152. how to breathe energy and excitement back into your weight loss (12 weeks left in 2025)
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This week’s episode is for every woman who’s been feeling blah, burned out, or just plain bored with her goals and needs a comeback! With 12 weeks left in the year, it’s time to shake off the slump, reignite your energy, and get re-excited about what’s possible for you.
Here’s what we dive into:
Why motivation doesn’t just “find” you—and how to create it when you’re over it
The real reason you need to reconnect to…
The skinny
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