Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute / 98: Are All CSAT Therapists the Same? What Actually Matters in Addiction Recovery - with Jacob Fletcher
Transcript
- 0:00Hey everybody. So I'll tell you, there's this
- 0:03thing that comes up from time to time that just kind of, I don't
- 0:05know, drives me a little bit crazy.
- 0:07I value it and I know why people do it.
- 0:09But people will say, hey, I need ACSAT therapist or maybe a
- 0:13partner that's been betrayed says, hey, you got to see ACSAT
- 0:16certified sexual addiction therapist because and do we know
- 0:20why that is the case? And are all CSAT's created
- 0:24equal? Just because someone has a
- 0:26letter CSAT behind their name doesn't necessarily mean that
- 0:30you're going to have the same therapeutic experience.
- 0:33And that's not an attack on the certification, but it's an
- 0:36important conversation about the difference between training,
- 0:39specialization, emotional presence, and actual clinical
- 0:43depth. So because we've seen some men
- 0:45spend years in recovery doing all the right things on paper,
- 0:48you they can still laugh feeling emotionally disconnected, really
- 0:52still stuck in shame and unable to build intimacy.
- 0:56So I don't, I want to make sure that when we talk about CSAT
- 0:59therapist, they're not all created equal.
- 1:02And what actually matters is that recovery work and how they
- 1:06go about it. So maybe today we'll end up
- 1:07giving you some things that if you interview with CSAT, you can
- 1:10be asking maybe just favorite interview questions.
- 1:13And I got a qualified person here because I got a CSAT with
- 1:16us. I'll issue him here in a second.
- 1:22Welcome to Beyond the Facade podcast.
- 1:24I'm your host, Luke Gordon, and I'm thrilled to have you join me
- 1:27in this space today. What we're going to be doing is
- 1:28diving deep into the trials and triumphs and truths of seeking
- 1:32authenticity. Becoming your true self isn't
- 1:35about a single action or a moment.
- 1:37It's a relentless pursuit, a commitment to self that reveals
- 1:40the rich connection and meaning that our life has to offer.
- 1:43So whether this is your first time tuning in or you're a
- 1:46regular listener, know this. What you're building here goes
- 1:49beyond a conversation. You're here to challenge, to
- 1:52change, and to celebrate the incredible journey of becoming
- 1:55your authentic self. Because when you dare to show up
- 1:58fully, the rewards are immeasurable.
- 2:00So welcome to Beyond the Facade. Let's get started.
- 2:04I am so excited. Jacob Fletcher is here with me,
- 2:07and it's fun because he's local. Not all of our professionals are
- 2:10local. So I get a chance to hang out
- 2:12with this guy. Look shoulder to shoulder.
- 2:14He is in the CS realm. We brought him on to choose
- 2:19recovery services because we're doing things like full
- 2:23disclosures and intensives and just serving as many people as
- 2:27we can. So just excited to have him
- 2:29here. We're going to jump into what is
- 2:31the difference between Seasats and all some other parts of
- 2:34recovery. But Jacob, want to introduce
- 2:36yourself? Tell us, tell everybody anything
- 2:38you want to say about you. Yeah, thanks.
- 2:41Thanks for inviting me on. I I, like you said, I'm a seasat
- 2:44therapist. I have EMDR and an accelerated
- 2:48resolution therapy training, so I do those for trauma, trauma
- 2:51work. I'm here local and American
- 2:53Fork. I definitely take a lot of
- 2:56different modalities and try to just incorporate all of them
- 2:59into my practice. I mainly focus on sex addiction
- 3:03and pornography addiction. That's mainly what I do here in
- 3:05my practice. I think you and I have Luke have
- 3:08talked about how we don't just choose this profession.
- 3:10Usually it's because we've been through it ourselves and that's
- 3:13true with me. I've been through, I've been
- 3:15through the struggle, I've been through the pain of it, and
- 3:17that's why I'm passionate about helping other people go through
- 3:20it. And yeah, that's what I focus on
- 3:23here in my practice. That's wonderful.
- 3:25Why did you get the CSAT certification?
- 3:27Why didn't you want that, Jacob? Yeah, I think, I think to to
- 3:32kind of start, I got the certification because of just
- 3:36the noise around the CSAT certification.
- 3:39There's so much noise around CSAT's kind of the pinnacle or
- 3:43it's the complete package if you're wanting to overcome sex
- 3:46addiction. And I think that's what got me
- 3:49interested is just how many people started talking about it
- 3:51around me. I was like kind of curious, you
- 3:53know, Oh, I, I, I do that. I work with people, I focus on
- 3:57pornography addiction. I don't have that.
- 3:59So am I missing something? That was kind of the first
- 4:02thought. It was actually a Co worker who
- 4:04worked in private practice right next to me, in the office next
- 4:07to me. And she was CSAT.
- 4:09And that's why that's really what got me thinking is, well, I
- 4:12don't have that, those letters behind my name.
- 4:15Yeah. Yeah.
- 4:16So that, yeah, you're right, there is a lot of noise around
- 4:19it. If people are like, OK, who
- 4:21know, if anybody's going to know about sexually compulsive
- 4:23behavior, who's going to know? And so we drift into that world.
- 4:27So one thing clients may not realize is how different CSAT
- 4:30therapist can actually be. So can we break down the
- 4:34different styles in different types of therapists?
- 4:37Some therapists are really, really structured in their
- 4:39approach, behavior focused, some emphasize on sobriety plans,
- 4:43that kind of stuff. And some are more focused on
- 4:47different types of treatment like trauma and attachment
- 4:49focus. So can you talk about the
- 4:52different Csats, how they might show up in their world with
- 4:54treating clients, how it's not just one?
- 4:56Way I would say I would say there is kind of a core or
- 5:02what's the word I'm looking for the cookie cutter CSAT and that
- 5:07that really would be addiction focused very structured sobriety
- 5:13focused. How much sobriety do you have if
- 5:16you don't have 90 days? We can't even start working
- 5:18together. That was a big part of the
- 5:20training that I there. There's kind of two models,
- 5:23right? There's the harm reduction model
- 5:25where the client is still struggling while I'm seeing
- 5:28them. Maybe they're not meeting their
- 5:30goals, they're continuing to relapse.
- 5:32But the harm reduction model would say, well, I can't dictate
- 5:36how much progress they're making.
- 5:37Even if from my perspective, maybe they're not hitting these
- 5:40markers, they're still better in therapy working than kicking
- 5:44them out and right, not doing the work at all.
- 5:47So we're, we're still reducing the harm that they're
- 5:50experiencing their life by getting them help and support.
- 5:53Whereas I think the a very structured, sometimes some Csats
- 5:57would be like, if you can't go 90 days of sobriety, we can't do
- 6:00any work. There is we can't even start
- 6:03because you're desensitized, you're not seeing things
- 6:05clearly. And I think that the CSAT model
- 6:08is really heavy into you're an addict, you need to accept that
- 6:11or you can't get better. Whereas I think there are other
- 6:14groups that they actually will say the opposite.
- 6:16They don't believe compulsive pornography viewing is an
- 6:20addiction. And I'm a CSAT and I stay in the
- 6:24middle and I look at these two groups going what's best for the
- 6:27client. Is it, is it If the client comes
- 6:30in and says, this is resonating with me, I'm an addict and that
- 6:34empowers me to say it and I need, I need to know that every
- 6:37day. That's the language I'm using
- 6:40because that's what's best for my client.
- 6:41If the client comes in and says I feel weak, I feel like all my
- 6:45strengths have been ripped from me, I don't Labeling myself as
- 6:48an addict doesn't help me. I'm not going to label them as
- 6:51an addict and say, hey, you're in denial.
- 6:54You need to accept you're an addict or you can't get better.
- 6:56It's what's best because both of those frameworks have truth to
- 6:59them, right? I have, I've, I'll go toe to toe
- 7:02with any professional in this. I don't think that it's we need
- 7:06to swing all one way and every, everyone needs to accept they're
- 7:09an addict. But I also don't think that we
- 7:11can say that compulsive pornography viewing can't ever
- 7:15be an addiction. I think that's just as
- 7:17delusional as saying that everyone that's viewed porn is
- 7:20an addict. And so I think that we really
- 7:22need to evaluate each individual basis and look at what's
- 7:26healthiest and best for that client.
- 7:29I love what you're saying there. OK.
- 7:31So Jacob, the question I have for you is there's almost two
- 7:33different approaches within the CSAT world.
- 7:35One thing clients may not realize is how different CSAT
- 7:38therapist can actually be. So you're pointing that out
- 7:40right now, Blistery breakdown, the styles, one that's really
- 7:44behavior focused and one that's really somatic focused, one
- 7:47that's really about accountability, relapse
- 7:49prevention or one that's really more on trauma and attachment
- 7:53focused. And like you said, you kind of
- 7:55go more down the middle, but can you talk more about this?
- 7:58Yeah, definitely. So I think the behavior approach
- 8:02would, for those that are just tuning in or just learning about
- 8:05this, the behavior approach really would be if you're not
- 8:09doing the behavior and your sobriety day is where you're
- 8:13getting more and more days of sobriety, then you're getting
- 8:16better, you're doing your work, you're progressing.
- 8:19Whereas the other model is more about what are you actually
- 8:24feeling? Are you gaining more emotional
- 8:26regulation? I don't care if you're saying
- 8:29you've gone two months without porn.
- 8:31Are you actually feeling like you're able to manage your
- 8:34emotions and the stressors, the challenging things that come up
- 8:38in your life? Or is that is that kind of
- 8:40stayed the same even though you have two months of sobriety, do
- 8:43you still feel like you can't handle your emotions and you're
- 8:45not gaining that ability? And so the behavior, it's really
- 8:48just, we're just looking at the behavior.
- 8:51Is that improving? If it is, we're good.
- 8:53Whereas this one's less about the behavior and more about
- 8:56what's the experience inside your body.
- 8:59And where I say I stay in the middle is I really do believe we
- 9:03need both, right? I feel like we need a therapist
- 9:06that can learn these skills and could be attuned to bowl because
- 9:10if you're, if you're doing the somatic work and you're really
- 9:12learning how to deal with those problems, but we're also not
- 9:15keeping the person accountable. Do how is your acting outgoing,
- 9:19right? You're we want them to be
- 9:21gaining the skills to be handling these difficult things
- 9:24in the somatic approach, but we also want them to be accountable
- 9:27to. Are you still, do you still have
- 9:29those voyeuristic behaviors? Are you still acting out?
- 9:32Are you still? If we're never checking in with
- 9:34that, then I think we're not keeping them accountable.
- 9:37But if we're only checking in with that, then we're not doing
- 9:40the deeper work. It's not.
- 9:41Oh, good. Yeah.
- 9:43Oh good. Let's talk about my favorite
- 9:46questions to ask a therapist. So if my I don't know, somebody
- 9:50with my family would say, hey, Luke and I know I can't work
- 9:53with your organization because we're family, you know,
- 9:56relationship stuff. I'm going to go talk to some
- 9:59therapist. What should I ask himself?
- 10:00I know. So I know they know what they're
- 10:02doing. What questions you ask.
- 10:04Let me give you the let me give you my top few, Jacob, and tell
- 10:07me what your thoughts are about these.
- 10:08My first favorite 1 is how do you define recovery?
- 10:11Asking a therapist how they would define it because this.
- 10:14Feels a. Lot immediately about the
- 10:16therapist, how they define recovery, if it's almost
- 10:20entirely about sobriety or not, right?
- 10:23Yeah, I love that. Yeah, the first thing that comes
- 10:26to mind is the answer they give you.
- 10:30Will to your point is such a good question.
- 10:32It will help you real recognize and realize are they stuck in
- 10:36one box or do they have a dynamic approach where they're
- 10:39considering both approaches? Yeah, yeah.
- 10:42I think that's that's such too. Heavily weighted one way or the
- 10:44other. Sorry to interrupt you.
- 10:46No. So good, Yeah.
- 10:47Yeah. What do you think about this
- 10:49question? So another one of my favorite
- 10:51questions, what do you think drives compulsive sexual
- 10:53behavior? Because it's going to help the
- 10:55client hear the therapist underlying framework, whether
- 10:58they're going to be do they talk about behavior?
- 11:00Do they understand trauma? Do they understand attachment?
- 11:03Do they understand dissification?
- 11:05So I think about if that person asked that therapist what drives
- 11:08sexually compulsive behavior, what would you be listening for?
- 11:12I mean, anything you want to talk about that with Jacob, but
- 11:14what would you be listening for? Yeah, Trump, you said the big
- 11:18one, trauma. What has happened in their past
- 11:20that has LED them to be in a position of if re experience
- 11:25that pain over and over. Another big one I would look for
- 11:28is emotional regulation, right? Has the person not learned how
- 11:33to deal with certain emotions? Yeah, because we learned to deal
- 11:36with people who are struggling. The client who's struggling
- 11:39knows how to deal with certain emotions very well.
- 11:42They're thriving in a lot of areas.
- 11:44It's not like they're stuck and they're they can't do anything.
- 11:47They're thriving in a lot of emotions.
- 11:49But then there's a certain few emotions that they haven't
- 11:51learned how to deal with. So that's another kind of
- 11:54leading us to another question that I would ask is what are
- 12:00you? What are some of the go to
- 12:02skills that you'll teach me as a client learning how to deal with
- 12:06emotions? What emotional regulation skills
- 12:08do you do? And if they're kind of just like
- 12:10brush that over and then go to something else, it's like, OK,
- 12:13maybe maybe that's an indicator that they don't deal with a lot
- 12:17of helping the client deal with emotions and gain better
- 12:20emotional regulation. Yeah, see if they only talk
- 12:23about behavior only, just list the 8 off.
- 12:25You already listed a few of them, but if they only talk of
- 12:28behavior, do they actually understand trauma?
- 12:30Do they actually understand attachment?
- 12:31Do they treat around that they understand shame,
- 12:34disassociation? The other 4 you mentioned one of
- 12:37them, I love nervousness and dysregulation.
- 12:40Are they going to, do they understand emotional avoidance?
- 12:43Do they understand entitlement? Do they understand relational
- 12:46deficits? Or they just talk about
- 12:47behavior, because that's a problematic if we're just
- 12:49talking behavior. Exactly.
- 12:51We're never going to address the underlying issues and people are
- 12:53just going to stay stuck. Yeah, and you and you can, you
- 12:57can totally seem like you're progressing, right?
- 13:00I, I've experienced that in my own life where I'm like, cool, I
- 13:03have the most sobriety I ever have, but I wasn't working on
- 13:06the emotions. And I realized very quickly that
- 13:09but you can go years and still be stuck in here, right?
- 13:13That's so disheartening. So many clients showing up,
- 13:16years and years, decades stuck in the same spot again, and we
- 13:20find out that it's heavily focused on one way or the other
- 13:23and not a good balance in the middle.
- 13:25We're going to take a quick break for a moment.
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- 14:01the hard work and they are ready for a deeper connection,
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- 14:09experiences, adventure, rest and intentional connection.
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- 14:18what's possible next. Spots are limited.
- 14:21There is early bird pricing that ends May 31st and we would love
- 14:26to have you with us. Well, let's get back to our
- 14:31episode. Hey, what about this one, Jacob?
- 14:34They're asking a therapist, how do you approach relapse?
- 14:37This is huge because a strong therapist usually won't respond
- 14:40with just punishment or shame or try harder.
- 14:43You're going to want to hear other things.
- 14:44What do you think about that? How do you approach relapse?
- 14:48And I'll just speak from personal experience.
- 14:50The way I approach it is I, the first question I'll ask is what
- 14:57exercise did they try to do beforehand and what exercise are
- 15:00they doing after? So it's we're learning from
- 15:02every relapse, right? We look at as what lessons are
- 15:06we learning and what did we learn about ourselves through
- 15:09that process? Maybe it's that we need to shame
- 15:11ourself less. Maybe that's literally the
- 15:13lesson that we're learning is we need to learn how to take care
- 15:17of ourselves after a relapse. Right.
- 15:20Continue to do the skills, continue to be present.
- 15:23Maybe they're they're going, they're swaying too far the
- 15:26other way after a relapse and they need a we need to learn
- 15:29consistency even when the day doesn't go our way.
- 15:32Yeah. But yeah, it's really learning
- 15:33from it. I like that so much because
- 15:36you're talking about pattern analysis, right?
- 15:38Talking about what happened before and after.
- 15:40My biggest fear? Just sitting in the seat of
- 15:42somebody that leaned into a life full of secrecy and hiding was
- 15:47as I just needed to be perfect. As soon as I got in the
- 15:49therapist office, it was like so much pain from just so much pain
- 15:54from being caught, so much have gone like, I will never do this
- 15:57again. And I remember a therapist
- 15:59asking me like, hey, so not just never doing this again, but
- 16:04digging into patterns, understanding, relapse
- 16:07prevention, not never happening again, but how do you respond to
- 16:10the patterns that are coming up to get you back to a life that
- 16:13used to be in? Yeah, yeah.
- 16:15And I asked this question and this is just it's just to get
- 16:19their minds to think a completely different way.
- 16:21I recognize that there that this is an extreme question, but I'll
- 16:25ask the question like if you had to choose if you would rather
- 16:29continue to have slips, but you're actually gaining some
- 16:32greater emotional regulation and you're starting to gain some
- 16:35inner peace. But the slips maybe star still
- 16:37there in the beginning of recovery or we eliminate the the
- 16:41slips. You have no more slips with
- 16:43corn, but you still have no confidence, you still can't
- 16:46handle your emotions, you still have no peace.
- 16:48Which would you choose? And it gets their brain to start
- 16:51realizing that it's not just all behavior.
- 16:54That's a touchy, that's a, that's a, I'm glad you're
- 16:56bringing this up. That's a touchy subject, right?
- 16:58Yeah. That's the one where, oh,
- 17:01especially the partners in the room, you know, the, the amount
- 17:04of pain, thinking about a slip or a relapse, right?
- 17:08Yeah. Just never doing that behavior
- 17:10again. OK.
- 17:12Hey, Jacob. So what do you, you know, when
- 17:14you went through the training, did you do you utilize all the
- 17:17content that comes in the CSAT world when you go get your
- 17:20training, when your certification?
- 17:23Oh, how does that work for you? And you're in practice?
- 17:26Yeah, I, and this is true with every training I've gotten, I
- 17:29tend to take the powerful things are going to help my clients
- 17:32transform and I leave the stuff that I feel is not helpful or
- 17:36doesn't resonate. And that's kind of what I've
- 17:39done with the C sat is there's a lot of powerful things that I've
- 17:41taken from it and I still used to this day and there's some
- 17:44frameworks that haven't been super helpful.
- 17:47And so I I leave those. I don't feel like it's a one
- 17:49package fits all and I have to use it all.
- 17:52Yeah, that makes sense. And is that based upon the
- 17:56client or is that just your general rule of practice?
- 17:58I don't know if that question makes any sense.
- 18:01Are you taking part in pieces with each client or are you
- 18:03doing that in the model you use? I think it's more the model I
- 18:08use where if they kind of have these things where you know,
- 18:12like the 90 day sobriety or they can't make real progression or
- 18:16focusing too much on the behavior, that's the stuff that
- 18:19I won't leave you because that model doesn't fit with what's
- 18:22been proven to work and right. People are struggling with
- 18:25pornography. Yeah, makes sense.
- 18:29OK, so everybody let's let's give in a real life example of a
- 18:33therapist that's a CSAT that you know, because they're not all
- 18:36created equal, what they'll do in their treatment.
- 18:39So behaviour focused versus somatic and experiential.
- 18:43OK, so you have this beginning part of the journey where I
- 18:48think especially to your partner in healing, you want to know
- 18:51what progress looks like. And frankly, there's some things
- 18:54that don't necessarily look like progress or don't feel like
- 18:56they're moving fast enough. So in the beginning you have a
- 19:00person that's maybe they're acting out pretty often.
- 19:02There's a dopamine, those receptors, not a lot of distance
- 19:06between them over saturated with dopamine needs a reset.
- 19:10And you're going to be focused a lot more on behavior to begin
- 19:12with. Then you are going to be so much
- 19:15on body based experience, attachment focused because we
- 19:19need to get a reset when it comes to dopamine.
- 19:22What have you noticed there Jacob?
- 19:24In the in what you seen with your clients?
- 19:26Yeah. And one thing I do early on with
- 19:28my clients is just give that education on why things are
- 19:33actually harder in the beginning.
- 19:35A lot of times, you'd think we would all know this, but a lot
- 19:38of us don't know this. I didn't learn this until way
- 19:41later, and I wish I had known this early on.
- 19:44And it's almost like I give this funny example of the DARE
- 19:47officer that comes to your school and says, don't do drugs,
- 19:49they're bad and that's it. There's no education on what's
- 19:53happening in my brain when I do them.
- 19:55Why are they bad? And I think for not to use the
- 19:58word bad in this, but the education around what's
- 20:01happening in the brain to make things so excruciatingly
- 20:04difficult in early recovery, right?
- 20:07We've so when you hit that pleasure sensor in the brain,
- 20:10when you do something that's very pleasurable in the brain
- 20:13and you hit that pleasure sensor with sex or chocolate cake or
- 20:17anything you your pre synapses. Neuron is sending out the
- 20:21dopamine and your post synapsis neuron is receiving it.
- 20:25What happens when you're just flooding it with dopamine over
- 20:28and over and over? It's similar to the person at a
- 20:31hospital hitting the morphine button over and over and over.
- 20:34Eventually the hospital's going to cut them off.
- 20:36It's like, hey, you've had too much dopamine, we're going to
- 20:39cut you off. Your neurons actually do that.
- 20:42They actually you if you start with just a basic example, 10
- 20:46receptors on the post synaptist side, you'll actually go down to
- 20:51like 5 or 6. So you it actually your brain
- 20:54eliminates some receptors to balance out that that pleasure
- 20:58pain. And so when you're going years
- 21:01and years of just hitting that pleasure sensor, that's actually
- 21:04why things are starting to become hard.
- 21:06Just basic task going to work, checking emails is starting to
- 21:09become so hard because you don't have enough of your post
- 21:14synapsis receptors to to really to to receive that pleasure.
- 21:19And so in the beginning phases, it's so important to stop
- 21:23reinforcing that behavior and to start leaning into the hard,
- 21:27difficult task. And your body will actually
- 21:29start, neuroplasticity is what we call it.
- 21:32Your body will actually start creating those receptors again,
- 21:35so we can actually feel pleasure when we do normal activities.
- 21:39OK, so this is solid and please read the book Dopamine Nation if
- 21:43you've never heard it before because it nails the subject.
- 21:46OK, So what I want to just kind of the reason we went there is
- 21:51this Jacob, I love the skill set that you have of noticing in the
- 21:54beginning, we're going to really focus on behavior and this
- 21:56bright piece right here, right now because of we got this,
- 22:00what's happening in the brain. And then trauma and attachment
- 22:03focus will come as we go. So there has to be this
- 22:06professional and new something balance bolt that doesn't use
- 22:08one. Because do you stay?
- 22:11Behavior, the sobriety focused forever.
- 22:14You're going to get stuck if you focus on attachment really
- 22:17quickly. You're not going to make
- 22:18anywhere because you still got this.
- 22:20You're still going to be high. You're still going to be out of
- 22:23your mind for being able to really grasp attachment based
- 22:25focus concepts or be able to notice what's happening inside
- 22:27your body. Do you want us to add any other
- 22:29way, Jacob? Yeah, I and no, I think you said
- 22:33it perfectly. The other thing I would say is I
- 22:35start doing both from the beginning and so that education
- 22:40they're going to get that first second session with me, but
- 22:43there were also going to do a body scan and start
- 22:45understanding before we can even go to the motion.
- 22:48If they're so numb, we'll just do, I'll help my clients just
- 22:51understand how to do a body scan and just figure out what is
- 22:54their body feeling? Are they feeling uncomfortable?
- 22:57They could just use that. Are they feeling maybe back
- 23:00pain? Are they feeling and help them
- 23:02get in tune with their body. So when they're at work and
- 23:05they're, I have a client that works at a factory, they're
- 23:09actually getting in tune with how do things feel when I pick
- 23:11them up, right? How is my body feeling?
- 23:14And I'll do both of those within the first two sessions.
- 23:17And so they're getting both, we're starting to go in their
- 23:20body more and they've been so disconnected from their body.
- 23:23Maybe we just need to start with, dude, how does your body
- 23:26feel? What feelings arise even even if
- 23:30we can't go to the emotion yet? Are you having some discomfort
- 23:33in your legs? Is it hard to stand or do you
- 23:35have back pain? How is your physical body
- 23:37feeling? And I'll incorporate that into
- 23:40the education around the behavior.
- 23:42So they're getting both from the beginning because I think we
- 23:45need both. Yeah, so important.
- 23:48We need both guys. Ultimately, this conversation
- 23:51today that we've had around C saps and not all therapists are
- 23:55created equal, certified sexual addiction therapist, not all
- 23:58created equal. The it's not about tearing down
- 24:01therapist or saying one the better than another, but it's
- 24:03about helping people understand that recovery is so deeply
- 24:07personal and the quality of therapeutic relationship really
- 24:10matters and a certification matters.
- 24:13That training matters. The healing really requires that
- 24:16emotional presence. It requires that growth, that
- 24:19ability to help someone move beyond simply managing
- 24:23behaviors, into becoming more honest and connected,
- 24:26emotionally aware, and that relational safety really, really
- 24:30matters. So if you're listening to this
- 24:33and you've had therapy experiences that have left you
- 24:36discouraged, don't automatically assume recovery doesn't work.
- 24:40It may mean that you haven't found the right fit yet.
- 24:42Be persistent. Be eager in the because the
- 24:45right therapist won't just help you stop acting out to help you
- 24:50understand yourself. You'll be able to help you be
- 24:52able to tolerate vulnerability and build intimacy and develop
- 24:56that integrity. And that's actually the person
- 24:58that you're trying to be. So just ask that question, be
- 25:01curious, pay attention, and don't give up.
- 25:04Any closing thoughts here? The the only closing thought I
- 25:08would have Luke to that because it was so he said it so well is
- 25:11just there is hope to find a therapist that's going to
- 25:14customize it to to your treatment instead of here's the
- 25:18plan and that we're doing this regardless of what you're going
- 25:21through, regardless of what you need, right, being able to find
- 25:24a therapist that's going to customize it to what are the
- 25:27needs that right. What do you actually need and
- 25:31viewing you and listening to see what how am I going to get this
- 25:35person from point A to point B instead of this is the program
- 25:38and I'm we're just going to do with everyone the exact same
- 25:40way. That's it, That's it.
- 25:43OK, well Jacob, it's good to have you here.
- 25:46I know we're going to have you in the future in these podcast
- 25:49at least we want you to be here in the future.
- 25:51But you can go to the choose recovery services.com and see
- 25:55Jacob's profile. Not trying to pitch him right
- 25:58now, but you can. We would have brought all if we
- 26:00didn't know what he was doing, but he's very skilled.
- 26:03Thanks for blessing those people that you're serving with your
- 26:06skill set, Jacob. And the best thing about one of
- 26:09the best things about yours and we didn't really get into is you
- 26:13know what this looks like, you've been through this journey
- 26:15before. You know what it looks and feels
- 26:17like, which is amazing. And that's the kind of people
- 26:18choose recovery services teams with is people, not just the
- 26:21education, but people that have been through the struggle.
- 26:24They know what it looks and feels like.
- 26:25So anyway, thanks for blessing us with your time.
- 26:28Yeah, it's been an honor to be here.
- 26:29Thanks, Luke. If part of you keeps wondering,
- 26:36should I come to this Courage to Thrive intensive, I want you to
- 26:39listen to that question with compassion.
- 26:42Because many women minimize their pain, they tell themselves
- 26:45other people have it worse. Or I should be over this by now.
- 26:49Or maybe I just need him to get better and then I'll be OK.
- 26:53But the trail trauma impacts your mind, your body, your
- 26:56nervous system, your sense of safety, your identity, and your
- 27:00ability to trust yourself. And healing was never meant to
- 27:03happen alone. Courage to Thrive is a space
- 27:06where you can finally exhale, A space where you don't have to
- 27:10explain why it hurts so deeply. A space where women around you
- 27:14simply get it. You'll experience powerful
- 27:18workshops, experiential healing activities, nervous system
- 27:21support, connection, education, and practical tools that you can
- 27:26take home with you. Most women leave saying I
- 27:29finally don't feel crazy anymore.
- 27:31And many also leave realizing that I matter too.
- 27:36So if something inside you feels drawn to this experience, honor
- 27:39that. That quiet voice inside you may
- 27:43already know what you need. I hope you'll join us August
- 27:4625th through 28th in Spanish Fork, UT.
- 27:55Hi everyone. I am excited to tell you about a
- 27:58new group that's coming to choose Recovery Services.
- 28:00It's run by Luke Gordon and Scott Blundo, and it's called
- 28:05Making Sense of His Behavior. This group is for women, $25 a
- 28:11week to come and learn the why he does what he does.
- 28:16They're going to dive into things like compulsive behavior,
- 28:20secrecy, shame, emotional immaturity, what real recovery
- 28:25and healing looks like, and also for you, how to find clarity and
- 28:30stability. Again, the reason I love this so
- 28:33much is when you start to understand the why at a deeper
- 28:37level, it helps you not internalize those behaviors.
- 28:40So it can be really freeing for you.
- 28:42If this sounds like something that you would be interested in
- 28:45or that you're needing, join us. Choose Recovery services.com.
- 28:55Hey, thanks for joining us today.
- 28:57If this is something that you connected with, I'd love to meet
- 29:00with you more and talk about it. So what you can do is go to
- 29:02chooserecoveryservices.com or check the show notes and there
- 29:06what we can do is set up a quick conversation with me.
- 29:09Thanks so much for listening to Beyond the Facade where we
- 29:11unmask the authentic self.