Episode 21: Breaking the Anxiety Cycle: How Entrepreneurs Can Manage Stress & Build with Confidence
Entrepreneurs often operate in high-stress environments, juggling uncertainty, visibility fears, and the pressure to succeed. But what if you could rewire your brain to handle stress with more ease?
In this episode, Dr. Nafisa Sekandari, a licensed clinical psychologist and award-winning author, shares science-backed strategies to help entrepreneurs manage anxiety, avoid burnout, and boost confidence in business. We discuss:
✅ The hidden ways anxiety affects your decision-making & productivity
✅ Small shifts to build resilience and clarity
✅ How to overcome fear of failure & visibility in…
The skinny
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