Ep 047: Analogue in a digital world
Welcome to episode 47 of My Pocket Psych, where we explore the impact of using analogue tools in a digital work.
Why Do some people prefer to use pen and paper when there are a range of digital alternatives? Which works best? In which contexts? Also, Richard reviews 'The Bullet Journal' - an approach to using notebooks to manage focus, productivity and wellbeing.
Resources mentioned in this episode:
WorkLifePsych's 5th Birthday: https://www.worklifepsych.com/five-years-in/
Wellbeing news
Stop keeping your phone by your bed…
The skinny
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