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The Self Care Trap w/ Alison Furno
This week, Debi is joined by Alison Furno, a volleyball coach and health influencer on social media.
Alison talks about how the cultural emphasis on "self care" is often destructive.
Alison and Debi discuss how the obsession with "self-care" can be used to avoid growth. We have become a comfort driven society but success and spiritual growth require discipline and sacrifice.
They also discuss the issue of "toxic positivity". Cultural focuses on things like affirmations and thinking good thoughts,yet people are more depressed and more anxious than ever before. Something is missing
Alison talks…
The skinny
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