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Latest / Get Messy | Mindset Podcast for Ambitious Creatives

57. The Friendship Filter: Who Actually Deserves a Seat at Your Table?

The people in your life are either building you up or breaking you down - and some of them are doing both.

In this episode, I'm going deep on the friendships that fuel a creative career and the ones quietly costing you your energy, your confidence, and your forward momentum. We cover the Friendship Shelf Theory, the must-have friend archetypes for creatives, and the draining ones you might be holding onto out of loyalty; not love. Plus, there's a study about ambivalent friendships and what they do to your nervous system that completely stopped me in my tracks when I read it.

If you've been…

The skinny

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