Latest / Minnesota Masonic Histories and Mysteries / Episode 103. Mixed Feelings Season (ft. Peter Hubbard)
Transcript
- 0:00let's be honest, this is a tough time of the year.
- 0:08Holidays, family drama.
- 0:11What is it about this time of year?
- 0:12I don't even know how to articulate that.
- 0:16Yeah, I think for many it's the weather.
- 0:19For many it's the, the holidays, exactly what you said.
- 0:23It's, it's being with loved ones or mourning the loss of loved ones.
- 0:30Um, a sense of loneliness, a sense of being overwhelmed by, by so much, uh, so much going on.
- 0:39It's, it's a lot.
- 0:40It's, it's a lot all at once, and then sometimes it's also.
- 0:44We develop an expectation that this is what the holidays have become, is a, is a tough time.
- 0:51And I don't know if, uh, if everyone is always well prepared to cope with all of those things.
- 0:59Does it ever feel like we're putting an undue amount of pressure on ourselves to do more, to make this year's holidays more than last year?
- 1:06Or am I living up to.
- 1:09Friends on social media that are posting all of these exotic trips or gifts for the kids?
- 1:13Is it just, it's so pressure packed?
- 1:16Yeah.
- 1:16I mean, we, we, we do that with, with everything, right?
- 1:19Our, our lives are, are under a microscope.
- 1:21We're constantly comparing ourselves to others, to, to friends that live.
- 1:27Hundreds of miles away.
- 1:29I always try to remind myself we know 20% of what somebody is, is dealing with.
- 1:34Um, so always be kind, uh, lean into that humanity because everybody is fighting that battle that we know nothing about, uh, especially during these times.
- 1:44So as much as, uh, we all want to put on that.
- 1:49mask, if you will.
- 1:50that that makes us feel comfortable and, and secure and that everything is okay.
- 1:54It, there's a, there's a struggle that everybody's dealing with.
- 2:00You and I talked off air before we started recording that.
- 2:03We're certainly not experts on this, but we've, we've seen a few things.
- 2:08We have, we have resources to recommend to find some comfort and peace.
- 2:15Solutions in this mm-hmm.
- 2:17Battle that we call life.
- 2:20You were born in Seattle.
- 2:21You grew up in Mountain View, California before finding your way to Minnesota, which has truly become your home.
- 2:28You currently serve as Director of Development for Neurosciences and Aging at the University of Minnesota Foundation, where you help advance discoveries in brain health, healthy aging, and mental health.
- 2:40Welcome Peter Hubbard.
- 2:41Thanks for having me.
- 2:43So you work alongside some extraordinary colleagues.
- 2:46You're with faculty, donors, family, sharing a commitment to making life better for others.
- 2:53Your wife is Annie.
- 2:54You have a daughter, Zoe, who's six.
- 2:57In your words, your greatest blessings.
- 2:58Mm-hmm.
- 2:59wife's experience as a breast cancer survivor profoundly shaped your family's perspective and deepened your belief in the power of hope.
- 3:08Resilience and community.
- 3:10Annie and your daughter Zoe, are the heart behind everything you do.
- 3:16What a blessing or, or privilege it is to be exhausted or overwhelmed from a, a, a job that you dreamed of once having.
- 3:26But also at the same time, and maybe more personal to me, what a, what a blessing it is, uh, to roll your eyes at a 6-year-old child and, uh, be exhausted from chasing her around the playground.
- 3:39cause you once thought you might not be able to ever have that child.
- 3:43Tell us more about Zoe coming into this world.
- 3:47Yeah, so oftentimes with.
- 3:51Things that we, we care so much about.
- 3:53Uh, there's a, there's a story behind each piece, right?
- 3:56There's a personal connection.
- 3:57And, with Zoe in particular, it's, it's deeply tied to Annie's breast cancer journey.
- 4:03And, um, you know, Annie being diagnosed at 26 years old, and if we would've waited till she was 30, she most likely would not be here.
- 4:12We had to make very quick decisions and grow up quite fast.
- 4:17I was only 23 at the time and we had to think about family planning and uh.
- 4:23My dear wife Annie, has been a mom since the day she was born.
- 4:28I always joke with her that she was probably mothering her own mom, telling her to eat vegetables and uh, she was always the one that was taking care of little kids.
- 4:37And I mean, if she can sniff out a baby from a mile away and she will gravitate towards that child, and, uh, so when Annie was struggling with her, her breast cancer.
- 4:49We, we had to do, uh, full bilateral mastectomy, chemo, radiation, and quickly had to decide what do we want to do about family planning?
- 4:58And so we were fortunate enough to freeze embryos, and we froze 10 of those, three of which, uh, made it to the next phase.
- 5:08Unfortunately, um, one of them resulted in a, in a miscarriage, which was incredibly difficult.
- 5:15And, um, you know, Annie and I often talk that we thought cancer was a, a really tough journey.
- 5:21The, the fertility process, IVFI mean, that is a roller coaster really, of emotions.
- 5:26It, it's, and so we thought that maybe this was not possible for us and then.
- 5:34The, the next try, Zoe was our, our miracle child.
- 5:38And so we just, as much as we celebrate Annie being healthy and all the struggle that we went through, the blessing that came out of that was Zoe.
- 5:47And we do not take a single day for granted that we have with her or that I have with Annie.
- 5:53So I, um, I treasure each and every one of those moments.
- 6:00Who would you say is your best friend?
- 6:02Hmm.
- 6:05I I'm asking this because I heard this asked by Chris Williamson and he said it's a little bit of a strange question to ask somebody after the age of 13.
- 6:16So he reframed it for his guest.
- 6:20Who is the person you can sit in silence with, with the most comfort?
- 6:27And who is the person you can speak to with the least filter?
- 6:31He thought that was just the greatest way to remind what home base feels like.
- 6:36home base feels like sitting in silence and not needing to fill it or speaking without a filter.
- 6:44That's a great question.
- 6:45Uh, without a doubt.
- 6:46My wife, Annie.
- 6:47Yeah.
- 6:49each piece that you described there, she's the first person that pops into my mind without a doubt.
- 6:56I know that when the chips are down, she is the person that I'm gonna talk to.
- 7:01She is the person that's gonna be there no matter what.
- 7:04unconditionally we have been through hell and back.
- 7:08But, um, I know that when we're 85 years old, we will still be joking with each other, pulling pranks on each other.
- 7:16I mean, that is my ride or die, um, best friend.
- 7:19And, I couldn't have asked for, for a better person on this journey.
- 7:27Is it a cliche to say that we are forged in that fire of life, that it's all this, the challenges and the struggles, the hard stuff.
- 7:37It sucks when you're going through it and yet time and again, you look back on that and some of the maybe lowest points one has ever been, and somehow as you come out of that and look back, obviously it makes one appreciate more about where you may be now.
- 7:57What's your take on that?
- 7:59Yeah, it's a great que I, I think everybody asks that question every single day, right?
- 8:04You know, why, why me?
- 8:05Why am I, why am I going through this struggle?
- 8:07Why?
- 8:08Why am I the one that has to deal with, with this, this battle?
- 8:11And, um, it could be anything big or small.
- 8:13Yeah, it can be anything.
- 8:14It can be, um, struggling to try and get your kids to school in the morning or, um, you know, when, where somebody's next meal is gonna come from or you know, you name it.
- 8:24Uh, it can be any sort of thing.
- 8:26And I.
- 8:28I look back on the 37 years that I've been on this Earth and I've, I've been through some pretty horrific things.
- 8:37Uh, again, all relative, all in comparison.
- 8:39There are people in other countries, other parts of the world that are, have it far worse than any of us.
- 8:47that being said, I don't know if I would change any of those things that I've experienced, because it all led me to this moment right here, having this conversation with you.
- 8:56And each time that something difficult has happened, it's uh, it's never felt good, but you're always building that resilience.
- 9:06You're always building that strength even when you don't think that you are.
- 9:10And anything, anything tough, anything good that has come as a result.
- 9:17Did not feel good in the moment.
- 9:18Right?
- 9:19And so, um, being able to persevere and push through that, I've always found that there's something really positive on the other side.
- 9:28It didn't always seem clear at that moment.
- 9:30And you want to.
- 9:31You know, bang your head against a wall because there's no way this could ever be a positive.
- 9:38No.
- 9:38I mean, having a wife with breast cancer at 26, why would that ever result in anything positive?
- 9:43Yeah.
- 9:44Why me?
- 9:44Yeah, why me?
- 9:45But why, why her?
- 9:46Exactly.
- 9:47She didn't do anything to anybody.
- 9:48Right.
- 9:49But it is, it is through that, that experience that, um, on the other side comes sunshine and positivity.
- 10:02Are you able to see that in the moment now when, when something happens that's across the spectrum of either inconvenient or really serious stuff.
- 10:13I know you're dealing with some challenges with your dad right now, and he's a multiple myeloma cancer warrior.
- 10:20How hard is it in the moment of dealing with life's crucible to say, this sucks, but I know that.
- 10:27On the other side of this will come joy or peace or, or something or, yeah, it's um, it's a change in perspective, right?
- 10:37So when I was younger, I would try and solve for, okay, what could be the positive outcome that would come as a result of this.
- 10:46Now it's different.
- 10:47It's more of a, a trust where I have to trust that.
- 10:53There is something positive on the other side of this, because if I don't, I'm just gonna, I know myself, I'm gonna end up spiraling and, and going into a, a, a depth or a darkness that I do not want to be in, and certainly not alone.
- 11:08Uh, and that's where the mental health struggles come in.
- 11:11That's where, you know, everything that I've built over these years, um, is at risk.
- 11:16And so I have to, based on that lived experience, trust.
- 11:22That I don't know what's gonna be on the other side of this, but it, there's gotta be something, uh, positive, even if it's little that will come out of this moment of, of, you know, despair or, or struggle that I'm dealing with.
- 11:38And I don't have to know what that is.
- 11:41But in order for me to keep going, that has to provide me a little bit of comfort in being able to push through, if that makes sense.
- 11:52Tell us about your journey of how you ended up in Minnesota.
- 11:54You grew up in Seattle and California.
- 11:57Why Minnesota?
- 11:59Yeah, so Minnesota, um, is a, not a typical stop on, you know, going from Seattle to California to to Minnesota, but, uh, it, it, it started when I was 17.
- 12:10Uh, and really if you look back several years before that, um, I had quite a, um, significant struggle with, with substance use, um, mental health.
- 12:21And, uh, it, it got really, really bad.
- 12:25Um, as a teenager.
- 12:25As a teenager.
- 12:26And, and, uh, and again, I'm the typical, um, kid from the suburbs.
- 12:32You know, my parents are the most incredible people.
- 12:35And so.
- 12:36There was no, um, indication that I was gonna go down this path.
- 12:40I was just, that, that's how the cards were dealt.
- 12:44And, um, that is, that is how I am.
- 12:46I am wired and, uh, so I.
- 12:50Probably about age 14 to 17 was a pretty significant time of, really bad substance abuse.
- 12:57Substance abuse and um, and mental health issues.
- 13:00And finally, at age 17, my parents caught on to what was going on.
- 13:05And are we talking alcohol, drugs, all the above.
- 13:08Um, probably the best way I can characterize it is, um, all of the above.
- 13:13Um, I, I became.
- 13:15Addicted to the state of intoxication.
- 13:17So anything that I could get my hands on, um, I would, I would try.
- 13:21Wow.
- 13:22Addicted to the state of intoxication.
- 13:24Mm-hmm.
- 13:24I've never heard that before.
- 13:25So addicted to more.
- 13:26Right.
- 13:26Wow.
- 13:27Um, and so there's no off switch.
- 13:28There's no off switch.
- 13:29And I see that show up in other aspects of my life, even still.
- 13:33I know many folks that are on that same or similar journey.
- 13:38That, um, see it as well in their lives.
- 13:40But yeah, it was, um, anything and everything, so you name it, um, I, I probably was, um, was experiencing it.
- 13:48So your parents recognized this, obviously, and, and then, okay, it's time to address this.
- 13:54Yeah.
- 13:54So they, they knew something was going on.
- 13:56My behaviors were changing.
- 13:58Um, but they, they had no idea what the extent was.
- 14:01And, um, so finally, uh, they, they caught on.
- 14:05And they said, okay, there's a, a, a specialist we can take you to in Redwood City, California.
- 14:10And, um, I was typical teenager.
- 14:13Oh, it's not that serious, you know, it's not a problem.
- 14:16You know, I'm, I'm taking this because of a sports injury, you know, all the, all the different things that you can think of.
- 14:22And so we went and saw this specialist and he sat me and my mom down.
- 14:28He basically just told my mom, if your son keeps doing what he's doing, he is gonna die.
- 14:33He, he's 17, he will not live to see 18.
- 14:37And my mom is just a puddle of tears.
- 14:40And, um, I was so numb at that moment from, from everything that's, just couldn't really feel anything.
- 14:46I, I tried to, um, be empathetic and, it just wasn't coming out and, and.
- 14:53So he went on to tell us that there's this place in Minnesota that you can go to.
- 14:57And I didn't know anything about Minnesota.
- 14:59I knew it was somewhere in the middle of the United States.
- 15:01The Mighty Ducks were from there.
- 15:03It was cold, cold, you know, all the things.
- 15:06And um, so we get done meeting with him and, uh, we're walking to the car and my mom just said, what do you think?
- 15:15And at 17, you know, um.
- 15:20All of the near death experiences, all of the, you know, threats on, on your life or your family's life, you know, all these different ugly situations.
- 15:29I paused and I just said, let's do it.
- 15:32And, um, that was not a typical case for a 17-year-old to be ready.
- 15:38Um, most of the kids that I, I was in treatment with, um, were court ordered or their parents were forcing them to go.
- 15:46I was at a point where it had gotten so bad that I was ready, um, and I'm glad that I was.
- 15:52And so went to Minnesota, January to February of oh six and, um, was excited to see snow for about five minutes and then realized how cold it was, uh, and um, the rest is, is kind of history from there.
- 16:07And so, if all goes according to plan, uh, January of this coming year, I will celebrate 20 years.
- 16:15And so, um, congratulations.
- 16:16Thank you.
- 16:17Thank you.
- 16:17And there's.
- 16:18That's been its own, you know, journey as well.
- 16:21But, um, yeah.
- 16:24So I assume you went to Hazelden.
- 16:26Were you in Center City?
- 16:27I was not.
- 16:28So, uh, the facility that I went to was in Plymouth.
- 16:30Oh.
- 16:30Uh, it was then referred to as Hazelden Center for Youth and Families or HCYF.
- 16:35'cause we love our acronyms.
- 16:37Yes.
- 16:37Uh, but now it is, I believe Hazelden Betty Ford, uh, Plymouth.
- 16:42Okay.
- 16:42And, um, so that is, uh, for adolescents.
- 16:45So I think earliest was age 14, and then it can go as high as 25.
- 16:51But that was, that was where I went.
- 16:52And then while I was there, one of my best friends to this day who, came and spoke because it's kind of a, a service commitment where can volunteer and speak to folks that are currently in treatment, came and spoke about a program at Augsburg University called the Step-Up Program.
- 17:09Which is a collegiate recovery program for students in recovery that want to get a college education but not have to worry about the environment and oh, it's on a small campus setting.
- 17:21Um, and so I immediately called my parents and I just said, you gotta.
- 17:25Do a Google search on this, this program, we gotta check it out.
- 17:28And so they did.
- 17:29And um, that fall I ended up going to Augsburg and was there for all four years in that program.
- 17:37And it was one of the best decisions I ever made.
- 17:39So, void of alcohol, void of the usual.
- 17:43Yes.
- 17:43It's, it's more than just a sober dormitory.
- 17:47Um, Augsburg has created an environment with this program where, um, the step up students are kind of the cool kids, because they are, oh, those are the, you know, the drug addicts and alcoholics.
- 18:00Yeah.
- 18:00But they still know how to have a really good time and have fun, and they're, they have this new lease on life.
- 18:06professors love'em because they are more dedicated to their studies than ever showing up at 8:00 AM right?
- 18:12They're actually showing up to classes.
- 18:13Um, you know, other students appreciate'em because they're not the annoying drunk.
- 18:19You know, sports guys that are, you know, just being a nuisance.
- 18:24Um, they're respectful.
- 18:25They're, you know, they're, they know how to have a, a, a fun time, but a clean, fun time.
- 18:30and then there's a, a program office where there's counselors and, and all sorts of, um, pieces that, that you can be a part of.
- 18:37And so that was a, a really good, um, experience that I wish every school had something like that.
- 18:43Never heard of that before.
- 18:44But also glad to hear that there was not that.
- 18:48Othering of this group of students, right?
- 18:51Because that could've easily happened.
- 18:52I'm sure that Oh, it could careful.
- 18:54Here comes, here comes those.
- 18:56But that's what's so great about the state of Minnesota in general.
- 19:00Um, but also what, what that campus, um, had done in particular is they really removed the stigma.
- 19:06I remember going to parties as a freshman and somebody would offer me a drink.
- 19:13And how was that?
- 19:14It was.
- 19:15It was fine because I, I had the support.
- 19:18Um, I knew that getting sober at 17, I was gonna have to deal with life.
- 19:24I mean, you cannot escape the environment that we live in, right.
- 19:27With substances with, but college, especially college, yeah, college especially is, is a challenge.
- 19:33That's a whole nother breed.
- 19:34But I would go to these parties and they would offer me a drink and all I would have to say to them is, oh, no thanks, I'm in Step Up.
- 19:40And they knew immediately, oh my gosh, can I get you like a Diet Coke or something?
- 19:44They knew by just saying, oh, I'm in Step up.
- 19:47That that was, that was not, you know, what I was gonna be doing.
- 19:53and required little explanation.
- 19:54They just knew.
- 19:55Yeah.
- 19:55I mean, that was the tagline that everybody understood.
- 19:59Oh, okay.
- 19:59I get it.
- 20:00Enough said Obviously that was a young age to go through treatment.
- 20:07You're coming up on 20 years now.
- 20:10What's that like for you in a world that is just, we're surrounded by alcohol everywhere we go, no matter what the social event, concert, sporting, whatever, it's, where's the bar?
- 20:24It's a tough.
- 20:26How do you, how do you keep distant from that in a world that is so fixated on where's the alcohol at all times?
- 20:33Yeah, and, and it's a great question.
- 20:35It's, for me, it's become so much of my identity that I don't know anything else really.
- 20:41I mean, I've, I've never had a, a legal drink.
- 20:45Right.
- 20:45You know, I mean, you, you think about that.
- 20:47I've been sober longer than I, than I was alive.
- 20:51Yeah.
- 20:51When I got clean, So, you know, you think about those things and you learn to, um, life does not, um, come to a standstill when you get, when you get sober, you can still do all the things that you want to do.
- 21:06Um, somebody once described that, you know, addiction is, um, giving up everything for one thing, and recovery is giving up one thing so that you can have everything Everything that I have in my life has come as a result of me getting clean and, and getting into a life of recovery.
- 21:29And, everything that I can point to even sitting here with you right now is because of that.
- 21:34And I actually think it's more difficult to find a life of recovery at 55 when your kids want nothing to do with you.
- 21:45Yeah.
- 21:45You've destroyed so much.
- 21:47You've had so much wreckage.
- 21:50For so many years, I mean, I had so many folks ask me, Peter, how could it have gotten so bad that at 17 you had to get sober?
- 21:59And I said, it just did.
- 22:01I could tell you stories, but that's not the important piece.
- 22:05What the important piece is that it was, that it got really, really bad.
- 22:09I had the support system to make this life possible, and now I'm here.
- 22:16I get to then carry that message to others and through my lived experience, then share that and just hope that somebody else finds that life as well.
- 22:29you and I have talked about the sobriety journey quite a bit.
- 22:32Actually, I'm gonna have a five-year milestone on January 1st.
- 22:38That's incredible.
- 22:38Congratulations.
- 22:40Thank you.
- 22:40It it, it feels so, so good and it's a very different, it's been a very different approach to life for me.
- 22:47I used to be the first guy to the bar.
- 22:49let's go.
- 22:50One wasn't, one wasn't enough and suddenly, well, yeah, the stories aren't necessary, and COVID didn't help working from home at the time, a different, different job I had a happy hour, got a little earlier and I had a colleague who.
- 23:08Was also sobriety was forced on him.
- 23:11He was having a, a little different dynamic in his life.
- 23:14We agreed as a team, I was working at Robert Half at the time.
- 23:18We're gonna do dry January.
- 23:20Okay.
- 23:22And I, we didn't do anything on New Year's Eve by the way.
- 23:25We stayed home and I drank a lot and felt like such garbage on New Year's Day.
- 23:32And I, I remembered.
- 23:34We're gonna do this, this little project, uh, okay.
- 23:36Sign me up for a month.
- 23:40And I felt so good during that month.
- 23:44I was immediately sleeping better by day three or four.
- 23:48I barely worked out more than I would have normally and lost 10 or 11 pounds with basically not even trying.
- 23:55Yeah.
- 23:57And I just ended up, I wasn't even a deliberate focus on.
- 24:02How I felt, I couldn't deny it.
- 24:04The, the clarity was, was coming back.
- 24:06The, the things about my temperament were so much improved that I didn't realize that how I was wired before.
- 24:15Little more temperamental, a little more easily agitated.
- 24:20I'm still type A, I still have OCD, but this five years has allowed me a little journey of self discovery, for lack of a better term.
- 24:30Uh, people ask me frequently, a lot of Masonic Brothers, how'd you do it?
- 24:33Yeah.
- 24:34How can I do it?
- 24:36And it's different for everyone.
- 24:37I wish there was a, we could say, as you and I, these two non-professionals, non-certified, but sharing a little bit of our life story, it's so different for everyone.
- 24:46Some guys, some people use aa, which is a great resource.
- 24:50Mm-hmm.
- 24:51but the one thing in having conversations with friends and brothers is that you have to choose.
- 24:57If you want to make a change in your life, you have to be the one that does the work.
- 25:01Yes, I, I can't do it for you, friend.
- 25:04I can't just sub, suggest something that will just magically make this challenge immediately disappear.
- 25:14yes.
- 25:14I mean, there, there are so many different paths to, to recovery, to, um, a life of, of managing, um, whether it's mental health or substance use, and oftentimes it's a combination of both, right?
- 25:26It's you're, you're treating your mental health with substances.
- 25:31And, um, if you can deal with your mental health, um, you know, then you have an opportunity to address your, your substance use.
- 25:39I have always referred to it as there are many tools in the toolbox, and we need all of those tools.
- 25:44Mm-hmm.
- 25:45what may work for Peter does not work for somebody else.
- 25:51I, uh, I've been in this world.
- 25:54Of recovery and, and mental health for so long now that I've seen people go through 25 treatment centers and still not get it, and then we find out that they, that we lost them.
- 26:06And so if we can have all of the tools in the toolbox, who are we to say which tool is the one that's gonna work?
- 26:13Mm-hmm.
- 26:13I just hope that somebody holds on to one of those and makes that decision to, to pursue it.
- 26:21And the beauty that comes with that is once they do, they realize that there's a whole community of people like us that will rally behind them and that will support them and answer that call.
- 26:33Two in the morning, just because you want to talk about something.
- 26:37I mean the, the outpour of, of, you know, um, fellowship or brotherhood or, you know, whatever you want to call it, comradery that comes with, um, a shared vulnerability or a shared struggle is beautiful.
- 26:54And it's, it's endless.
- 26:57I mean, this is exactly the conversation that we're having right now.
- 27:01Is we're, we're all going through something.
- 27:04Yeah.
- 27:04But the power of just sitting down and having a conversation can change anything.
- 27:11It's not simply about just alcohol abuse.
- 27:15It could be depression.
- 27:16Mm-hmm.
- 27:17It could be relationship struggles.
- 27:19These are things we've been talking about a lot in our Masonic circles.
- 27:23With the concept of brotherhood.
- 27:25Mm-hmm.
- 27:25And friendship, authentic friendship.
- 27:28Is that just a word we say when we get together or are we leaning on one another through the tough stuff in life?
- 27:35And I feel like as men, we, I dunno if we're just not wired to reach out or it, it's awkward to say's a lot of toxic masculinity.
- 27:43Right?
- 27:43Well, right.
- 27:44Well, or it's at least the, it is a pride factor that I, gosh, I, someone's struggling with their marriage.
- 27:52Addiction.
- 27:53Could be alcohol, could be pornography, could be anything.
- 27:58Men's mental health is really, really important right now, and that's part of why we're having this conversation today at the end of the year.
- 28:05This is a tough time of the year.
- 28:06Yeah.
- 28:07Brings out the worst in people in terms of self-sabotage.
- 28:12Yeah.
- 28:12I mean it's um.
- 28:15Men are gonna be different than women, right?
- 28:17Women are gonna, um, you know, deal with, I, I've just learned over time that, alcoholism for, for women looks differently.
- 28:24Mental health struggles look, look differently.
- 28:27we, we just need to be able to wrap our arms around everybody.
- 28:31And, uh, you're absolutely right.
- 28:34I have yet to meet somebody that says.
- 28:37You know, I, everything else in my life is perfect.
- 28:40I just, I just can't deal with the alcoholism.
- 28:42Yeah.
- 28:42Oftentimes there's, there's other stuff going on I, I have also yet to meet somebody that, um, has, has stretched out their hand, um, and come from a place of vulnerability and asked for help and, um, started down that path and then regretted it.
- 29:02So if you're listening and you can just talk to whomever, reach out, you know, extend your hand, and just grab a hold of whatever tool that is that's gonna help you get through today, tomorrow, the next day.
- 29:20And just take it from there.
- 29:23I promise you there is gonna be a community that will just surround you and lift you up.
- 29:29And it's not always gonna be easy.
- 29:32A lot of what I talk about when sharing my story is not the ugliness of what I experienced during those teenage years, but what life has looked like afterwards.
- 29:42'cause it's not always gonna be sunshine and rainbows, but it's how you show up and how you respond, and how you navigate all those things.
- 29:52The Grand Lodge of Minnesota and Masonic Charities are gonna be partnering with the Face It Foundation in 2026.
- 29:58I love that.
- 29:59We're going to do a pilot program with a handful of lodges throughout the state There's a real cause and effect that as we've talked about some of these things and tried to take the stigma away from mental health.
- 30:12I grew up with parents that grew up in that.
- 30:15We don't talk about our feelings.
- 30:18Rub some dirt on it.
- 30:19Yep.
- 30:19Play through the pain, man up.
- 30:21We, we just don't go there.
- 30:23some of the generational things that the world, fortunately is breaking or in the process of, of turning that into a healthier direction.
- 30:35As we've had these conversations, there have been several brothers and friends outside of the Masonic family that have said, can we talk about that?
- 30:45I was a bit shocked at how.
- 30:48Just having a conversation to address that and, and knowing there's support there.
- 30:53To your point, there's a whole community, a whole world of people that will support you, not ridicule you, not think you're a weakling, not say, oh, you're depressed.
- 31:03That, that just pisses me off.
- 31:06When we can't treat a fellow man, friend, or brother with the respect he's due, that life is kicking his butt He needs some help.
- 31:15He needs, he just, even if it's just someone to vent to even, maybe that's all that that guy needs, but maybe he needs more.
- 31:26It was a real light bulb for us when several Masons didn't feel comfortable having that conversation with a lodge brother, and they went to the face at foundation, or they went to a therapist, and when the question was asked, well, just outta curiosity, why didn't you, well.
- 31:43I didn't feel comfortable.
- 31:45I didn't think I could go there and not be, or at least not let myself feel inferior or feel like a weakling or be worried about being judged.
- 31:59If there's one thing I would love to see in 2026 is for men to be able to our lodge, our the Masons of Minnesota and beyond, whoever's listening to this.
- 32:13To know that you're not alone and there's no baggage you have to carry with whatever it is you're struggling in life.
- 32:22How are we there for one another in that time of need?
- 32:24Because we're all there when it's fun and we're joking around and, and that's great, but when life happens, do you have my six?
- 32:31Do I have yours?
- 32:33Absolutely.
- 32:33Yeah.
- 32:34When the chips are down, who's gonna be there?
- 32:35Right?
- 32:36And you quickly find out who, who shows up and who and, and who doesn't.
- 32:41And, you know, we, Annie and I have talked about this, you know, just even the mental health struggles that come with a cancer diagnosis or any kind of disease.
- 32:52Would you, would you approach that individual and say, oh, I'm sorry, I, I I can't talk to you about that.
- 32:58'cause I, I, I, I don't feel comfortable.
- 33:00No, you would, you would, um, you would wanna do anything and everything that you could to, to help that individual.
- 33:10I know you and I have both read at least half of Mel Robbins book.
- 33:15Let Them, there's something about her advice that I think the, the part of it I find challenging is that it's not complicated.
- 33:24It's pretty simple.
- 33:26It's not rocket science.
- 33:26It's not, it, it, it's so weird.
- 33:28And I deal with rocket science, so I know.
- 33:29Yeah, yeah, that's true.
- 33:31it, it's simple, but it's not easy.
- 33:35I, I heard a quote of her recently.
- 33:38when you reach a point in your life where you have that reckoning that if you want your life to turn around, it is your job to do it.
- 33:46If you want to pay off your bills, it's your job to do it.
- 33:49If you want to change where you're at in life, it's your job to change it.
- 33:54She went on to say she'd wasted so much time blaming her spouse thinking life was unfair, and it was unfair in her words or beating herself up about the stupid decisions that they had made.
- 34:07Feeling down about not getting outta bed.
- 34:10She knew she was isolating.
- 34:11She let her health go, drinking too much.
- 34:14She stayed in that self sabotaging loop for years.
- 34:18Then finally realized, you know what?
- 34:21You can either continue to lie in bed and rot away, continue to tell yourself, well, it's too late.
- 34:26You screwed up.
- 34:26You're never gonna get outta debt.
- 34:27You're never gonna figure this out.
- 34:30You can do all of that, or you can change if you want things in your life to get better, prove it.
- 34:38And the person you're proving it to is yourself.
- 34:43Yes, I, I absolutely agree that, uh, it is, it is upon us to, you know, take responsibility and to be the ones to, initiate and, and grab it and, and move forward.
- 34:59That being said, it's also okay to have others help you along the way.
- 35:03Right.
- 35:03It's okay to let others, um, wrap their arms around you and, um.
- 35:11Provide a, a bit of guidance along that journey.
- 35:14I mean, if I didn't have that, um, I would, I would be absolutely lost.
- 35:22I have to credit you for sharing the book.
- 35:26No Mud, no Lotus.
- 35:27Mm-hmm.
- 35:29You and I have had some great conversations offline in the past few months of, uh.
- 35:35Cancer and Loss There's a passage from the book that stands out to me that ties into what we talked about earlier in this recording.
- 35:46the balance of the tough stuff turning into good, or how do we, how do we navigate that?
- 35:55Some people think that in order to be happy.
- 35:58They must avoid all grief and suffering, so they're constantly vigilant, constantly worrying.
- 36:04They end up sacrificing all their spontaneity, freedom and joy.
- 36:09It is possible to get stuck in the mud of life.
- 36:14The hardest thing to practice is not allowing yourself to be overwhelmed by despair.
- 36:19We must remember that suffering is a kind of mud that we need in order to generate joy and happiness.
- 36:26We have to learn how to embrace and cradle our own suffering with a lot of tenderness.
- 36:34We can't know happy without the hurt.
- 36:40Like you said earlier, what a blessing to be exhausted from a job you once dreamed of.
- 36:44Mm-hmm.
- 36:47Yeah.
- 36:47No matter what stressor I'm, I'm dealing with, uh, whether it's professional, personal, family life, I have to, I have to reframe constantly and remember that it's a blessing.
- 37:04I, I shouldn't be here.
- 37:06I should not be here right now.
- 37:08That is an absolute certainty that I, I was not supposed to live this long.
- 37:14Um, but I am, Annie should not be here, therefore, Zoe should not be here.
- 37:21But we still would not trade a single tragedy that we've experienced because it's brought us to where we are today.
- 37:33I am.
- 37:35I often think back to when I was 17.
- 37:39My very first sponsor, Henry, um, he was best man of my wedding.
- 37:45he was, uh, a counselor that I met during an outpatient program and he's this really stocky Hispanic guy, just a teddy bear, but also you do not want to mess with him.
- 37:58Um, he spent 17 years of his life in prison.
- 38:01All drug related charges.
- 38:03Um, just kind of a, a, a circle of, of destruction.
- 38:08And, um, he's now been sober for decades, but when I was 17, I, um, I asked him if he would be my sponsor and he kindly agreed, even though he probably shouldn't have,'cause he was, uh, acting as, as my outpatient counselor.
- 38:24There was a, a weekend where my parents were supposed to be traveling.
- 38:28They were going on a trip, which was well deserved after what I had put them through.
- 38:32and they had asked Henry if he would look out, you know, for me and stay with me for the, the weekend.
- 38:38Well, about a day before my parents were supposed to leave, Henry called and he said, um, I'm so sorry I, I can't stay with, with Peter this weekend.
- 38:46My, my son has died.
- 38:49His son, who was in his early twenties, had died of an overdose.
- 38:55And, um, Henry of course, you know, first thing he said was, well, you know, I can, I can figure out a way to have my, my mom watch him, you know?
- 39:05And, and, and, and, um, then he said, wait, you know, you know what?
- 39:09Nevermind.
- 39:10No, I'm gonna watch Peter.
- 39:12I need him as much as he needs me right now.
- 39:17And I was 17, you know, a couple months sober.
- 39:22I didn't know what was going on.
- 39:25I didn't know anything.
- 39:26But in that moment, Henry and I, we took care of each other.
- 39:31You know, I was able to be there for him in that moment because I had found recovery just a couple months earlier, and he had just dealt with the biggest tragedy you can even imagine of losing a child.
- 39:47And that's something he and I will never forget.
- 39:49And that's a bond that we created that ever since that day, our relationship has evolved and never looked the same.
- 39:58Because when you share an experience like that, uh, there's, there's nothing else in this world like it.
- 40:08And you talk about the loss that we experience.
- 40:13And as much as that was the most horrific thing that he as a father would have to experience, I think he would also say that there was a blessing that came out of it.
- 40:24And that's what I mean is you may not know what that blessing is gonna be, and it may not be what you want, but there is a ripple effect and there is positivity that will come out of, of this loss.
- 40:38That's an incredible story The fact that he could, in that moment of loss, still say, no, I'm, I'm still going to figure this out.
- 40:47Mm-hmm.
- 40:48'cause Peter means that much to me.
- 40:50Yeah.
- 40:50And he knew, he knew in that moment that it was okay.
- 40:56He didn't have to be the strong one.
- 40:58He knew he needed me too just as much as I needed him.
- 41:02I was lost in a very different way than he was lost, but we were both lost.
- 41:07You know, it's kind of the, um, the parable of, um, you know, a guy in the woods who falls into a hole.
- 41:15Have you heard this one?
- 41:17It's, um, man's walking through the woods and he falls in a hole and he quickly panics because he, he clearly sees there's, there's no way out, no way that he can get out of this hole.
- 41:28And a man comes along and he, he says, oh, hey, what, what, what happened?
- 41:32You fall in the hole.
- 41:33Yeah.
- 41:33You know, I, I've been looking around and I, I, I just can't get out.
- 41:37So he gives him, you know, a sandwich.
- 41:38Well, once, don't you have this?
- 41:39It'll, it'll tide you over and, um, maybe you can figure out a way to get outta the hole.
- 41:43Well, next guy comes along.
- 41:45And, um, he says, well, let me, let me sit down.
- 41:49I'll, I'll say a prayer with you and, and maybe that'll help give you some comfort and, and, um, you can find your way outta this hole.
- 41:56So that man takes off and the third man comes by and he jumps into the hole and the guy goes, what the, what the hell are you doing?
- 42:02You just jump.
- 42:03Now we both can't get outta this hole.
- 42:04He goes, no, I've, I've been in this hole before and I know the way out.
- 42:09there's just power in that because.
- 42:13When you connect over a loss or a tragedy like that and that kind of lived shared experience, um, somebody who, who maybe thought the world was over and I just lost my son.
- 42:26And, um, there's no way that, that this can get any worse.
- 42:30Um, then you have people that come into your life and they show you that it's gonna be okay and we can, we can find a way outta this together.
- 42:43We've talked a lot about therapy today.
- 42:45what feels like therapy to you, but isn't therapy?
- 42:49This feels like therapy to me.
- 42:52What does this conversation right here.
- 42:56it is a tough time for everybody this time of year.
- 42:59Any, any time, you know, depending on what you're going through is a tough time for me too.
- 43:03You know, even being in recovery for 20 years next month, it is still hard.
- 43:09And being able to sit down and have a conversation with you about all of this and hope that it reaches somebody and that they can find a life of.
- 43:20Joyful, um, recovery from whatever they're struggling with, that is the highest reward that I can ever ask for.
- 43:32What skill have you spent 10,000 hours on to master?
- 43:36Oh, I don't know if I've mastered anything.
- 43:42Honestly.
- 43:42I, I, I think.
- 43:44If we feel like we've truly mastered something, we stop growing.
- 43:49I always want to remain teachable.
- 43:52I always want to continue to grow and learn.
- 43:55Um, I've spent 10,000 hours on a lot of things, uh, but I never want to feel like I've truly mastered something because then I feel like I'm closing the door to what could come next.
- 44:09Peter Hubbard, this has been a powerful conversation and I really appreciate you coming in and sharing your story with us.
- 44:17Well, thank you for having me.
- 44:18I am grateful for the opportunity.
- 44:19I'm grateful for your friendship and the conversation, and I, I hope it's the first of many.
- 44:25I.