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What is Meditation?

Transcript:

Hello, this Pastor Don of Christ Redeemer Church. Welcome to The Kingdom Perspective.

What comes to mind when you think of meditation? Sitting silently with your legs crossed? Trying to think of the “sound of nothing”?

Well, the irony is that as modern Western secular people, we tend to have an Eastern religious view of meditation. We tend to see meditation as emptying our minds—trying to get in touch with oneself or some impersonal force. However, biblically speaking, meditation is not emptying one’s mind but filling it with Scripture.

The Psalmist tells us the blessed man is the…

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