Ep 109 | Are Strongholds Keeping You From Losing Weight? What Does the Bible Say About Spiritual Warfare, Habits & Self-Control?

Strength for Generations - Lose Weight, Healthy Diet, Build Muscle, Nutrition, Energized, Iron Health · Oct 19, 2026 · 28m

What if the thing keeping you stuck in your health journey isn't a lack of knowledge, but what you've come to believe about yourself?

What if the negative things you keep saying about yourself are shaping your choices more than you realize?

And what if God wants you to stop defining yourself by your past struggles and start aligning your thoughts with His truth?

You've tried the diets, counted your macros, started workout programs, and promised yourself that this time would be different.

But somewhere along the way, you may have started believing things like, "I'm just not disciplined," "I…