Shawn Stevenson: The Shocking Health Challenges and Triumphant Journey Of The Model Health Show Host
Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show.
The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and rehabilitating our feet.” Then describes the awakening he has experienced using Peluva five-toe minimalist shoes, with increased proprioception and ease of movement.
Then the show gets personal, as Shawn describes how his journey to becoming a health leader…
The skinny
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