Episode 027 - Vanity Metrics Vs Real Metrics

The Hunter Williams Podcast · Apr 9, 2020 · 16m

Episode 027 - Vanity Metrics Vs Real Metrics

In today's episode, I go over how to distinguish metrics in your life that matter and don't matter. To get better, you have to measure, and to measure, you have to know what to measure!

My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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