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160: Going from Fear to Fun with Jiu-Jitsu On and Off the Mat
What did you do the last time you were scared to try something new or found yourself in an uncomfortable situation on or off the mat? Have you ever not worn and outfit, posted a picture, or tried something new out of fear of judgement?
We’ve got plenty of stories about facing fears and working through uncomfortable situations in this episode.
Highlights
What is Jen afraid of at camp
What could possibly make a black belt uncomfortable or scared
What should you do when you don’t want to try the move being taught
What is fear of judgement keeping you from doing
How perspective can help us get…
The skinny
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