Latest / Curiously Guided Podcast
Ep.115 | The Fine Line Between Nervous System Regulation & Self-Abandonment with Kim Kimball, Somatic Coach
Feel like you’ve ALREADY tried all the breathwork sessions, the cold plunges, and the shaking it out, but STILL feel wound up, out of whack or depleted? This episode is for you.
Kim's perspective on the nervous system is SO different from what's floating around online right now. She spent 13 years as a doctor of physical therapy, so she knows the body, but she's also not here to hand you another “hack”. Her take? Your body isn't broken, it's accurate. Annnnnd it's been telling you the truth this whole time.
If you're one of the "smart girls" or "ambitious girls" who's really good at pushing…
The skinny
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