Latest / The Real and The Woo with Lauri Stern
The Bridge of Everything - The Heart Chakra
In this episode, Lauri Stern introduces the fourth in her Custom Designed Wellness Chakracademy© Chakra Series, focusing on the Heart Chakra (Anahata). Lauri guides you through understanding and balancing this chakra—the bridge between the lower three and upper three chakras - located at the center of our chest. The heart chakra governs our ability to give and receive love, and how we can or cannot forgive ourselves and others. This is also where jealousy, conditionality and grudge-holding reside.
Our ability to take deep breaths is also affected by imbalances in the heart chakra, especially…
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