Game Time with Sebastien Lagree: Guilty Pleasures, Mega Moves & Fitness Hot Takes

Time to put Sebastien Lagree in the hot seat.

In this bonus episode, we play a fast-paced game of The Megaformer Lightning Round—and Sebastien doesn’t hold back.

He dishes on:

The Lagree moves clients secretly hate (and why)

The one fitness trend he wants gone forever

Why "shake waves" are not the vibe

Unexpected guilty pleasures that keep him going (hint: it’s not a protein shake)

If you’ve ever been on a megaformer—or just love watching fitness pros get a little uncomfortable—this one’s for you.

🎧 Hit play for a bold, funny, and unfiltered peek into the mind of the man who’s reshaping how…

The skinny

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