm not I'm just
• 39:38
  Speaker 2: saying the guy was good, you know what I'm saying.
• 39:41
  Speaker 4: Often, but it doesn't Yeah.
• 39:43
  Speaker 2: A piece of shippers. It just is what it is.
• 39:49
  Speaker 2: But well, I think that I think let's not let's
• 39:52
  Speaker 2: not uh bore our fans a little too much with
• 39:55
  Speaker 2: football talk because you know we can go in on
• 39:58
  Speaker 2: that period because you know a long time. Yeah exactly, well, Nick,
• 40:04
  Speaker 2: I know I can hear you stuffed up, I can
• 40:06
  Speaker 2: hear you coughin. I don't want to hold you up
• 40:08
  Speaker 2: too much longer. And I know the people here want
• 40:10
  Speaker 2: you to feel better. So Nick, I hope you feel better.
• 40:13
  Speaker 2: I hope you get some rest. You know, I told
• 40:17
  Speaker 2: you to get some that zycam. So you know what
• 40:18
  Speaker 2: I'm saying that that's at zinc. That's all it is zinc.
• 40:21
  Speaker 2: You put it on your tongue, it dissolves and then boom,
• 40:25
  Speaker 2: it like forces the sickness out of you. I swear
• 40:28
  Speaker 2: by it.
• 40:29
  Speaker 4: Okay, I'll go give that a try.
• 40:32
  Speaker 3: So, but hey, thank you all for watching and tuning
• 40:36
  Speaker 3: in and stuff like that and subscribing and stuff like that.
• 40:39
  Speaker 3: And please share this with everybody. It'll really help us
• 40:43
  Speaker 3: in the end. Keep asking the questions we'll keep getting
• 40:46
  Speaker 3: to you, and go out and be good. Give over
• 40:50
  Speaker 3: the people, you know, give them some compassion, you know,
• 40:54
  Speaker 3: give them some space if they don't agree with you.
• 40:57
  Speaker 3: It's okay. Just go back your business and do your thing.
• 41:01
  Speaker 3: Do you boom and uh, which we all try to do.
• 41:04
  Speaker 3: I try to do it. We're all guilty of it.
• 41:06
  Speaker 3: But just do the best we can is all we
• 41:09
  Speaker 3: can do. And go out there and you know, spread
• 41:12
  Speaker 3: some love in the world. Train hard, train smart, and
• 41:16
  Speaker 3: be the best you can be. That's all I got
• 41:20
  Speaker 3: to say about that, Jamie.
• 41:41
  Speaker 1: You're listening to the best experience. What you think of
• 41:45
  Speaker 1: best